Vegan Recipe: Fabulous Un-fried Falafel Burgers

Vegan Falafel Burger

I have made many attempts at a baked falafel and even falafel burgers, but had not hit on the “one” that packed a full-of-flavor punch like a fried falafel ball does—until this. Veggie burgers can be served immediately or refrigerated for up to a week. Simply reheat them in a pan, a toaster or a microwave before serving. Preparation Time: 1 hour | Cook Time: 10-15 minutes

INGREDIENTS, Makes 8 burgers:

2-3 large garlic cloves
Packed ½ cup fresh flat leaf (Italian) parsley (just chop off the bottom part of the stems)
Packed ½ cup fresh cilantro (no need to remove the tender stems)
½ cup scallions, rough chopped
2 14½ ounce cans chickpeas (garbanzo beans), rinsed and drained-reserving at least 2 tablespoons of the liquid
1 cup rolled oats
2½ tablespoons fresh lemon juice
2 teaspoons ground cumin
1 teaspoon ground turmeric
1½ teaspoons ground coriander
1 teaspoon salt (or not)
¼ teaspoon pepper
¼-½ teaspoon crushed red pepper flakes
Tahini Sauce

For recipe instructions please visit Forks Over Knives: https://www.forksoverknives.com/recipes/fabulous-un-fried-falafel-burgers/

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