A Southern Girl’s Guide to Plant-Based Eating and Vegan Living

Southern Girls Guide

Book Review by Julia Feliz Brueck

Vegan living just got even better with a little Southern touch from a Southern-born Texan vegan! Based on her Southern roots and what she describes as recipes born out of an infusion of the best cuisines on Earth (Soul Food, Tex-Mex, Cajun/Creole, and BBQ!), Cametria Hill dared to create the first plant-based guide that innovatively makes plant-based eating and vegan living accessible through veganized home-style recipes and inexpensive ingredients centered around Houston’s melting-pot of Southern cuisine. Demetrius Bagley, the producer of Vegucated, described A Southern Girl’s Guide to Plant-Based Eating by Cametria Hill as “Enticing, personable, and delicious” as well as “…very timely…”

As folks across the U.S. embark on their journey towards veganism, traditional meals and comfort foods are those they do not have to go without! With recipes such as Breakfast Tostada with Smoky, Blackened Shiitake “Shrimp”, Carrie B’s Cornbread Dressing, Palm Po’ Boy with Creamy Cocktail Sauce, Gluten-Free Sweet Potato Pie, Banana Nut Hush Puppies, and many, many more breakfast, lunch, dinners, sides, snacks, and more, this is certainly a resource that every vegan will want to own – whether new to plant-based eating or a seasoned vegan.

Knowing what a journey towards veganism entails, Cametria discusses veganism, breaks down plant-based eating through cooking tips, provides grocery lists and pantry staples, and includes a jumpstart guide to help those new to the journey transition with a two-week meal plan. Cametria also offers tips for eating out, creating your own support system, lists of resources, and because she was inspired by her want to help her own family and friends journey towards better health, Cametria has simple advice to get moving and going right where you are. For those familiar with plant-based cooking, Cametria does a fantastic job with step-by-step instructions on how to create those Southern tastes we all love. There’s even something for those that like a little challenge! You won’t want to miss the Kitchen Aces chapter – a definite treat for your taste buds and culinary skills. As quoted in the book “If you want to learn to cook like grandma and ‘nem vegan style, then Cametria’s got your back!”

Get to know Cametria via thevvc.com and keep up with updates, special bonus recipes, events, and much more on www.facebook.com/SouthernGirlsGuideToPlantBasedEating

Buy book on Amazon.com: A Southern Girl’s Guide to Plant-Based Eating

Southern Girls Guide book

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