Articles By: editor

Save Your Dry Winter Skin with This

Save Your Dry Winter Skin with This

Winter brings dry conditions, cold winds and low temperatures that strip our delicate skin of its natural moisture. Usually, the way people combat this awful weather is to slather globs of moisturizer from head to toe, but the best way to protect your skin is to keep it hydrated and moisturized from within. There is a tool all skin care […]

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Vegan Valentine’s Day at tidbits London

Vegan Valentine’s Day at tidbits London

London’s leading vegetarian restaurant group, tibits, is offering a Valentine’s Day package for both their Heddon Street and Bankside restaurants. This is the perfect opportunity for couples and friends alike to celebrate the day of love with an extensive plant-based menu. There will also be some exciting prizes available on the day to really help guests celebrate in style! The […]

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Are Avocados Fattening?

Are Avocados Fattening?

Avocado Board-funded studies suggest avocados may facilitate weight loss, but compared to what? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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A Southern Girl’s Guide to Plant-Based Eating and Vegan Living

A Southern Girl’s Guide to Plant-Based Eating and Vegan Living

Book Review by Julia Feliz Brueck Vegan living just got even better with a little Southern touch from a Southern-born Texan vegan! Based on her Southern roots and what she describes as recipes born out of an infusion of the best cuisines on Earth (Soul Food, Tex-Mex, Cajun/Creole, and BBQ!), Cametria Hill dared to create the first plant-based guide that […]

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Mildreds The Vegan Cookbook

Mildreds The Vegan Cookbook

‘Only Lady Luck can get a table at Mildreds. It’s one of London’s coolest vegetarian restaurants.’ – Time Out ‘Who needs meat when you get this much flavor?’ – Hardens Bursting with clever ideas for feasts with family and friends, as well as for delicious, simple everyday meals, Mildreds Vegan Cookbook brings you punchy flavors, satisfying dishes, a dash of […]

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6 Ways Mushrooms Can Save the World

6 Ways Mushrooms Can Save the World

Mycologist Paul Stamets studies the mycelium — and lists 6 ways that this astonishing fungus can help save the world. More information: https://foodrevolution.org/blog/food-and-health/health-benefits-of-mushrooms/

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If Willy Wonka Were Vegan… this would be his favorite place!

If Willy Wonka Were Vegan… this would be his favorite place!

Livity in Chicago’s Logan Square neighborhood is now open as the city’s only health-conscious social lounge in a new 7,500-square foot space right next door to Concord Music Hall on Milwaukee Avenue. Founder Corey Kelly, a master yogi, nutrition, and life coach, is excited to provide a one-stop shop for busy professionals looking to feed their mind, body, and spirit. […]

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Vegan Super Bowl, Dips, Soups & Comfort Foods

Vegan Super Bowl, Dips, Soups & Comfort Foods

Creamy Vegan Basil, Broccoli and Chickpea Soup What’s surprising about this soup is that it’s so creamy and rich but without the heaviness of an actual cream. The combination of caramelized onions, chickpeas and peanut butter gives it this silky texture and incredible umami flavor. And the basil and broccoli both give it a beautiful green color and depth in […]

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Superfood Recipes for Super Bowl Sunday

Superfood Recipes for Super Bowl Sunday

Here are some healthy snacks for a superfood-filled Super Bowl, created by premier plant-based chef, Sascha Weiss, head of product/recipe development at Project Juice (www.projectjuice.com), a clean food, smoothie and cold-pressed juice company, as well as from board certified nutritional consultant, holistic health coach and Project Juice co-founder, Marra St. Clair, (ritualwellness.projectjuice.com). From Sascha Weiss Buffalo style oven roasted cauliflower […]

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From Boston to Italy – Transforming Health and Friendship with the Power of a Whole-Food, Plant-Based Diet

From Boston to Italy – Transforming Health and Friendship with the Power of a Whole-Food, Plant-Based Diet

By Tracy Hines In 2013, I had a remarkable physical with my doctor. I always prided myself on being pretty healthy – I exercised and thought I ate “right.” I had a few health issues – nothing too serious – and a few extra pounds I could stand to lose. But overall, I felt okay. Turns out my doctor knew […]

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