Category: Cooking & Recipes

Award-winning, Vegan JUST Egg Now Available in Stores

Award-winning, Vegan JUST Egg Now Available in Stores

JUST, a company that applies cutting-edge science and technology to create healthier, more sustainable foods announced that its plant-based, protein-packed JUST Egg is launching in select U.S. retailers this fall, expanding to many more grocery stores by the end of this year and into early 2019. JUST Egg is egg-free and dairy-free, with no cholesterol, no artificial flavors and its […]

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The Plant Based Dog Food Revolution: With 50 Recipes

The Plant Based Dog Food Revolution: With 50 Recipes

Plant-based dog food is the latest revolution in caring for our tail-wagging friends. Eating organic, quality food has become a major priority in promoting healthy lifestyles of many humans, which begs the question, why don’t we apply this same practice to feeding our dogs? Commercial dog food is full of additives, fillers, and other processed ingredients which can have negative […]

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Vegan Recipe: McDougall’s Slow Cooker Chili

Vegan Recipe: McDougall’s Slow Cooker Chili

By Heather McDougall We serve this chili over either baked potatoes or steamed brown rice. Prep: 20 minutes Cook: 8 hours Ingredients, serves 6-8 2 cups dried chili beans 1 red onion, chopped 6 cloves garlic, minced 1 packet Simply Organic Vegetarian Chili Seasoning, or chili seasonings of your choice 15 ounce can fire roasted tomatoes 4 cups vegetable broth […]

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Chef Alina Z’s Top Holiday Eating Tips & Alternatives

Chef Alina Z’s Top Holiday Eating Tips & Alternatives

December holidays have been known as “The Most Wonderful Time of the Year,” but did you know it is also the most fattening time of the year as well? The fact is that an average American gains a few pounds during the month of holiday parties, family gatherings and food gift galore. Because many holiday dishes are drenched with fattening […]

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Vegan Recipe: Delicious Raw Pumpkin Pie Bites

Vegan Recipe: Delicious Raw Pumpkin Pie Bites

Recipe by Jennifer Zee @plantbasednhappy These raw pumpkin pie bites are refined sugar and gluten-free, making them one of the most delicious and healthiest snacks you will have during the holidays! I recommend making double and triple batches because they won’t last long. Serving size: 3 balls per serving Calories: 277 | Protein: 8g | Carbohydrates: 25.2g | Fat: 15g […]

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Vegan Recipe: Acai Cranberry Sauce

Vegan Recipe: Acai Cranberry Sauce

Açaí Cranberry Sauce is a delicious twist on an old favorite! By adding Açaí to this recipe, you are pumping up your intake of antioxidants, health omegas and vital nutrients for a healthier and more delicious Thanksgiving. Ingredients 1 Sambazon Original Superfruit Pack 12 oz Fresh Cranberries Juice of ½ an orange ½ Tsp orange zest ½ Tsp ginger, grated […]

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Holiday Meal Planning & Recipes from Dr. McDougall

Holiday Meal Planning & Recipes from Dr. McDougall

This time of year, the Thanksgiving and Christmas Holidays frighten many people who eat a healthy diet. They wonder how to socialize with friends and how to prepare a meal in their home. These two days are supposed to be the largest feasts of the year. Yet in fact, both dinners are the healthiest, most vegetarian-like, most McDougall-like meals people […]

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Plant-Based Meats: Hearty, High-Protein Recipes for Vegans

Plant-Based Meats: Hearty, High-Protein Recipes for Vegans

Plant proteins that deliver all the meaty satisfaction of your favorite comfort foods. Mock meats have progressed way beyond basic seitan, and reducing your meat consumption is easier than ever before with these realistic alternatives. With a handy guide to ingredients, cooking methods, and the basic flavor profiles behind what makes “meat” so tasty, this book is for meat lovers […]

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Vegan Recipe: Spicy Indian Frikadels

Vegan Recipe: Spicy Indian Frikadels

  Indian food is an exercise in balancing spices for maximum flavor, and in these hearty meatless balls, all the spices add up to enticing flavors and aromas. Shredded coconut provides a chewiness that makes them seem meaty, while the added flavor of coconut complements the spices. Recipe by Robin Asbell from the new cookbook: Plant-Based Meats: Hearty, High-Protein Recipes […]

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Can Diabetes, Arthritis and Cancer Be Reversed? Eat Real to Heal

Can Diabetes, Arthritis and Cancer Be Reversed? Eat Real to Heal

By Nicolette Richer Beat cancer and other diseases by changing your diet: If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to […]

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