Category: Cooking & Recipes

Vegan Recipe: Super Summer Smoothie Bowl

Vegan Recipe: Super Summer Smoothie Bowl

This refreshing Super Summer Smoothie Bowl is big enough to share, and starts with a base of blended frozen cherries and frozen bananas, and finished with a colorful array of watermelon, cantaloupe, fresh bananas, and berries. Feel free to use any fruits you have on hand, because it’s as flexible as you are. Ingredients, Makes 1 to 2 servings 1 cup frozen cherries 2 frozen […]

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Dr. Fuhrman’s Chocolate Cherry Smoothie Recipe

Dr. Fuhrman’s Chocolate Cherry Smoothie Recipe

A winning combination of cocoa and cherries makes this one of Dr. Fuhrman’s top-rated smoothies. Pomegranate juice, spinach and lettuce make it a nutrient-dense treat. Serves 2. INGREDIENTS: 2 ounces baby spinach 2 ounces romaine lettuce 1/2 cup pomegranate juice, cherry juice or cherry pomegranate juice 1 tablespoon non-alkalized cocoa powder 1 cup frozen cherries 1 ripe banana 1/2 teaspoon powdered […]

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Vegan Dessert Recipe: Wicked Chocolate Pie

Vegan Dessert Recipe: Wicked Chocolate Pie

Ingredients like silken tofu, chocolate chips and raspberry sauce make this is a wickedly decadent dessert, only to be made and enjoyed on very special occasions! Preparation Time:  60 minutes Cooking Time:  60 minutes Chill: 2 hours Servings:  Makes 1 – 9 inch pie Ingredients Crust: 1/3 cup unsalted, roasted cashews 3 tbp Sucanat or brown sugar 3 tbsp prune puree […]

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Vegan Recipe: Garlic Hash Browns with Kale

Vegan Recipe: Garlic Hash Browns with Kale

Hash browns are a comfort food, and they don’t have to be heavily fried to be good. The added garlic makes them irresistible. Ready In: 25 minutes INGREDIENTS, Serves 2: 2 Yukon Gold potatoes, shredded ¼ teaspoon salt ½ teaspoon freshly ground black pepper 6 cloves garlic, minced 2 to 3 large kale leaves, shredded Pinch of salt Option: 2 […]

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Vegan Recipe: Easy Thai Noodles

Vegan Recipe: Easy Thai Noodles

I love Thai food but don’t go out to restaurants for it much anymore because it’s hard to avoid all the added fat. Here are some easy Thai noodles I make about once a week. This one has the great flavor without the fuss or the fat. Ready In: 30 minutes INGREDIENTS, Makes about 7 cups: 8 ounces brown rice noodles or […]

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Vegan Recipe: Burrito Bowl

Vegan Recipe: Burrito Bowl

This is our latest favorite meal, often enjoyed outside on our deck on a warm evening. I vary the beans, and also the veggies and salsa, so the meal is different every time I serve it. I serve this in 8-inch “pasta” bowls, so there is plenty of room for all of the ingredients, making it a no-cook, one-dish meal. […]

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Pre-Order Now!  The How Not to Die Cookbook

Pre-Order Now! The How Not to Die Cookbook

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages. Dr. Michael Greger’s first traditionally published book, How Not to Die, presented the […]

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Vegan Breakfast Recipe: Veggie Benedicts

Vegan Breakfast Recipe: Veggie Benedicts

Leave off the tomato for the “vegetable haters” and this could also become one of their favorites, or switch out the avocado for steamed spinach to make this a lower fat meal. Preparation Time: 15 minutes | Cooking Time: 5 minutes Ingredients, Servings: 2-4 Sauce: 1 cup cashew milk (recipe in Miscellaneous section) 2 tbsp lemon juice 1 tsp nutritional […]

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Bold Flavored Vegan Cooking: Healthy Plant-Based Recipes with a Kick

Bold Flavored Vegan Cooking: Healthy Plant-Based Recipes with a Kick

Celine Steen, founder of the popular food blog Have Cake Will Travel, embraces dynamic seasoning with umami-rich, meat-free ingredients like dried shiitake mushrooms, tamari, miso and matcha. Celine adds new levels of flavor to your favorite dishes with unique combinations of aromatic spices, from Szechuan peppercorn to dried árbol chiles. Her dishes are nothing short of bold and memorable. Whether […]

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Vegan French Toast Recipe

Vegan French Toast Recipe

By Heather McDougall My boys absolutely love this for breakfast. I make extra, so they can have it later for a snack just toasted and plain or with sliced bananas and peanut butter.  Prep Time:  5 minutes | Cooking Time:  10 minutes Ingredients, makes 6-8 slices 1 cup non-dairy milk 1/2 cup orange juice 2 tablespoons flour 1 tablespoon sugar […]

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