Category: Cooking & Recipes

Recipe: Veggie Mac & Cheese

Recipe: Veggie Mac & Cheese

A cruciferous spin on macaroni and cheese, this recipe takes comfort food to a whole new level, and is a tasty way to check off a few servings on the Daily Dozen checklist. This recipe comes from Kristina, our Social Media Director. ??More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New […]

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Vegan Recipe: Barbecue-Style Portobellos

Vegan Recipe: Barbecue-Style Portobellos

Portobello mushrooms make a delicious meal when simmered in a spicy sauce and served with quinoa, brown rice, or pasta. Ingredients, Makes 2 servings 2 large portobello mushrooms 1/2 cup tomato-vegetable juice 1/4 cup apple juice concentrate 1/2 cup roasted red peppers 1 tbsp reduced-sodium soy sauce 1 tbsp seasoned rice vinegar 2 tsp chili powder 1/2 tsp garlic powder […]

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Sushi Modoki: The Japanese Art and Craft of Vegan Sushi

Sushi Modoki: The Japanese Art and Craft of Vegan Sushi

Enjoy authentic, delicious, vegan sushi that tastes and looks like the real thing—with over 50 recipes to make at home. Once they’ve had their fill of avocado rolls, what’s a vegan sushi-lover to do? Enter Sushi Modoki—a cookbook filled with amazing, all-vegan re-creations of classic rolls that mimic the flavor and texture of fish, with all-natural, whole ingredients. At the […]

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Recipe: Easy Veggie Tacos

Recipe: Easy Veggie Tacos

This recipe for Veggie Tacos comes from Dr. Greger’s staff member Ángela and features sautéed corn, onion, mushroom, peppers, and spices, with beans, lettuce and tasty cashew sauce. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Vegan Recipe: Potato Salad

Vegan Recipe: Potato Salad

Brighten up your summer picnic with this healthy and satisfying potato salad. Ingredients, Makes 5 servings 4 medium potatoes, chopped 2 celery stalks, thinly sliced, including leaves 3 green onions, chopped 1/4 cup fresh parsley, chopped 3 tablespoons seasoned rice vinegar 1/4 cup plant-based mayonnaise substitute 1 1/2 tablespoon stone-ground mustard 1/2 teaspoon salt 1/8 teaspoon black pepper Directions Steam potatoes […]

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Vegan Recipe: Tofurky Antipasto Salad

Vegan Recipe: Tofurky Antipasto Salad

Grab your blanket and lemonade, as this antipasto salad recipe is ready to send you outside for a picnic in the sun. Ingredients, Makes 8 servings 8 ounces bow tie pasta 1/4 cup olive oil 2 tablespoons red wine vinegar 2 large garlic cloves, minced 1 teaspoon sea salt 1 (14 ounce) can artichoke hearts, drained and roughly chopped 1 […]

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Vegan Recipe: Minted Fruit Kebabs

Vegan Recipe: Minted Fruit Kebabs

Fresh fruit makes a striking appearance in these antioxidant-rich kebabs. Enjoy them for a refreshing, light dessert! Ingredients, Makes 4 servings 8 red or green grapes 4 large strawberries 4 1-inch-square cantaloupe chunks 4 1-inch-square honeydew chunks 4 1/2-inch-thick slices peeled kiwi 4 1-inch-square watermelon chunks 1/4 cup orange juice 2 teaspoons fresh lime juice 2 tablespoons finely chopped fresh […]

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¡Salud! Vegan Mexican Cookbook from Chef Eddie Garza

¡Salud! Vegan Mexican Cookbook from Chef Eddie Garza

“Mexican food has always been my go-to comfort food. And with ¡Salud! Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the soul, but our entire body.” —María Celeste Arrarás, Puerto Rican broadcast journalist, winner of the 2001 PETA Humanitarian Award. Tamales. Enchiladas. Churros. There are […]

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30-Minute Frugal Vegan Recipes: Fast, Flavorful Plant-Based Meals on a Budget

30-Minute Frugal Vegan Recipes: Fast, Flavorful Plant-Based Meals on a Budget

Think maintaining a vegan diet is draining on the wallet? Think again. Melissa Copeland, the self-proclaimed Stingy Vegan, is on a mission to prove that cooking vibrant plant-based meals doesn’t have to break the bank. Main dishes like Veggie-Packed Mexican Rice, Coconut-Lentil Curry and Smoky Mushroom Fajitas are the perfect balance of quick, flavorful and economical. Fruity Granola Yogurt Parfaits […]

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Vegan Comfort Cooking: 75 Plant-Based Recipes to Warm Your Soul

Vegan Comfort Cooking: 75 Plant-Based Recipes to Warm Your Soul

When Melanie McDonald first became a vegan, she was disappointed in the lack of vibrant, flavorful vegan recipes available?so she created her own. Now, she shares all her favorite homey recipes, ensuring that everyone can enjoy tasty plant-based dishes. Pump up your mornings with Black Forest Breakfast Crepes or Rustic Skillet Potato and Greens Hash. Gather around the dinner table […]

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