Category: Dinner

Vegan Recipe: Lentil Dal with Spinach

Vegan Recipe: Lentil Dal with Spinach

This dish from Dr. Neal Barnard/PCRM.org is packed with flavor and the right amount of heat. Turmeric has been long used as a powerful anti-inflammatory in both Chinese and Indian medicine. It also gives the dal that beautiful bright yellow color! Ingredients, Makes 3 servings 1 cup dry red lentils 1 fresh tomato, chopped 1 bunch fresh spinach, washed 1/2 […]

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Vegan Recipe: Red Lentil Burgers with Kale Pesto

Vegan Recipe: Red Lentil Burgers with Kale Pesto

This recipe is from WayfaringTeacher.com Burger Ingredients: 2 cups of dry red lentils (cooked with bay leaves and dashi seaweed to reduce gas) 1 cup of raw almonds, pulsed into a rough meal 1/2 c of raw sunflower seeds 1 carrot, shredded 2 small potatoes, shredded 1 tbsp olive oil 1 tbsp chia seeds 1/4 c of water 1 tsp […]

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Vegan Recipe: Moroccan-Spiced Spaghetti Squash

Vegan Recipe: Moroccan-Spiced Spaghetti Squash

Ingredients, Serves 4: •1 (3 1/2- to 4-pound) spaghetti squash •5 tablespoons olive oil •3 garlic cloves, minced •1 teaspoon ground cumin •1/2 teaspoon ground coriander •1/8 teaspoon cayenne •1 1/2 teaspoons sea salt (or to taste) •3 tablespoons golden raisins •Half of a 15-oz can chickpeas, drained and rinsed •2 tablespoons chopped fresh cilantro Instructions: Preheat oven to 400°F. […]

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Vegan Dinner Recipe: Cajun Cornbread Casserole

Vegan Dinner Recipe: Cajun Cornbread Casserole

Lindsay Nixon is the author of The Happy Herbivore Cookbook & Everyday Happy Herbivore. She creates quick-n-easy, low fat recipes using wholesome everyday ingredients. Visit HappyHerbivore.com for recipes and updates from Lindsay. Ingredients, Serves 4 • 15 oz diced tomatoes (undrained) • 1 small onion, diced • 2 celery stalks, minced • 3 garlic cloves, minced • 1 bell pepper, […]

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Ellen Makes Vegan Pizza with Wolfgang Puck

Ellen Makes Vegan Pizza with Wolfgang Puck

Wolfgang Puck dropped by the show and taught Ellen how to make a pizza. Not just an ordinary pizza – a healthy, vegan pizza!

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Vegan Recipe: Southwestern Black Bean & Brown Rice Veggie Burger

Vegan Recipe: Southwestern Black Bean & Brown Rice Veggie Burger

Ingredients, makes 8 patties 1/2 cup brown rice, uncooked One 15 oz can black beans sauté 1/2 tablespoon olive oil 1 small onion, diced 1 small red (or green) bell pepper, diced 2 cloves garlic, minced 1 tablespoon store bought taco seasoning (substitute with 1/2 tablespoon cumin powder + 1/2 tablespoon paprika or red chile powder) salt to cook the […]

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Vegan Recipe: Sweet Potato and Lentil Soup with Shiitake Mushrooms

Vegan Recipe: Sweet Potato and Lentil Soup with Shiitake Mushrooms

This soup from Prevent and Reverse Heart Disease is so good we ate it ALL the first time we made it. If someone is hesitant about plant-based food, this has to be a convincer. Red lentils keep this soup a beautiful orange color. If you don’t have leeks use onions. Serve it alone or over rice with a big green salad. Ingredients, […]

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Rip Esselstyn’s Engine 2 Enchiladas

Rip Esselstyn’s Engine 2 Enchiladas

Former professional athlete and firefighter for Austin’s Engine 2 firehouse, Rip Esselstyn now applies his passion for saving lives to teaching the irrefutable connection between what you eat and the ability to prevent chronic disease. Author of New York Times best-selling book The Engine 2 Diet, Rip has teamed up with Whole Foods Market as a Healthy Eating Partner to […]

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Vegan Recipe: Risotto Stuffed Pepper Lanterns

Vegan Recipe: Risotto Stuffed Pepper Lanterns

It’s Halloween! Have some food fun with this clever Risotto Stuffed Pepper Lanterns. Ingredients: 4 orange bell peppers 2 cups risotto rice 4 cups boiled water + 2 stock cubes 1/2 can coconut milk 1 Tablespoon non-dairy spread 1 red onion 1 carrot 1 small zucchini head of broccoli handful of mushrooms 2 Tablespoons dried mixed herbs salt and pepper to taste Directions: […]

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