The distinguished neurologist Roy Swank‘s low saturated fat diet remains the “most effective treatment of multiple sclerosis ever reported in the peer review literature.” In patients with early stage MS, 95% were without progression of their disease 34 years after adopting his meat and dairy-restricted diet. Even patients with initially advanced disease showed significant benefit. To date, no medication or [...]

The opiate-like effects of the casomorphin in cow’s milk may have a depressive effect on the respiratory center of infants and lead to “milk apnea,” in which babies temporarily stop breathing and are placed at risk for sudden infant death syndrome (crib death). Read full article: http://nutritionfacts.org/2012/06/21/cows-milk-casomorphin-crib-death-and-autism/ More information: http://NutritionFacts.org and http://www.DrGreger.org

Cooked white mushroom consumption stimulates antibody production while potentially still playing an anti-inflammatory role. Read full article: http://nutritionfacts.org/video/boosting-immunity-while-reducing-inflammation/ More information: http://NutritionFacts.org and http://www.DrGreger.org

March Against Monsanto has announced that on May 25, tens of thousands of activists around the world will “March Against Monsanto.” Currently, marches are being planned on six continents, in 36 countries, totaling events in over 250 cities, and in the US, events are slated to occur simultaneously at 11 a.m. Pacific in 47 states. GMOs contain neurotoxins and are [...]

Learn about a powerful science-based approach to nutrition that can dramatically reduce the risk of cancer, diabetes, heart disease, and obesity and can improve the way you feel. Certificate Description “You are what you eat.” We’re all familiar with this oft-quoted adage. Today, thanks to an emerging body of research on plant-based nutrition, we’re better able than ever to understand [...]

A randomized phase 2 clinical trial on the ability of strawberries to reverse the progression to esophageal cancer. Read full article: http://nutritionfacts.org/video/strawberries-versus-esophageal-cancer/ More information: http://NutritionFacts.org and http://www.DrGreger.org

Drug companies and supplement manufacturers have yet to isolate the components of cranberries that suppress cancer cell growth. Related article: Cancer Fighting Cranberry Cocktail Read full article: http://nutritionfacts.org/video/cranberries-versus-cancer/ Related article: Which Fruit Fights Cancer Better More information: http://NutritionFacts.org and http://www.DrGreger.org

It is estimated that more than 70% of the food on American supermarket shelves and served in chain restaurants now contains genetically modified organisms, and a study undertaken at Caen University in France found that rats who were fed diets consisting of genetically modified corn developed tumors at much higher rates than those that did not. Read more: http://www.nydailynews.com/news/national/stars-align-protest-monsanto-new-video-article-1.1338766#ixzz2T1t3OAVS Related [...]

The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches, pears, pineapples, or strawberries? Read full article: http://nutritionfacts.org/video/which-fruit-fights-cancer-better/ More information: http://NutritionFacts.org and http://www.DrGreger.org

People consuming low calorie sweeteners may overcompensate by eating more than they otherwise would. Read full article: http://nutritionfacts.org/2013/05/09/how-to-gain-weight-on-diet-soda/ More information: http://NutritionFacts.org and http://www.DrGreger.org