Category: Videos

Where Does the Arsenic in Rice, Mushrooms, & Wine Come From?

Where Does the Arsenic in Rice, Mushrooms, & Wine Come From?

Find out what happens when our crops are grown in soil contaminated with arsenic-based pesticides and arsenic drug-laced chicken manure. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Can Vitamin C Help with Lead Poisoning?

Can Vitamin C Help with Lead Poisoning?

Those who have higher vitamin C levels tend to have less lead in their bloodstream, but what happens when you give people vitamin C supplements to put it to the test? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa?

Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa?

All plants produce “phytochelatins” to bind up heavy metals to protect themselves from the harmful effects. So, what if we ate the plants? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Vegan Recipe: Chilled Szechuan Sesame Noodles and Broccoli

Vegan Recipe: Chilled Szechuan Sesame Noodles and Broccoli

In this exclusive video clip, watch Dr. Fuhrman create his healthy, better-than-takeout version of Chilled Szechuan Sesame Noodles and Broccoli from his new Eat to Live Quick and Easy Cookbook. Wait until you see the secret ingredient swap that gives the dish its satisfying taste without adding unhealthy refined grains (hint: it’s related to the noodles). Bon appétit! Gone are […]

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Vegan Recipe: Velvety Mac & Cheese

Vegan Recipe: Velvety Mac & Cheese

This scrumptious recipe uses garlic and butternut squash to get the “cheesy” effect. As one reader said: “I served it for dinner without telling anyone the ingredients and it was a huge hit!” View full recipe: https://www.forksoverknives.com/recipes/velvety-macaroni/

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Prescription: Nutrition, Episode 1 – Green Revolution

Prescription: Nutrition, Episode 1 – Green Revolution

Dr. Greger teams up with Chef Rich Landau to offer tips on how and why to eat healthier. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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How Much Should You Exercise?

How Much Should You Exercise?

Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities—recommending what they think may be achievable, rather than simply informing us what the science says, and letting us make up our own mind. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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How to Boost Your Immune System with Wakame Seaweed

How to Boost Your Immune System with Wakame Seaweed

Eating seaweed salad may boost the efficacy of vaccinations and help treat cold sores, herpes, Epstein-Barr virus, and shingles. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Best Foods to Improve Sexual Function

Best Foods to Improve Sexual Function

Selecting foods to improve pelvic blood flow and decrease inflammation both long-term and immediately after a meal may improve sexual functioning in men and women. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Minimalism: A Documentary About the Important Things

Minimalism: A Documentary About the Important Things

How might your life be better with less? MINIMALISM: A DOCUMENTARY ABOUT THE IMPORTANT THINGS examines the many flavors of minimalism by taking the audience inside the lives of minimalists from all walks of life—families, entrepreneurs, architects, artists, journalists, scientists, and even a former Wall Street broker—all of whom are striving to live a meaningful life with less. After its […]

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