Category: Videos

Is Henna Safe?

Is Henna Safe?

The risk of lead and PPD contamination of red and black henna. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read more ›
Top 10 Mind-Blowing Vegan Transformations

Top 10 Mind-Blowing Vegan Transformations

In this video Plant Based News looks at 10 amazing transformations on a plant-based diet!

Read more ›
Activist James Aspey on Eating Like Cavemen & Tips for Going Plant-Based

Activist James Aspey on Eating Like Cavemen & Tips for Going Plant-Based

Activist extraordinaire James Aspey lays it all on the line in this episode of Awesome Vegans with Elysabeth Alfano.  He outlines the way we get our food today, how little we have advanced in this area, and his favorite snacks, go-to meals and tips for going vegan.  Listen in and watch! SUBSCRIBE to Awesome Vegans with Elysabeth Alfano on iTunes […]

Read more ›
Vegan Lobster Roll Recipe

Vegan Lobster Roll Recipe

What we love about this recipe is, everything. It takes minutes, involves a handful of affordable and accessible ingredients, is effortless, has multiple textures, packs that classic lobster roll flavor, and will make your vegan and non vegan peeps swoon! View recipe: http://www.eatdrinkshrink.com/cooking/vegan-lobster-roll

Read more ›
Interview with Plant-based Athlete & Team USA Volleyball Champ, Dustin Watten

Interview with Plant-based Athlete & Team USA Volleyball Champ, Dustin Watten

Ep. 8 of Awesome Vegans with Elysabeth Alfano features the super-fab volleyball champ of Team USA, Dustin Watten! Part philosopher, part activist, part cool dude and all champion, Dustin dishes on how he got control of his anger with diet, how he shifted to a plant-based diet to help stay competitive, and what he has learned from all the medals, […]

Read more ›
Benefits of Beans for Peripheral Vascular Disease

Benefits of Beans for Peripheral Vascular Disease

Do legumes (beans, chickpeas, split peas, and lentils) just work to prevent disease or can they help treat and reverse it as well? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read more ›
Recipe: Forks Over Knives Veggie Fajitas

Recipe: Forks Over Knives Veggie Fajitas

Fajitas are a great go-to meal. They taste “special” without taking all day in the kitchen. From Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year View recipe here: https://www.forksoverknives.com/recipes/veggie-fajitas/

Read more ›
Interview with Famed Author of Animal Liberation, Peter Singer

Interview with Famed Author of Animal Liberation, Peter Singer

It was difficult to get an interview with famed philosopher and author Peter Singer, but he agreed to sit down with Elysabeth Alfano on  Awesome Vegans!   From his home in Australia, Peter discusses the basis for speciesism (https://youtu.be/RE-hJu4lpvw) as noted in his famed book Animal Liberation, his pet X-lab rats and how to take on big government of food politics (https://youtu.be/6FjU-JQNTww) Listen in […]

Read more ›
Are Avocados Good for You?

Are Avocados Good for You?

The nutritional benefits of guacamole extend beyond just the nutrients avocados themselves contain. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read more ›
Are Avocados Fattening?

Are Avocados Fattening?

Avocado Board-funded studies suggest avocados may facilitate weight loss, but compared to what? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read more ›