Category: Videos

Best Brain Foods: Berries & Nuts Put to the Test

Best Brain Foods: Berries & Nuts Put to the Test

Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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The Magic of Motivational Speaker of Jason Wrobel

The Magic of Motivational Speaker of Jason Wrobel

On this episode of Awesome Vegans, Elysabeth Alfano heads to the home of chef, actor, TV host, motivational speaker and overall magical man, Jason Wrobel.  While we talk a lot about food on this episode, we also talk about finding one’s purpose, and how we all make our way to being our best selves and being of service to ourselves, others, […]

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How to Quickly Peel, Seed and Cut a Pumpkin

How to Quickly Peel, Seed and Cut a Pumpkin

Learn How to Peel, Seed and Cut a Pumpkin in Less than 2 Minutes!

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Do Raisins Cause Cavities?

Do Raisins Cause Cavities?

Dried fruit has long been thought to contribute to tooth decay, but what does the science say? Read full article: Raisins and Dental Health More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Bean Pastas and Lentil Sprouts

Bean Pastas and Lentil Sprouts

Do the benefits of beans, and lentils, and chickpeas remain when they’re powdered? Also, how to use temperature stress to boost sprout nutrition. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Is Henna Safe?

Is Henna Safe?

The risk of lead and PPD contamination of red and black henna. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Top 10 Mind-Blowing Vegan Transformations

Top 10 Mind-Blowing Vegan Transformations

In this video Plant Based News looks at 10 amazing transformations on a plant-based diet!

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Activist James Aspey on Eating Like Cavemen & Tips for Going Plant-Based

Activist James Aspey on Eating Like Cavemen & Tips for Going Plant-Based

Activist extraordinaire James Aspey lays it all on the line in this episode of Awesome Vegans with Elysabeth Alfano.  He outlines the way we get our food today, how little we have advanced in this area, and his favorite snacks, go-to meals and tips for going vegan.  Listen in and watch! SUBSCRIBE to Awesome Vegans with Elysabeth Alfano on iTunes […]

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Vegan Lobster Roll Recipe

Vegan Lobster Roll Recipe

What we love about this recipe is, everything. It takes minutes, involves a handful of affordable and accessible ingredients, is effortless, has multiple textures, packs that classic lobster roll flavor, and will make your vegan and non vegan peeps swoon! View recipe: http://www.eatdrinkshrink.com/cooking/vegan-lobster-roll

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Interview with Plant-based Athlete & Team USA Volleyball Champ, Dustin Watten

Interview with Plant-based Athlete & Team USA Volleyball Champ, Dustin Watten

Ep. 8 of Awesome Vegans with Elysabeth Alfano features the super-fab volleyball champ of Team USA, Dustin Watten! Part philosopher, part activist, part cool dude and all champion, Dustin dishes on how he got control of his anger with diet, how he shifted to a plant-based diet to help stay competitive, and what he has learned from all the medals, […]

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