Category: Videos

Prescription: Nutrition, Episode 1 – Green Revolution

Prescription: Nutrition, Episode 1 – Green Revolution

Dr. Greger teams up with Chef Rich Landau to offer tips on how and why to eat healthier. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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How Much Should You Exercise?

How Much Should You Exercise?

Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities—recommending what they think may be achievable, rather than simply informing us what the science says, and letting us make up our own mind. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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How to Boost Your Immune System with Wakame Seaweed

How to Boost Your Immune System with Wakame Seaweed

Eating seaweed salad may boost the efficacy of vaccinations and help treat cold sores, herpes, Epstein-Barr virus, and shingles. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Best Foods to Improve Sexual Function

Best Foods to Improve Sexual Function

Selecting foods to improve pelvic blood flow and decrease inflammation both long-term and immediately after a meal may improve sexual functioning in men and women. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Minimalism: A Documentary About the Important Things

Minimalism: A Documentary About the Important Things

How might your life be better with less? MINIMALISM: A DOCUMENTARY ABOUT THE IMPORTANT THINGS examines the many flavors of minimalism by taking the audience inside the lives of minimalists from all walks of life—families, entrepreneurs, architects, artists, journalists, scientists, and even a former Wall Street broker—all of whom are striving to live a meaningful life with less. After its […]

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Dangers of Dietary Supplement Deregulation

Dangers of Dietary Supplement Deregulation

The majority of dietary supplement facilities tested were found noncompliant with good manufacturing practices guidelines. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Which Intestines for Food and Cosmetics?

Which Intestines for Food and Cosmetics?

The FDA appears to have caved in to industry pressure in allowing intestines potentially infected with mad cow disease prions into food products and lipstick. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Can Green Tea Help Prevent Cancer?

Can Green Tea Help Prevent Cancer?

Within 40 minutes of green tea consumption we get a boost in antioxidant power of our bloodstream and within 60 an upregulation of DNA repair. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Does Aspartame Cause Cancer?

Does Aspartame Cause Cancer?

How should we parse the conflicting human data on aspartame (Nutrasweet) intake and non-Hodgkin’s lymphoma, multiple myeloma, leukemia, and pancreatic cancer? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Is It Possible to Eat Too Much Fruit?

Is It Possible to Eat Too Much Fruit?

We all know fruit is healthy, but can you have too much of a good thing? (Fruit-lovers: it’s good news!) More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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