Category: Lifestyle

Activist James Aspey on Eating Like Cavemen & Tips for Going Plant-Based

Activist James Aspey on Eating Like Cavemen & Tips for Going Plant-Based

Activist extraordinaire James Aspey lays it all on the line in this episode of Awesome Vegans with Elysabeth Alfano.  He outlines the way we get our food today, how little we have advanced in this area, and his favorite snacks, go-to meals and tips for going vegan.  Listen in and watch! SUBSCRIBE to Awesome Vegans with Elysabeth Alfano on iTunes […]

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New Vegan Documentary – H.O.P.E. What You Eat Matters

New Vegan Documentary – H.O.P.E. What You Eat Matters

H.O.P.E. What You Eat Matters is a life-changing documentary uncovering and revealing the effects of our typical Western diet on our health, the environment and animals. It has a clear message: By changing our eating habits, we can change the world! The film features experts including Jane Goodall, T. Colin Campbell and Dr. Caldwell B. Esselstyn and has been endorsed […]

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7 Tips to Attain Enlightened Eating

7 Tips to Attain Enlightened Eating

“When you change your eating, it’s not just your eating that will change.” –Cassandra Ohlsen, MD Even conscious adults who focus on good nutrition have challenges when it comes to food because it can be very confusing. The studies and science around food and diet is sometimes contradictory. And let’s face it: People eat for countless reasons, including stress relief, […]

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Interview with Plant-based Athlete & Team USA Volleyball Champ, Dustin Watten

Interview with Plant-based Athlete & Team USA Volleyball Champ, Dustin Watten

Ep. 8 of Awesome Vegans with Elysabeth Alfano features the super-fab volleyball champ of Team USA, Dustin Watten! Part philosopher, part activist, part cool dude and all champion, Dustin dishes on how he got control of his anger with diet, how he shifted to a plant-based diet to help stay competitive, and what he has learned from all the medals, […]

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Ikea Developing Vegan Soft Serve & Veggie Dog for IKEA Bistro

Ikea Developing Vegan Soft Serve & Veggie Dog for IKEA Bistro

IKEA is working on a 100% plant-based soft serve to add to the IKEA Bistro range as an alternative to the popular dairy-based soft ice cream. Following the development of the veggie hot dog adding plant-based ice cream is yet another step in making the IKEA Bistro range suitable for the many – vegetarians, vegans, flexitarians and all of us […]

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Mario Fabbri on a Mission to Learn from Top Vegan Chefs & Nutritionists

Mario Fabbri on a Mission to Learn from Top Vegan Chefs & Nutritionists

On Mario Fabbri’s cooking show on Roku; he invites the World’s top vegan experts, chefs and influencers to teach him vegan cooking. Having grown up with an ambition to take over his dad’s Italian Sausage Factory, Mario is setting an example that anyone has the power to change and adopt a more plant-based lifestyle. “I’m on a mission to bust […]

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Mexico Wellness Getaway Includes Vegan Menu & Vegan Sushi Cooking Demo

Mexico Wellness Getaway Includes Vegan Menu & Vegan Sushi Cooking Demo

The “Beyond All-Inclusive, Beyond All Compare” Grand Velas Riviera Nayarit will host its annual Wellness Getaway from September 5th to 9th. On tap are complimentary sessions led by industry leaders, a Medicine Reading Ceremony, Spa Atelier self-discovery workshops, juice therapy, Anti-Gravity Yoga, vegan cooking classes, and other mindful wellness activities. Instructor highlights include Joanne Encarnacion, a San Francisco-based health and wellness coach and […]

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Immerse Yourself in a Vegan Culinary Tour of Paris

Immerse Yourself in a Vegan Culinary Tour of Paris

Go on a journey for the senses with a gourmet vegan food walking tour in Paris! Vegan Culinary Tours Paris offers walking tours that introduce you to the vegan cuisine of the French capital as they explore the city’s best districts. During each tour, you will visit various locations to enjoy a range of gourmet small plates. Altogether, these dishes […]

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The V Shops – The World’s First All Vegan Food Hall

The V Shops – The World’s First All Vegan Food Hall

The V Shops, the world’s first all-vegan food hall opened in Miami in April, is set to house seven vegan restaurants by fall of this year, according to Plant Based News. Currently, three are open: Choices Vegan Café, Neo’s Blender organic smoothie bar, and the recently opened Next Generation Pizza: More information: http://thevshops.com/

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There’s a New Vegan Friendly Cal-Mex Spot in Downtown L.A.

There’s a New Vegan Friendly Cal-Mex Spot in Downtown L.A.

Cal Mex food just got a little more fresh and fun with the arrival of  Corner Cantina landing in the space formerly known as Sixth St. Tavern on June 18th.  Brought to you by Artisanal Brewers Collective (ABC), the DTLA restaurant will boast inventive and creative spins on Mexican cuisine with options for vegans and non-vegans and an expansive mezcal […]

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