Post Tagged with: "Dr. Michael Greger"

Best Brain Foods: Berries & Nuts Put to the Test

Best Brain Foods: Berries & Nuts Put to the Test

Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Do Raisins Cause Cavities?

Do Raisins Cause Cavities?

Dried fruit has long been thought to contribute to tooth decay, but what does the science say? Read full article: Raisins and Dental Health More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Bean Pastas and Lentil Sprouts

Bean Pastas and Lentil Sprouts

Do the benefits of beans, and lentils, and chickpeas remain when they’re powdered? Also, how to use temperature stress to boost sprout nutrition. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Is Henna Safe?

Is Henna Safe?

The risk of lead and PPD contamination of red and black henna. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Benefits of Beans for Peripheral Vascular Disease

Benefits of Beans for Peripheral Vascular Disease

Do legumes (beans, chickpeas, split peas, and lentils) just work to prevent disease or can they help treat and reverse it as well? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Are Avocados Good for You?

Are Avocados Good for You?

The nutritional benefits of guacamole extend beyond just the nutrients avocados themselves contain. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Are Avocados Fattening?

Are Avocados Fattening?

Avocado Board-funded studies suggest avocados may facilitate weight loss, but compared to what? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Dr. Greger in the Kitchen: My New Favorite Dessert

Dr. Greger in the Kitchen: My New Favorite Dessert

Dr. Greger whips up some matcha ice cream inspired by a recipe in his How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Best Foods for Autism

Best Foods for Autism

The sulforaphane found in five cents’ worth of broccoli sprouts is found to benefit autism in a way no drug ever has in randomized, double-blind, placebo-controlled study. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Are Lectins in Food Good or Bad for You?

Are Lectins in Food Good or Bad for You?

Might lectins help explain why those who eat more beans and whole grains have less cancer? How to properly cook beans to avoid lectin poisoning: More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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