Post Tagged with: "Dr. Michael Greger"

Black Raspberry Supplements Put to the Test

Black Raspberry Supplements Put to the Test

Less than half of herbal supplements tested from a dozen companies were found to be authentic. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Chocolate & Stroke Risk

Chocolate & Stroke Risk

Dark chocolate is pitted against milk chocolate in a test of artery function. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Plants with Aspirin Aspirations

Plants with Aspirin Aspirations

Should the active ingredient in aspirin be considered an essential vitamin? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Should We All Take Aspirin to Prevent Cancer?

Should We All Take Aspirin to Prevent Cancer?

The aspirin compounds naturally found in plant foods may help explain the lower cancer rates among those eating plant-based diets. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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What is the Optimal Vitamin C intake?

What is the Optimal Vitamin C intake?

Experiments showing how much vitamin C our body absorbs and excretes can give us a sense of how many vitamin C rich fruits and vegetables we should be eating each day.  About 200 mg per day. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Why BPA Hasn’t Been Banned?

Why BPA Hasn’t Been Banned?

If the synthetic estrogen BPA is linked to billions of dollars’ worth of medical problems a year, why is it still allowed in the food supply? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Ginger for Nausea, Menstrual Cramps, and Irritable Bowel Syndrome

Ginger for Nausea, Menstrual Cramps, and Irritable Bowel Syndrome

Powdered ginger can be a highly effective, cheap, easy-to-use, safer treatment for nausea, migraine headaches, and menstrual blood loss and pain. Does it also work for IBS intestinal cramping? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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How to Avoid the Obesity-Related Plastic Chemical BPA

How to Avoid the Obesity-Related Plastic Chemical BPA

90% of our exposure to the hormone-disrupting chemical bisphenol A comes from certain components of our diet. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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The Most Potent Phytoestrogen is in Beer

The Most Potent Phytoestrogen is in Beer

The reason why women who handle hops start menstruating is because of a phytoestrogen that ends up in beer, called 8-prenylnaringenin (8-PN). More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Prunes for Osteoporosis

Prunes for Osteoporosis

Vegetables and fruit, such as dried plums, may help build stronger bones. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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