Post Tagged with: "Dr. Michael Greger"

Is Henna Safe?

Is Henna Safe?

The risk of lead and PPD contamination of red and black henna. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Benefits of Beans for Peripheral Vascular Disease

Benefits of Beans for Peripheral Vascular Disease

Do legumes (beans, chickpeas, split peas, and lentils) just work to prevent disease or can they help treat and reverse it as well? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Are Avocados Good for You?

Are Avocados Good for You?

The nutritional benefits of guacamole extend beyond just the nutrients avocados themselves contain. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Are Avocados Fattening?

Are Avocados Fattening?

Avocado Board-funded studies suggest avocados may facilitate weight loss, but compared to what? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Dr. Greger in the Kitchen: My New Favorite Dessert

Dr. Greger in the Kitchen: My New Favorite Dessert

Dr. Greger whips up some matcha ice cream inspired by a recipe in his How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Best Foods for Autism

Best Foods for Autism

The sulforaphane found in five cents’ worth of broccoli sprouts is found to benefit autism in a way no drug ever has in randomized, double-blind, placebo-controlled study. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Are Lectins in Food Good or Bad for You?

Are Lectins in Food Good or Bad for You?

Might lectins help explain why those who eat more beans and whole grains have less cancer? How to properly cook beans to avoid lectin poisoning: More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Lead Contamination in Hot Sauces

Lead Contamination in Hot Sauces

Given the lead contamination found in chili-containing candies imported from Mexico, 25 hot sauces were tested for heavy metals. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Treating Advanced Prostate Cancer with Diet

Treating Advanced Prostate Cancer with Diet

Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the progression of prostate cancer, but that was for early stage, localized, watch-and-wait cancer. What about for more advanced stage life-threatening disease? What happens when metastatic prostate cancer patients were taught to increase intake of whole grains, vegetables, fruit, and beans and to decrease meat, dairy, […]

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What About Coconuts, Coconut Milk, & Coconut Oil?

What About Coconuts, Coconut Milk, & Coconut Oil?

Do the medium-chain triglycerides in coconut oil, and the fiber in flaked coconut, counteract the negative effects on cholesterol and artery function? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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