Post Tagged with: "Dr. Michael Greger"

Stool pH and Colon Cancer

Stool pH and Colon Cancer

Fermentation of fiber in the gut may help explain the dramatic differences in colorectal cancer incidence around the world. More information: http://NutritionFacts.org and http://www.DrGreger.org

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How Fiber Lowers Cholesterol

How Fiber Lowers Cholesterol

Fiber bulks, speeds, and dilutes the intestinal waste stream to facilitate the removal of excess cholesterol from the body. Read full article: http://nutritionfacts.org/2015/02/19/dont-forget-fiber/ More information: http://NutritionFacts.org and http://www.DrGreger.org

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The Cilantro Gene

The Cilantro Gene

Why are there such polarizing opinions about the taste of the fresh herb cilantro (also known as coriander leaves)? More information: http://NutritionFacts.org and http://www.DrGreger.org

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Plant-Based Workplace Intervention

Plant-Based Workplace Intervention

Employee wellness programs may help boost the corporate bottom-line. More information: http://NutritionFacts.org and http://www.DrGreger.org

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The Problem With the Paleo Diet Argument

The Problem With the Paleo Diet Argument

The Paleolithic period represents just the last 2 million years of human evolution. What did our bodies evolve to eat during the first 90% of our time on Earth? More information: http://NutritionFacts.org and http://www.DrGreger.org

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Top 3 DNA Protecting Spices

Top 3 DNA Protecting Spices

The DNA of those cooking with spices such as ginger, rosemary, and turmeric appears less susceptible to breakage. Read full article: http://nutritionfacts.org/2015/01/22/the-top-three-dna-protecting-spices/ More information: http://NutritionFacts.org and http://www.DrGreger.org

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Enhancing Athletic Performance With Peppermint

Enhancing Athletic Performance With Peppermint

Study finds remarkable improvements in exercise performance drinking homemade peppermint water, but there may be side-effects. More information: http://NutritionFacts.org and http://www.DrGreger.org

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What’s the Best Mouthwash?

What’s the Best Mouthwash?

Green tea works better at wiping out cavity-forming bacteria on our teeth better than chlorhexidine mouthwash and also reduces their plaque-forming ability. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Which Dietary Factors Affect Breast Cancer Most?

Which Dietary Factors Affect Breast Cancer Most?

American Institute for Cancer Research recommendation compliance associated not only with cancer prevention and survival but less heart and respiratory disease mortality and a longer lifespan. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Comparing Vegans’ Arteries to Runners’

Comparing Vegans’ Arteries to Runners’

The carotid arteries of those eating plant-based diets appear healthier than even those just as slim (long-distance endurance athletes who’ve run an average of 50,000 miles). Read full article: http://nutritionfacts.org/2014/12/16/comparing-vegans-arteries-to-runners/ More information: http://NutritionFacts.org and http://www.DrGreger.org

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