Post Tagged with: "Dr. Michael Greger"

Best Foods for Autism

Best Foods for Autism

The sulforaphane found in five cents’ worth of broccoli sprouts is found to benefit autism in a way no drug ever has in randomized, double-blind, placebo-controlled study. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Are Lectins in Food Good or Bad for You?

Are Lectins in Food Good or Bad for You?

Might lectins help explain why those who eat more beans and whole grains have less cancer? How to properly cook beans to avoid lectin poisoning: More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Lead Contamination in Hot Sauces

Lead Contamination in Hot Sauces

Given the lead contamination found in chili-containing candies imported from Mexico, 25 hot sauces were tested for heavy metals. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Treating Advanced Prostate Cancer with Diet

Treating Advanced Prostate Cancer with Diet

Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the progression of prostate cancer, but that was for early stage, localized, watch-and-wait cancer. What about for more advanced stage life-threatening disease? What happens when metastatic prostate cancer patients were taught to increase intake of whole grains, vegetables, fruit, and beans and to decrease meat, dairy, […]

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What About Coconuts, Coconut Milk, & Coconut Oil?

What About Coconuts, Coconut Milk, & Coconut Oil?

Do the medium-chain triglycerides in coconut oil, and the fiber in flaked coconut, counteract the negative effects on cholesterol and artery function? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Do the Pros of Brown Rice Outweigh the Cons of Arsenic?

Do the Pros of Brown Rice Outweigh the Cons of Arsenic?

Are there unique benefits to brown rice that would justify keeping it in our diet despite the arsenic content? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Is White Rice a Yellow-Light or Red-Light Food?

Is White Rice a Yellow-Light or Red-Light Food?

Do the health benefits of rice consumption outweigh any potential risk from the arsenic contamination? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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How Risky is the Arsenic in Rice?

How Risky is the Arsenic in Rice?

Getting rice down to the so-called safe water limit for arsenic would still allow for roughly 500 times greater cancer risk than is normally considered acceptable. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Arsenic in Rice Milk, Rice Krispies, & Brown Rice Syrup

Arsenic in Rice Milk, Rice Krispies, & Brown Rice Syrup

Dr. Greger recommends that people switch away from using rice milk and other rice products. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Which Rice Has Less Arsenic: Black, Brown, Red, White, or Wild?

Which Rice Has Less Arsenic: Black, Brown, Red, White, or Wild?

Brown rice contains more arsenic than white, but the arsenic in brown rice is less absorbable, so how does it wash out when you compare the urine arsenic levels of white-rice eaters to brown-rice eaters? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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