Post Tagged with: "Dr. Michael Greger"

How Many Glasses of Water Should We Drink a Day?

How Many Glasses of Water Should We Drink a Day?

Based on the potential benefits of proper hydration such as reduced bladder cancer risk, how many cups of water should we strive to drink every day? More information: http://NutritionFacts.org and http://www.DrGreger.org

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Drugs and the Demise of the Rice Diet

Drugs and the Demise of the Rice Diet

What is the contemporary relevance of Dr. Kempner’s rice and fruit protocol for the reversal of chronic disease? More information: http://NutritionFacts.org and http://www.DrGreger.org

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Why Do Plant-Based Diets Help Rheumatoid Arthritis?

Why Do Plant-Based Diets Help Rheumatoid Arthritis?

Rheumatoid arthritis may be triggered by autoimmune friendly fire against a urinary tract infection bacteria called Proteus mirabilis, which could help explain why sufferers randomized to a plant-based diet experience such remarkable benefit. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Are the Benefits of Organic Food Underrated or Overrated?

Are the Benefits of Organic Food Underrated or Overrated?

If we increased our consumption of conventionally-produced fruits and vegetables how much cancer would be prevented versus how much cancer might be caused by the additional pesticide exposure? More information: http://NutritionFacts.org and http://www.DrGreger.org

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Are Organic Foods More Nutritious?

Are Organic Foods More Nutritious?

There are appear to be no consistent differences in the level of vitamins and minerals in organic versus conventionally grown produce, but organic fruits and vegetables have more phenolic phytonutrients. More information: http://NutritionFacts.org and http://www.DrGreger.org

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How Much Fruit is Too Much?

How Much Fruit is Too Much?

Does the threshold for toxicity of fructose apply to fruit or just to added industrial sugars such as sucrose and high fructose corn syrup? More information: http://NutritionFacts.org and http://www.DrGreger.org

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Can Oatmeal Help Fatty Liver Disease?

Can Oatmeal Help Fatty Liver Disease?

Is whole grain consumption just a marker for healthier behaviors or do whole grains have direct health benefits? More information: http://NutritionFacts.org and http://www.DrGreger.org

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Exercise vs. Drugs for Depression

Exercise vs. Drugs for Depression

Aerobic exercise interventions found comparable to antidepressant medication in the treatment of patients with major depressive disorder. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Does Eating Nuts Prevent Strokes?

Does Eating Nuts Prevent Strokes?

A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based diet data? More information: http://NutritionFacts.org and http://www.DrGreger.org

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Stool pH and Colon Cancer

Stool pH and Colon Cancer

Fermentation of fiber in the gut may help explain the dramatic differences in colorectal cancer incidence around the world. More information: http://NutritionFacts.org and http://www.DrGreger.org

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