Post Tagged with: "Dr. Michael Greger"

Are Green Smoothies Good for You?

Are Green Smoothies Good for You?

Smoothies (and blended soups and sauces) offer a convenient way to boost both the quantity and quality of fruit and vegetable intake by reducing food particle size to help maximize nutrient absorption. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Treating Dry Eye Disease with Diet: Just Add Water?

Treating Dry Eye Disease with Diet: Just Add Water?

Causes of dry eye disease include LASIK laser eye surgery, but there are dietary approaches to prevention and treatment. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Coffee/Tea and Mortality

Coffee/Tea and Mortality

What effect does coffee and tea consumption have on longevity, cancer risk, GERD reflux, bone fractures, glaucoma, sleep quality, and atrial fibrillation (irregular heartbeat)? More information: http://NutritionFacts.org and http://www.DrGreger.org

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Olive Oil and Artery Function

Olive Oil and Artery Function

Does extra virgin olive oil have the same adverse effect on arterial function as refined oils and animal fats? More information: http://NutritionFacts.org and http://www.DrGreger.org

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Does Chocolate Cause Weight Gain?

Does Chocolate Cause Weight Gain?

Big Candy boasts studies showing that those who eat chocolate weigh less than those who don’t, but what does the best science show? More information: http://NutritionFacts.org and http://www.DrGreger.org

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Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet

Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet

Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting-edge research exploring the role diet may play in preventing, arresting, and even reversing some of our most feared causes of death and disability. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Can Dehydration Affect Our Mood?

Can Dehydration Affect Our Mood?

The brain shrinkage associated with dehydration may not only play a role in cognitive impairment, but also levels of energy, alertness, and happiness. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Heart of Gold: Turmeric vs. Exercise

Heart of Gold: Turmeric vs. Exercise

Diet and exercise synergize to improve endothelial function, the ability of our arteries to relax normally. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Does Fiber Really Prevent Diverticulosis?

Does Fiber Really Prevent Diverticulosis?

The parable of the tiny parachute explains the study that found no relationship between dietary fiber intake and diverticulosis. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Big Sugar Takes on the World Health Organization

Big Sugar Takes on the World Health Organization

What happened when the World Health Organization had the gall to recommend a diet low in saturated fat, sugar, and salt and high in fruit and vegetables? More information: http://NutritionFacts.org and http://www.DrGreger.org

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