Post Tagged with: "Forks Over Knives"

Forks Over Knives: Flavor! Delicious, Whole-Food, Plant-Based Recipes

Forks Over Knives: Flavor! Delicious, Whole-Food, Plant-Based Recipes

The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals. The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, […]

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Recipe: Forks Over Knives Veggie Fajitas

Recipe: Forks Over Knives Veggie Fajitas

Fajitas are a great go-to meal. They taste “special” without taking all day in the kitchen. From Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year View recipe here: https://www.forksoverknives.com/recipes/veggie-fajitas/

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Vegan Dessert Recipe: Gluten-free Silky Chocolate Pie

Vegan Dessert Recipe: Gluten-free Silky Chocolate Pie

This chilled vegan chocolate pie is gluten-free and great for parties. The filling’s silky-smooth texture comes from steamed acorn squash. Maple syrup and date paste make it sweet, and cocoa powder brings the chocolatey richness. View recipe: https://www.forksoverknives.com/recipes/chocolate-pie/

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Vegan Recipe: Spinach and Artichoke Dip

Vegan Recipe: Spinach and Artichoke Dip

This creamy, dairy-free, oil-free dip features lemon, garlic, onion, spinach, and artichoke hearts. View the recipe: https://www.forksoverknives.com/recipes/dairy-free-spinach-artichoke-dip/

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Vegan Recipe: Autumn Vegetable Stew

Vegan Recipe: Autumn Vegetable Stew

Cozy up with this earthy soup featuring root vegetables, squash, chickpeas, and a North African–inspired spice blend. Ready in 55 minutes. Ingredients, Serves 6-8 1 large onion, peeled and chopped 2 large carrots, peeled and chopped 2 celery stalks, cut into 1?2-inch slices 3 cloves garlic, peeled and minced 1 tablespoon grated ginger 1½ tablespoons sweet paprika 2 teaspoons ground […]

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Vegan Recipe: Lentil Bolognese

Vegan Recipe: Lentil Bolognese

A tasty Lentil Bolognese is a must for your recipe arsenal, and this one passes the test for a busy student—or anyone in a hurry or on a budget. Made in a pressure cooker, this Lentil Bolognese is a quick and healthy spin on a traditionally meat-based sauce. Ingredients 1 (28-ounce) can salt-free diced tomatoes or tomato purée 1 (6-ounce) […]

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Vegan Recipe: Loaded Potato Skins

Vegan Recipe: Loaded Potato Skins

These crispy, twice-baked potatoes are downright irresistible. Filled with a flavorful chickpea, caper, scallion, and sun-dried tomato mash, these tasty bites are also topped with a creamy tahini sauce and fresh chives. View recipe: https://www.forksoverknives.com/recipes/vegan-potato-skins/

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Vegan Recipe: Spiced Sweet Potato Tacos

Vegan Recipe: Spiced Sweet Potato Tacos

By Darshana Thacker These are a favorite of my friend Judy Micklewright’s six-year-old daughter, Becky, who could not stop eating them the first time I served them to her. The potato wedges make it easier to keep the stuffing in the tacos. Ready In: 35 minutes From Forks Over Knives Family: Every Parent’s Guide to Raising Healthy, Happy Kids on […]

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Vegan Recipe: Tucson Spicy Lentil Tacos

Vegan Recipe: Tucson Spicy Lentil Tacos

By Dan Buettner Several years ago, my Mom, Dad, sister Jane, Colin Campbell, and I gave a one-day “Healthy You” seminar in Tucson, Arizona. The night before the event we were invited to Anne Minkus’s home to mingle with many of the plant-strong pillars of the community. We had an unforgettable weekend and dinner at Anne’s home, with these Spicy […]

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Vegan Recipe: Garlic Hash Browns with Kale

Vegan Recipe: Garlic Hash Browns with Kale

Hash browns are a comfort food, and they don’t have to be heavily fried to be good. The added garlic makes them irresistible. Ready In: 25 minutes INGREDIENTS, Serves 2: 2 Yukon Gold potatoes, shredded ¼ teaspoon salt ½ teaspoon freshly ground black pepper 6 cloves garlic, minced 2 to 3 large kale leaves, shredded Pinch of salt Option: 2 […]

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