Post Tagged with: "Forks Over Knives"

Forks Over Knives 7-Day Healing Retreat in Sedona, Arizona

Forks Over Knives 7-Day Healing Retreat in Sedona, Arizona

Whether you want to rework the way you eat from scratch or just need to refocus and recenter, you’ll do all of the above at the 2Forks Retreat. This is a physical, emotional, and truly important week that focuses intently on you and your journey to reclaim your health and well-being. You deserve this experience. October 3rd – 9th Learn […]

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Forks Over Knives Family

Forks Over Knives Family

From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 100 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and […]

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Vegan Recipe: One-Pot Squash and Brussels Sprouts

Vegan Recipe: One-Pot Squash and Brussels Sprouts

Your taste buds will dance over these flavors and textures: soft, sweet squash, savory seasonings, crunchy walnuts, tarty-chewy cherries and a bite of crisp, toasted bread to complement the earthy, nourishing Brussels sprouts. A squeeze of lemon to finish gives this dish a touch of acidity for a final layer of flavor. Ready In: 30 minutes Ingredients, Makes 6 servings […]

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Vegan Brunch Recipe: Chocolate Pancakes

Vegan Brunch Recipe: Chocolate Pancakes

By Somer McCowan, vedgedout.com These decadent pancakes got five-star reviews from all of my testers. This recipe requires a nonstick skillet to keep the pancakes from sticking. Serve with any fresh fruit you like—we enjoy them with strawberries, raspberries, bananas, or a combination of all three. Ingredients 1¼ cups whole-grain gluten-free flour (see Notes) 2 tablespoons unsweetened cocoa powder 1 […]

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Vegan Recipe: Aloo Mattar

Vegan Recipe: Aloo Mattar

By Darshana Thacker Aloo Mattar is a very common dish in India. Many households have their own original recipe. This is my mother’s recipe, which is my favorite! Enjoy! INGREDIENTS: 1/4 teaspoon black mustard seeds 1-2 pods cardamoms 4 pods clove 1 inch cinnamon stick 1/4 teaspoon cumin seeds 1 pinch asafetida (optional) 5-6 medium tomatoes, cubed 1 teaspoon cayenne […]

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Vegan Recipe: Creamy Potato Curry

Vegan Recipe: Creamy Potato Curry

By Plant-Based Katie This nourishing curry recipe has irresistible flavor and is the ultimate comfort food dish. It’s thick and creamy with just the right amount of spice.  Ready in 45 minutes. INGREDIENTS, Makes 6 Cups 1/2 cup cashews, soaked in 1 cup of water at least 30 minutes 6 Yukon Gold Potatoes, chopped into 1 inch pieces 1 yellow […]

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Vegan Recipe: Chilled Peanut Noodles

Vegan Recipe: Chilled Peanut Noodles

By Del Sroufe, From The China Study Quick & Easy Cookbook I love anything with peanut butter. I eat peanut butter only as a special treat because of the fat content, and this dish is one of my favorite special treats. This dish comes together quickly. If you are cooking for one or two, you can put as much pasta […]

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Vegan Recipe: Hollywood Bowl Brown Rice Salad

Vegan Recipe: Hollywood Bowl Brown Rice Salad

By Darshana Thacker, DarshanasKitchen.com This salad from The Forks Over Knives Plan has been my favorite for a long time. It is filling yet refreshing, especially in the summer. There is no need for a separate dressing, and it can be made hours before serving, making it an ideal choice for a potluck or a picnic. I served this salad […]

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Vegan Recipe: Mango Salsa

Vegan Recipe: Mango Salsa

By Mary McDougall, www.drmcdougall.com We use this tropical salsa on our Polenta with Black Beans, and it is also a great condiment for other Mexican recipes. For a snack, try rolling up a warm corn tortilla and using it to scoop up some of this flavorful salsa. Ingredients, makes 2 cups 2 cups peeled, chopped ripe mango ½ cup finely […]

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Vegan Dessert Recipe: Cherry Soft-Serve

Vegan Dessert Recipe: Cherry Soft-Serve

By Somer McCowan, vedgedout.com This is a vegan version of Ben and Jerry’s Cherry Garcia ice cream from The Abundance Diet. It’s a delicious, refreshing, and guilt-free soft-serve dessert. INGREDIENTS 4 medium-sized bananas, cut into 1-inch pieces and frozen 1 cup frozen cherries 1/2 teaspoon vanilla extract 1 tablespoon to 1/4 cup unsweetened almond milk, as needed 2 tablespoons mini […]

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