Post Tagged with: "Forks Over Knives"

Forks Over Knives Family: Every Parent’s Guide to Raising Healthy, Happy Kids

Forks Over Knives Family: Every Parent’s Guide to Raising Healthy, Happy Kids

Forks Over Knives Family: Every Parent’s Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet (Touchstone, on-sale September 6) is written by the husband and wife doctor team Matthew Lederman, M.D. and Alona Pulde, M.D. who also appeared in the Forks Over Knives documentary and are authors of the New York Times bestseller The Forks Over Knives Plan […]

Read more ›
Vegan Recipe: Green Bean and Mango Salad

Vegan Recipe: Green Bean and Mango Salad

By Jessica Nadel who is the author of Greens 24/7 cookbook and writes the popular blog Cupcakes and Kale. Whenever I go out for Thai food, I always order a mango salad—and I always wish it contained more greens than just a sprig or two of cilantro. This gluten-free salad fixes that with lots of green beans. Serves 6 | Ready In: 15 minutes […]

Read more ›
Vegan Dessert Recipe: Cherry and Chocolate Soft Serve

Vegan Dessert Recipe: Cherry and Chocolate Soft Serve

  From The Abundance Diet This is a vegan version of Ben and Jerry’s Cherry Garcia ice cream. It’s a delicious, refreshing, and guilt-free soft-serve dessert. Makes 4 Servings | Ready In: 10 minutes Ingredients needed: 4 medium-sized bananas, cut into 1-inch pieces and frozen 1 cup frozen cherries 1/2 teaspoon vanilla extract 1 tablespoon to 1/4 cup unsweetened almond […]

Read more ›
Vegan Dessert Recipe: Chocolate Raspberry Parfaits

Vegan Dessert Recipe: Chocolate Raspberry Parfaits

From The Forks Over Knives Plan Chocolate and raspberries have a natural affinity for each other, as is well showcased in this delicious dessert. Makes 6 Parfaits | Ready In: 90 minutes Ingredients FOR THE RASPBERRY CREAM: 2 cups fresh raspberries 3 tablespoons pure maple syrup 1 (12-ounce) package firm silken tofu 1 tablespoon fresh lemon juice FOR THE CHOCOLATE […]

Read more ›
Forks Over Knives 7-Day Healing Retreat in Sedona, Arizona

Forks Over Knives 7-Day Healing Retreat in Sedona, Arizona

Whether you want to rework the way you eat from scratch or just need to refocus and recenter, you’ll do all of the above at the 2Forks Retreat. This is a physical, emotional, and truly important week that focuses intently on you and your journey to reclaim your health and well-being. You deserve this experience. October 3rd – 9th Learn […]

Read more ›
Forks Over Knives Family

Forks Over Knives Family

From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 100 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and […]

Read more ›
Vegan Recipe: One-Pot Squash and Brussels Sprouts

Vegan Recipe: One-Pot Squash and Brussels Sprouts

Your taste buds will dance over these flavors and textures: soft, sweet squash, savory seasonings, crunchy walnuts, tarty-chewy cherries and a bite of crisp, toasted bread to complement the earthy, nourishing Brussels sprouts. A squeeze of lemon to finish gives this dish a touch of acidity for a final layer of flavor. Ready In: 30 minutes Ingredients, Makes 6 servings […]

Read more ›
Vegan Brunch Recipe: Chocolate Pancakes

Vegan Brunch Recipe: Chocolate Pancakes

By Somer McCowan, vedgedout.com These decadent pancakes got five-star reviews from all of my testers. This recipe requires a nonstick skillet to keep the pancakes from sticking. Serve with any fresh fruit you like—we enjoy them with strawberries, raspberries, bananas, or a combination of all three. Ingredients 1¼ cups whole-grain gluten-free flour (see Notes) 2 tablespoons unsweetened cocoa powder 1 […]

Read more ›
Vegan Recipe: Aloo Mattar

Vegan Recipe: Aloo Mattar

By Darshana Thacker Aloo Mattar is a very common dish in India. Many households have their own original recipe. This is my mother’s recipe, which is my favorite! Enjoy! INGREDIENTS: 1/4 teaspoon black mustard seeds 1-2 pods cardamoms 4 pods clove 1 inch cinnamon stick 1/4 teaspoon cumin seeds 1 pinch asafetida (optional) 5-6 medium tomatoes, cubed 1 teaspoon cayenne […]

Read more ›
Vegan Recipe: Creamy Potato Curry

Vegan Recipe: Creamy Potato Curry

By Plant-Based Katie This nourishing curry recipe has irresistible flavor and is the ultimate comfort food dish. It’s thick and creamy with just the right amount of spice.  Ready in 45 minutes. INGREDIENTS, Makes 6 Cups 1/2 cup cashews, soaked in 1 cup of water at least 30 minutes 6 Yukon Gold Potatoes, chopped into 1 inch pieces 1 yellow […]

Read more ›