Post Tagged with: "Gluten-free"

Vegan Dessert Recipe: Strawberry Orange Mango Popsicles

Vegan Dessert Recipe: Strawberry Orange Mango Popsicles

With summer just around the corner, here is a fun, nutritious popsicle recipe that’s great for all ages. (With no added sugar, preservatives or additives!) Ingredients Orange Mango Layer 3/4 Cup Natalie’s Orange Mango Juice 1 1/2 Cup Frozen Mango Chunks 1/4 Cup Canned Coconut Milk (light or full-fat) Strawberry Layer 1 Cup Frozen Strawberries 1/2 Cup Canned Coconut Milk […]

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Vegan Recipe: Vietnamese Veggie & Rice Noodle Salad

Vegan Recipe: Vietnamese Veggie & Rice Noodle Salad

While requiring a bit of forethought, this refreshingly crunchy salad is more than worth it on a hot summer day. You can even skip cooking the tofu if you can’t bear to turn on the stove. In lieu of a traditional dressing, we drizzle it with an avocado-ginger aïoli. Have leftovers? Stuff them into spring roll wrappers or collard leaves. […]

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Vegan Recipe: Quinoa Garden Salad

Vegan Recipe: Quinoa Garden Salad

By Dr. McDougall This herbed Quinoa Garden Salad is so fresh and perfect for summer potlucks or patio dinners. Prep: 15 minutes Cook: 15 minutes Ingredients, Serves 6-8 2 cups water 1 cup quinoa, well rinsed 1 red bell pepper, chopped 1 green bell pepper, chopped 1/2 yellow bell pepper, chopped 2 tomatoes, chopped 1 bunch green onions, chopped 14.5 […]

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The Greek Vegan: How to Cook Dandelion Greens (Radikia)

The Greek Vegan: How to Cook Dandelion Greens (Radikia)

Cook up a quick batch of delicious, nutritious Greek dandelion greens (radikia) with The Greek Vegan! Ingredients, Makes 2 servings 3 bunches of dandelion greens 6-8 cups water heaping teaspoon of sea salt best quality Greek virgin olive oil lemons Directions In a large pot, bring salted water to a boil. While waiting for water to boil, chop and clean […]

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Vegan Recipe: Baked Acorn Squash with Pistachios, Pears & Fresh Herbs

Vegan Recipe: Baked Acorn Squash with Pistachios, Pears & Fresh Herbs

This recipe from Spork Foods is packed with pistachios, this comfort food will fill you up without weighing you down. Not only is this a great dinner idea, it’s also a healthy lunch option for the next day! Ingredients, Serves 4-6 2 acorn squash 2 teaspoons neutral tasting oil 1/4 teaspoon sea salt 1/4 teaspoon finely ground black pepper Filling […]

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Vegan Recipe: Leeks in Mustard Sauce

Vegan Recipe: Leeks in Mustard Sauce

The quality of the ingredients is very important for following recipe. Choose a good French mustard, not to sweet, the red wine vinegar is also important, if you don’t have red wine vinegar replace it with fresh lime juice mixed with 1 teaspoon maple syrup or agave nectar. Country: Ireland Preparation time: 20 minutes Cooking Time: 30 minutes Serves: 4 […]

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Chocolate Covered Strawberries for Valentine’s Day

Chocolate Covered Strawberries for Valentine’s Day

By Vicki Brett-Gach, a Certified Vegan Lifestyle Coach Ingredients 1 quart large fresh strawberries 5 ounces vegan dark chocolate (fine quality) Instructions Wash strawberries, and dry gently (but really well) on paper towels. Melt the chocolate using a double boiler or microwave. Stir until very smooth. Dip each strawberry, one at a time, into the chocolate, turning evenly to coat […]

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Vegan Appetizer Recipe: Cauliflower Hummus with Olives

Vegan Appetizer Recipe: Cauliflower Hummus with Olives

Transform golden roasted cauliflower into a creamy vegetable dip similar to a classic hummus. A few Kalamata olives lend a mild saltiness. Serve with raw veggies such as carrots, celery and strips of bell pepper. Ingredients, Makes 2 cups: 1 head cauliflower, broken into small florets (about 6 cups) 1 clove garlic, halved 2 tablespoons extra-virgin olive oil, divided 1/4 […]

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Vegan Snack Recipe: Pumpkin-Peanut Butter Cocoa Cookies

Vegan Snack Recipe: Pumpkin-Peanut Butter Cocoa Cookies

These flourless cookies are dense like a fudgy brownie and rich with creamy peanut butter. A nutty mixture of chopped peanuts and rolled oats is combined with pumpkin purée and studded with sweet chopped dates for a treat that’s as nourishing as it is satisfying. Ingredients, Makes 3 1/2 dozen cookies: 1 cup unsalted dry roasted peanuts 1/2 cup gluten-free […]

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Vegan Recipe: Steamed Plantains with Sauce Chien

Vegan Recipe: Steamed Plantains with Sauce Chien

By Taymer Mason Who said you have to fry plantains all the time? Sweet plantains are also good when boiled in the skin. If you carefully remove the skin after steaming, the plantain will still be intact. Prepared this way, they can be eaten with vegan margarine, Creole Sauce, or Onion Gravy, but I think Sauce Chien is tastiest.  Serves […]

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