Well-known health care provider, Kaiser Permanente, published an article in its medical science journal recommending that physicians consider a plant-based diet for all patients. The article said, “Healthy eating may be best achieved with a plant-based diet, which we define as a regimen that encourages whole, plant-based foods and discourages meats, dairy products, and eggs as well as all refined [...]

By Christine Gray What makes cancer cells thrive and what inhibits them?  More than 95% of cancers are directly caused by consuming inflammatory foods and beverages.  Less than 5% of cancers are caused by environmental toxins or heredity. 1 in 2 American men and 1 in 3 American women gets cancer, so the sooner you can change your habits the better! [...]

The Nation’s Leading Nutrition Experts Weigh-In on Diet Trends for 2012: Go Green with Fresh, Sustainable Foods & Spice it Up with Exotic Flavors. Looking for the hot new diet trends to follow in 2012? Who better to ask for help than the nation’s top nutrition experts? In a survey by Pollock Communications, a full-service public relations agency with long-standing [...]

What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Two out of every three of us are overweight. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug. Major medical operations have become routine, helping [...]

Do you have any idea what it’s like to feel blissfully whole and comfortable in your skin? Do you know what it’s like to be centered and grounded yet filled with an abundant supply of zippy energy? You will. The Crazy Sexy Diet and lifestyle give you the tools to navigate your journey with clarity and balance! In her latest, [...]

With the many diseases and illnesses man faces today, one wonders how to avoid, prevent, or cure them. Actually, it just boils down to the basics. Everyone, young and old alike, simply needs Common Sense Nutrition. Unfortunately, for most people, “common sense” and “nutrition” aren’t on top of their lists. That’s why author Dr. Lloyd Drager brings this idea to [...]