Post Tagged with: "Natural Cures"

Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa?

Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa?

All plants produce “phytochelatins” to bind up heavy metals to protect themselves from the harmful effects. So, what if we ate the plants? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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High-Fiber Diet Lowers Risk for Arthritis

High-Fiber Diet Lowers Risk for Arthritis

A fiber-rich diet lowers the risk for knee osteoarthritis, according to findings published in the Annals of the Rheumatic Diseases. Researchers reviewed and compared x-ray evidence and arthritic symptom reports with fiber intake and lifestyle data from Osteoarthritis Initiative (OAI) and the Framingham Offspring cohort study. Those who consumed the highest amounts of fiber from the OAI and Framingham studies […]

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Plant-Based Diet Best for Heart Disease and Obesity

Plant-Based Diet Best for Heart Disease and Obesity

A whole-food, plant-based diet is best for reducing weight and cholesterol, according to a study published this week in Nutrition & Diabetes. Researchers tracked weight and cholesterol levels for 65 overweight participants who also had at least one other metabolic condition (e.g., heart disease, type 2 diabetes) and randomized half into a low-fat, vegan dietary intervention group with no calorie […]

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Woman who adopted plant-based diet, saw MS symptoms fade

Woman who adopted plant-based diet, saw MS symptoms fade

An internist who changed her career and turned around her health after discovering the peer-reviewed power of a plant-based diet, Dr. Saray Stancic will be in Maine next month to deliver the keynote address at the annual Maine Nutrition Council conference. Her speech will focus on her personal journey and the shift she says needs to happen in health care. […]

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Dandelion Root Kills Cancer Cells

Dandelion Root Kills Cancer Cells

This talk was given at a TEDx event. Despite tremendous advancement in the knowledge of cancer development over past decades, it still remains a challenge to treat. Other than surgery, most available treatment (radiation and chemotherapy) are nonselective, i.e. they are unable to distinguish cancer verses healthy cells, and are saddled with toxic side effects. These harsh side effects include […]

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Turmeric or Curcumin: Plants vs. Pills

Turmeric or Curcumin: Plants vs. Pills

Curcumin-free turmeric, from which the so-called active ingredient has been removed, may be as effective or even more potent. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Citrus Peels and Cancer: Zest for Life?

Citrus Peels and Cancer: Zest for Life?

The reason eating citrus fruit appears to protect against cancer may be because of DNA repair enzyme-boosting powers of a compound concentrated in the peel. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Which Fruits and Vegetables Boost DNA Repair?

Which Fruits and Vegetables Boost DNA Repair?

There are 800 incidents of DNA damage in our bodies per hour. Which foods help us patch it back up: apples, broccoli, celery, choy sum, lemons, lettuce, oranges, persimmons, or strawberries? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Vegan Diet Reduces Risk of Heart Disease and Cancer

Vegan Diet Reduces Risk of Heart Disease and Cancer

A vegan diet improves health and protects against early death from disease, according to a meta-analysis published online in Critical Reviews in Food Science and Nutrition. Researchers examined 96 articles comparing vegan diets to omnivorous diets for various risk factors, chronic conditions, and mortality rates. Those following vegan diets had lower weights, total and LDL-cholesterol levels, and glucose levels, compared […]

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L.A.’s Cleanse Authority Elissa Goodman Launches ‘Matcha Magic’ at L.A. Juice

L.A.’s Cleanse Authority Elissa Goodman Launches ‘Matcha Magic’ at L.A. Juice

The creator of L.A.’s most sought after cleanse programs, Elissa Goodman introduces her tasty supercharged green tea drink Elissa’s Matcha Magic to L.A. Juice in West Hollywood. After developing cleanse programs at Cafe Gratitude, M Cafe and Erewhon Natural Foods, Elissa has moved on to create her in-demand 21-Day ‘Cleanse Your Body Cleanse Your Life’ and hand-delivered satiating soup cleanses. Elissa […]

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