Post Tagged with: "Vegan books"

Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook

Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook

Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle. The ancient science of Ayurveda teaches that food is divine medicine with the power to heal–but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of […]

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Vegan Challenge: 30 Days for a Happier, Healthier You

Vegan Challenge: 30 Days for a Happier, Healthier You

The secret to building successful healthy habits is commitment and consistency. That’s what makes Vegan Challenge a great and easy way to adopt a healthy vegan lifestyle—all in just 30 days! The Vegan Challenge program is designed to help guide you, day by day, towards a healthier way of life through small, gradual lifestyle changes that anyone can make! Whether […]

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Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle

Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle

No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, blogger and Instagrammer Kim-Julie Hansen of Best of Vegan and Brussels Vegan offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal […]

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Jesus said NO to meat in The Gospel of the Holy Twelve

Jesus said NO to meat in The Gospel of the Holy Twelve

In an era when masks are falling and many truths come to light, pure-hearted truth seekers will be answered with this uncovered and uncensored Gospel where Jesus, through His teachings, explains to humanity why He says NO to the meat. “Verily I say unto you, for this end have I come into the world, that I may put away all […]

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Raw: My Journey from Anxiety to Joy

Raw: My Journey from Anxiety to Joy

Raw is the story of one woman’s quest for health and happiness, which dragged her kicking and screaming into spiritual adulthood. Anxiety and a desire to heal it holistically—even before she knew what it was—is at the heart of this story, which reveals Carter’s struggles to face her fears, release perfectionism, surrender things beyond her control, and find validation within […]

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Vegan Sex: Dump Your Meds and Jump in Bed

Vegan Sex: Dump Your Meds and Jump in Bed

Can the Foods You Eat Affect Your Sex Life? In their new release cardiologist Joel Kahn and author/runner Ellen Jaffe Jones present a convincing case for how a plant-based diet can supercharge your sex life and obliterate erectile dysfunction (ED). Kahn candidly explains how a vegan diet increases vascular health, which can transform flaccid into fireworks. Noting that ED can be […]

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Clean Protein, An Important New Book by Kathy Freston & Bruce Friedrich

Clean Protein, An Important New Book by Kathy Freston & Bruce Friedrich

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They’ve talked to the food pioneers and the nutrition scientists, and now they’ve distilled what they’ve learned into a strength-building plan poised to reshape your body and change your world. Complete with delicious recipes and a detailed guide to food planning, Clean Protein (on-sale: […]

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The Vegan Weight Loss Manifesto

The Vegan Weight Loss Manifesto

Make the transition to a healthy plant-based lifestyle easier and learn how to change your whole approach to life one step at a time over the course of this 8 week program. Zuzana Fajkusova and Nikki Lefler, two professional personal trainers and lifestyle coaches, show you how to nourish your body and mind through recipes and exercises that radically change […]

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Veganism in an Oppressive World: A Vegans-of-Color Community Project

Veganism in an Oppressive World: A Vegans-of-Color Community Project

What would it take for veganism to spread further than ever before? Through the voices of vegans of color, Veganism in an Oppressive World will revolutionize the way you see our movement. A must read for new vegans and seasoned nonhuman animal activists alike, this community-led effort provides in-depth, first-hand accounts and analyses of what is needed to broaden the […]

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Walking with Peety: The Dog Who Saved My Life

Walking with Peety: The Dog Who Saved My Life

  Eric O’Grey was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. That’s when Eric met Peety: an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. The two adopted […]

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