Post Tagged with: "Vegan books"

Clean Protein, An Important New Book by Kathy Freston & Bruce Friedrich

Clean Protein, An Important New Book by Kathy Freston & Bruce Friedrich

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They’ve talked to the food pioneers and the nutrition scientists, and now they’ve distilled what they’ve learned into a strength-building plan poised to reshape your body and change your world. Complete with delicious recipes and a detailed guide to food planning, Clean Protein (on-sale: […]

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The Vegan Weight Loss Manifesto

The Vegan Weight Loss Manifesto

Make the transition to a healthy plant-based lifestyle easier and learn how to change your whole approach to life one step at a time over the course of this 8 week program. Zuzana Fajkusova and Nikki Lefler, two professional personal trainers and lifestyle coaches, show you how to nourish your body and mind through recipes and exercises that radically change […]

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Veganism in an Oppressive World: A Vegans-of-Color Community Project

Veganism in an Oppressive World: A Vegans-of-Color Community Project

What would it take for veganism to spread further than ever before? Through the voices of vegans of color, Veganism in an Oppressive World will revolutionize the way you see our movement. A must read for new vegans and seasoned nonhuman animal activists alike, this community-led effort provides in-depth, first-hand accounts and analyses of what is needed to broaden the […]

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Walking with Peety: The Dog Who Saved My Life

Walking with Peety: The Dog Who Saved My Life

  Eric O’Grey was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. That’s when Eric met Peety: an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. The two adopted […]

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Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

John Joseph wants men to know, in no uncertain terms, that they don’t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong—in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you’re missing out on all of the nutritional benefits of a […]

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The Food Cure: The Truth About Nutrition and Health

The Food Cure: The Truth About Nutrition and Health

About 8 in 10 Americans are confused about healthy foods and it shows, because poor health is America’s #1 problem. Over 70% of us are either overweight or obese. Over 70% of Americans are on at least one prescription medication, and more than half take two. Preventable chronic diseases are responsible for the overwhelming majority of deaths in this country. […]

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The Skeptical Vegan: My Journey from Notorious Meat Eater to Tofu-Munching Vegan

The Skeptical Vegan: My Journey from Notorious Meat Eater to Tofu-Munching Vegan

Growing up in an all-women household and coddled endlessly by his Italian mother and grandmother, Eric Lindstrom was nourished to obesity on meaty sauces, fried eggs, and butter-laden cookies. After spending the first half of his life as an adamant omnivore, Lindstrom went 100% vegan. Reluctantly. Overnight. From burgers to beets, from pork to parsnips. It’s time for a down-to-earth […]

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Dr. Melanie Joy : Carnism vs Veganism

Dr. Melanie Joy : Carnism vs Veganism

Klaus Mitchell from Plant Based News interviews psychologist Dr. Melanie Joy who is the eighth recipient of the Institute of Jainology’s Ahimsa Award, which has previously been awarded to Nelson Mandela and the Dalai Lama. Melanie Joy, Ph.D., Ed.M., is a Harvard-educated psychologist, celebrated speaker, organizational consultant, and author of the award-winning book Why We Love Dogs, Eat Pigs, and […]

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Singapore Vegan Cookbook Wins Top Prize in International Cookbook Competition

Singapore Vegan Cookbook Wins Top Prize in International Cookbook Competition

Last weekend, At Home: From Pot to Pot by Pauline Menezes won top prize in the Vegan category at the Gourmand World Cookbook Awards. At Home: From Pot to Pot is a fully illustrated guide on how to grow 15 different herbs and spices, and how to use these herbs and spices to prepare 30 different dishes. With planting instructions […]

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New Cookbook: Anti-Inflammatory Foods and Recipes

New Cookbook: Anti-Inflammatory Foods and Recipes

Using the Power of Plant Foods to Heal and Prevent Arthritis, Cancer, Diabetes, Heart Disease, and Chronic Pain Inflammation is the immune system’s defense mechanism in action. While acute inflammation is a desirable response to injuries and infections, chronic inflammation can lead to serious health problems. This cookbook presents an anti-inflammatory diet that incorporates health-protective foods into delicious, easy-to-prepare recipes. […]

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