Post Tagged with: "Vegan diet"

St. Patrick’s Day Recipe from the McDougall Kitchen

St. Patrick’s Day Recipe from the McDougall Kitchen

  This is a classical Irish Mashed Potato dish and a true favorite in the Dunn household. Sometimes you will see it with wilted kale in it too. Prep time: 20 minutes Cook: 20 minutes. Recipe by Kevin Dunn, culinary instructor, Grand Rapids, Michigan. Colcannon Irish Potatoes with Cabbage Ingredients, Serves 6 6 Yukon Gold potatoes, peeled and cut in […]

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Vegan Breakfast Recipe: Pancakes

Vegan Breakfast Recipe: Pancakes

These pancakes from Dr. McDougall are easier to make than you would believe, and everyone loves them! These are wonderful served with a little maple syrup or applesauce. Prep: 10 minutes Cook: 10 minutes | Serves:10-12 pancakes Ingredients 3/4 cup whole wheat pastry flour 3/4 cup unbleached white flour 2 tsp baking powder dash salt 1 cup ripe bananas, mashed […]

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Vegan Recipe: The Perfect Portobello Burger

Vegan Recipe: The Perfect Portobello Burger

This burger has it all: heartiness from the portobellos, pungency from the garlic, smokiness from the paprika, sweet tanginess from the balsamic vinegar, and a rich lushness from the roasted red pepper. Ingredients, Makes 2 servings 3 garlic cloves, sliced along the length 1/4 teaspoon salt 1/2 teaspoon smoked paprika (common paprika can be substituted) 2 large portobello mushrooms, destemmed […]

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Vegan Recipe: Fettuccine with Zucchini and Roasted Peppers

Vegan Recipe: Fettuccine with Zucchini and Roasted Peppers

This dish gets its delicious flavor from roasted peppers and thyme. Ingredients, serves 4 1 large red bell pepper 1 large yellow bell pepper 1/4 cup low-sodium vegetable broth 1 large onion, halved and sliced 3 cloves garlic, minced 2 medium zucchini, sliced into 1/4-inch-thick rounds 1 pinch crushed red pepper 1/2 cup dry white wine 1 tablespoon lemon juice […]

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Vegan Recipe: Mixed Winter Veggie Curry with Poppy Seeds

Vegan Recipe: Mixed Winter Veggie Curry with Poppy Seeds

This is a nourishing dish showcasing the rich taste of Indian curry—it’s perfect when paired with steamed rice. The word curry comes from the southern Indian word kari, which means “sauce”—and if you’re used to cooking with store-bought curry powder, you’ll be amazed by the flavor in this homemade sauce. Ingredients, Serves 4 to 6 1 cup green beans, trimmed, […]

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Dr. McDougall’s Asian Noodles & Vegetables for Chinese New Year

Dr. McDougall’s Asian Noodles & Vegetables for Chinese New Year

Chinese New Year starts on February 5th this year. 2019 is the year of the Pig. In the Chinese Zodiac the Pig is a representation of diligence, kindness, and generosity. Traditionally, meat is avoided the first day of the lunar New Year to promote longevity and happiness. Celebrate with this great tasting McDougall recipe! Ingredients, Serves 6 8 ounces linguini […]

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Go Vegan with Lee Kum Kee this Chinese New Year, Feb 5

Go Vegan with Lee Kum Kee this Chinese New Year, Feb 5

Ken Hom’s Vegan friendly Sichuan Dan Dan Noodles “This vegetarian version of the popular Sichuan traditional ‘dan-dan noodles’, is meatless and is lighter than the original. Use your imagination with any of your favorite vegetables like courgette or carrots, or even cucumber. It is the sauces that gives this noodle dish its full bite of chillies, garlic and other seasonings without […]

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Chef Alina Z’s eAZy Mediterranean Pizza

Chef Alina Z’s eAZy Mediterranean Pizza

Who doesn’t love pizza? The soft dough, the ooey gooey cheese, tangy and the sweet tomato sauce, what’s not to like? The only thing that pizza doesn’t have going for it is the aftermath. It is not unusual for people to feel stuffed, sluggish, tired and heavy after they indulge in this delicious dish. But there is no reason to […]

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Vegan Recipe: Bed-and-Breakfast Pumpkin Pie Crepes

Vegan Recipe: Bed-and-Breakfast Pumpkin Pie Crepes

Plain crepes are yummy, but sometimes I like something a bit more exciting. Crepes that have the flavors of pumpkin pie? Yes! This recipe, made with pumpkin pie spice, maple syrup, and cooked pumpkin, gives a nice twist to traditional crepes and reminds me of a special breakfast you would get at a bed-and-breakfast. Prep: 10 minutes | Cook: 18 […]

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Vegan Recipe: Tex-Mex Potato Skins

Vegan Recipe: Tex-Mex Potato Skins

These potato skins are unbelievably delicious and simple. Serve them at your next gathering or party—or just make them for yourself. I cook the black beans and corn separately to maintain the vibrant color of each ingredient—it makes the potato skins prettier. If you’re not worried about that, you can heat them all together in one pot. Use the leftover […]

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