Post Tagged with: "Vegan recipes"

Vegan Recipe: Raspberry Fudgy Brownies

Vegan Recipe: Raspberry Fudgy Brownies

A brownie made with beans? You bet! The beans add fiber, calcium, and protein, making these brownies an indulgence in nutrition and taste! Ingredients, Makes 16 Servings 2 15-ounce cans low-sodium black beans, drained and rinsed 1 cup pitted dates 1 cup all-fruit raspberry jam 2 teaspoons pure vanilla extract 1/4 cup plus 2 tablespoons whole-wheat pastry flour 1 cup […]

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Vegan Recipe: Black Sesame and Cacao Smoothie

Vegan Recipe: Black Sesame and Cacao Smoothie

Swap your everyday green smoothie for a dramatic black sesame and cacao shake. Black sesame seeds are a powerhouse of nutrition and the high copper, vitamin B and E content send a shot of anti-aging assistance your way. Raw cacao, is called the “Food of the Gods” for good reason. This sacred plant boasts an incredibly high amount of flavonoids, […]

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St. Patrick’s Day Recipe from the McDougall Kitchen

St. Patrick’s Day Recipe from the McDougall Kitchen

  This is a classical Irish Mashed Potato dish and a true favorite in the Dunn household. Sometimes you will see it with wilted kale in it too. Prep time: 20 minutes Cook: 20 minutes. Recipe by Kevin Dunn, culinary instructor, Grand Rapids, Michigan. Colcannon Irish Potatoes with Cabbage Ingredients, Serves 6 6 Yukon Gold potatoes, peeled and cut in […]

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30-Minute Vegan Dinners: 75 Fast Plant-Based Meals You’re Going to Crave!

30-Minute Vegan Dinners: 75 Fast Plant-Based Meals You’re Going to Crave!

This brilliant cookbook reveals the secrets to cooking dinners that you crave? the kind that comfort, nourish and inspire you, without a ton of work. With every recipe clocking in under 30 minutes (prep included!), anyone can enjoy incredible plant-based meals every night of the week. Fabulous recipes like Roasted Cauliflower Romesco Tacos, Spicy Buffalo Tempeh Wraps or Date Night […]

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Vegan Breakfast Recipe: Pancakes

Vegan Breakfast Recipe: Pancakes

These pancakes from Dr. McDougall are easier to make than you would believe, and everyone loves them! These are wonderful served with a little maple syrup or applesauce. Prep: 10 minutes Cook: 10 minutes | Serves:10-12 pancakes Ingredients 3/4 cup whole wheat pastry flour 3/4 cup unbleached white flour 2 tsp baking powder dash salt 1 cup ripe bananas, mashed […]

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Vegan Recipe: Brain-Boosting Salad

Vegan Recipe: Brain-Boosting Salad

The colors and textures will seduce you even before you taste this salad’s sweet, cooling flavors. Because the flavor gets even better with time, it’s perfectly portable. Makes 2 (as a main dish) or 4 (as a side) servings Ingredients 1/2 red onion, diced 1 Mexican gray squash or zucchini, diced 1 cucumber, peeled and diced 2 small tomatoes, diced […]

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Great Vegan Meals for the Carnivorous Family: 75 Delicious Dishes

Great Vegan Meals for the Carnivorous Family: 75 Delicious Dishes

Incredible Plant-Based Meals for everyone. Amanda Logan?the founder of My Goodness Kitchen and a “vegan living with carnivores”?saves you from having to make double the meals and do double the dishes with 75 meatless, egg-less and dairy-free recipes the whole family will love. For die-hard vegans and vegetarians, Amanda takes the flavor up a notch with recipes like Savory French […]

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Rawsome Superfoods: 100+ Nutrient-Packed Recipes

Rawsome Superfoods: 100+ Nutrient-Packed Recipes

Nourish and Heal with the Delicious Power of Superfoods. Emily von Euw, bestselling author of the Rawsome cookbook series, is back with a comprehensive collection of over 100 delicious recipes to help you eat your way to wellness. Incorporate nutrient-rich superfoods into your diet with everyday staples like berries for antioxidants, cinnamon and turmeric for their anti-inflammatory benefits, and chia, […]

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Vegan Recipe: Onigiri (Rice Balls)

Vegan Recipe: Onigiri (Rice Balls)

A traditional Japanese version of fast food, these rice balls are seasoned and sometimes stuffed with a filling for a tasty breakfast or snack. By Christine Wong, from her new cookbook The Plantiful Plate: Vegan Vinyasas from the Yommme Kitchen Choose Your Favorite Combination RICE (2 cups) Purple sticky Short- grain brown Short-grain white ADDITIONS 1 tablespoon rice vinegar + […]

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Host Your Oscars Party with Caviar and Crepes – Vegan Style

Host Your Oscars Party with Caviar and Crepes – Vegan Style

This Crepes & Caviar recipe by Chef Alina Z features vegan “Caviar” by Cavi-art. A wonderful benefit is that you are staying earth-friendly, as it made out of seaweed alginates. Add dry Prosecco to the menu because it is a low calorie and low sugar alcoholic beverages. Alternate Prosecco with flavored sparkling water that you can serve from champagne flutes […]

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