• The Green Vegan Monsta Has Opened in Brooklyn

    The Green Vegan Monsta is a 100% vegan cafe, juice bar, kids play space & venue space in the Bushwick section of Brooklyn. All of their food is prepared without any oils or frying to truly embody the nutrients of the food. The Green Vegan Monsta is fully committed to providing high quality vegan food and drinks for the community […]

    The Green Vegan Monsta Has Opened in Brooklyn
  • The Voice of American Idol, Mark Thompson, Chats with Awesome Vegans Elysabeth Alfano

    Well, it’s always a thrill to have the voice of American Idol on your podcast. On today’s Awesome Vegans video interview series and podcast famed newscaster, radio host, Emmy Award winning producer and podcaster (The Edge), Mark Thompson joins me from the recording studios.  We discuss how the mainstream media covers animal welfare issues, his take, as a former weatherman, […]

    The Voice of American Idol, Mark Thompson, Chats with Awesome Vegans Elysabeth Alfano
  • Modest Mylk – A new line of shelf stable nut milk bases

    Modest Mylk is a new line of shelf stable nut milk bases, that when blended for just 60 seconds with water, create fresh homemade nut milk without the hassle! Purchasing just one jar of Modest Mylk (42 servings) saves 11 cartons from going to the landfill and the glass jars are 100% recyclable! With Modest Mylk you can enjoy dairy-free […]

    Modest Mylk – A new line of shelf stable nut milk bases
  • Spring Forward to a Slimmer You with Healthy, Fiber-Filled foods

    Spring is a great time to enjoy all the bounty of the season. When you eat foods that are in season, they are not only more affordable, they are also fresher and packed with the highest amount of flavor and nutritional value. It’s also a great time to consider shedding those extra winter pounds. Spring is actually the best time […]

    Spring Forward to a Slimmer You with Healthy, Fiber-Filled foods
  • Vegan Campaign Gives $100,000 to Puerto Rico Hurricane Survivors

    The major global campaign Million Dollar Vegan, which asked Pope Francis to try a plant-based diet for Lent, has given $100,000 to vegan humanitarian aid organization, Chilis on Wheels, to help survivors of Hurricane Maria. Million Dollar Vegan originally offered $1 million to a charity of Pope Francis’ choice if he accepted the challenge to go vegan for Lent. Genesis […]

    Vegan Campaign Gives $100,000 to Puerto Rico Hurricane Survivors
  • History of the Term ‘Whole Food, Plant-Based’

    The following article was reprinted with permission from the T. Colin Campbell Center for Nutrition Studies (nutritionstudies.org) In the early 1980s, about 1982 or so, I had a great opportunity to contribute to two quite substantial institutions, 1) as a member of a 13-member expert committee of the U.S. National Academy of Sciences (NAS) that wrote the first ‘official’ document […]

    History of the Term ‘Whole Food, Plant-Based’
  • Vegan Recipe: Garlic Caesar Salad

    My go-to salad dressing, from the How Not to Die Cookbook. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

    Vegan Recipe: Garlic Caesar Salad
  • Confessions of a Proteinaholic: Why I Finally Ditched Dairy

    My journey to ditching dairy was probably easier than it was for most people. For starters, I was born with a severe milk allergy. Milk is one of the most common allergens, and the majority of the world cannot digest lactose, the sugar in dairy products. All this to say, most cultures and people live just fine without eating cow’s […]

    Confessions of a Proteinaholic: Why I Finally Ditched Dairy
  • Vegan Recipe: Balsamic Zucchini Sandwich

    This quick sandwich combines the flavors of fresh zucchini sautéed in balsamic vinegar with the creaminess of roasted red pepper and cannellini bean spread. Ingredients, Makes 2 Servings 2 zucchini, cut lengthwise into 1/2″-thick strips 4 cloves garlic, sliced 1 tablespoon balsamic vinegar 1 cup rinsed cannellini beans 1 large roasted red pepper 2 whole-wheat sandwich rolls 6 fresh basil […]

    Vegan Recipe: Balsamic Zucchini Sandwich
  • VETREATS, Vegan fitness and yoga retreat company launched

    London-based Russell Lee, trainer to the stars, has launched VETREATS, a brand new fitness and yoga retreat company, running breaks in Southern Spain. Rejuvenating fitness, relaxing yoga, delicious vegan food. Malaga 21st – 25th June 2019 Tarifa 19th – 23rd September 2019 Join Russell to unplug, unwind, refuel and reboot at this beautiful, organic, hillside eco villa, with panoramic views and onsite chef. Invigorating morning fitness classes […]

    VETREATS, Vegan fitness and yoga retreat company launched

Cooking & Recipes »

Vegan Recipe: Garlic Caesar Salad

Vegan Recipe: Garlic Caesar Salad

April 17, 2019 at 6:43 pm

My go-to salad dressing, from the How Not to Die Cookbook. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook,...

  • Vegan Recipe: Balsamic Zucchini Sandwich
    Vegan Recipe: Balsamic Zucchini Sandwich

    This quick sandwich combines the flavors of fresh zucchini sautéed in balsamic vinegar with the creaminess of...

    April 16, 2019 at 5:18 pm
  • How To Make The Best Vegan Cheese
    How To Make The Best Vegan Cheese

    Beloved across the globe whether pairing with wine, on a simple grilled cheese, shredded on pasta or gooey and...

    April 10, 2019 at 9:00 pm
  • Vegan Recipe: Pasta Salad
    Vegan Recipe: Pasta Salad

    This low-fat pasta dish is delicious hot or cold. It is prepared with water-packed artichokes (as opposed to oil-packed),...

    April 9, 2019 at 10:41 pm

Diet & Nutrition »

Spring Forward to a Slimmer You with Healthy, Fiber-Filled foods

Spring Forward to a Slimmer You with Healthy, Fiber-Filled foods

April 17, 2019 at 7:14 pm

Photo credit: Curious Cuisiniere Spring is a great time to enjoy all the bounty of the season. When you eat foods that are in season, they are not only more affordable, they...

Dining Out »

The Green Vegan Monsta Has Opened in Brooklyn

The Green Vegan Monsta Has Opened in Brooklyn

April 18, 2019 at 2:22 pm

The Green Vegan Monsta is a 100% vegan cafe, juice bar, kids play space & venue space in the Bushwick section of Brooklyn. All of their food is prepared without any oils...

Health »

Spring Forward to a Slimmer You with Healthy, Fiber-Filled foods

Spring Forward to a Slimmer You with Healthy, Fiber-Filled foods

April 17, 2019 at 7:14 pm

Photo credit: Curious Cuisiniere Spring is a great time to enjoy all the bounty of the season. When you eat foods that are in season, they are not only more affordable, they...

Lifestyle »

The Green Vegan Monsta Has Opened in Brooklyn

The Green Vegan Monsta Has Opened in Brooklyn

April 18, 2019 at 2:22 pm

The Green Vegan Monsta is a 100% vegan cafe, juice bar, kids play space & venue space in the Bushwick section of Brooklyn. All of their food is prepared without any oils...

Wellness »

VETREATS, Vegan fitness and yoga retreat company launched

VETREATS, Vegan fitness and yoga retreat company launched

April 16, 2019 at 3:44 pm

London-based Russell Lee, trainer to the stars, has launched VETREATS, a brand new fitness and yoga retreat company, running breaks in Southern Spain. Rejuvenating fitness,...

Travel »

VETREATS, Vegan fitness and yoga retreat company launched

VETREATS, Vegan fitness and yoga retreat company launched

April 16, 2019 at 3:44 pm

London-based Russell Lee, trainer to the stars, has launched VETREATS, a brand new fitness and yoga retreat company, running breaks in Southern Spain. Rejuvenating fitness,...