• Slow Your Beating Heart: Beans vs. Exercise

    A cup a day of beans, chickpeas, or lentils for three months may slow resting heart rate as much as 250 hours on a treadmill. ?More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, How Not to Diet, and How Not to Die Cookbook, a New York Times bestseller

    Slow Your Beating Heart: Beans vs. Exercise
  • Vegan Recipe: Spanish Spicy Patatas Bravas

    This spicy potato tapas recipe is a nice addition to any meal or holiday gathering. Ingredients, Makes 4 servings For the Roasted Spanish Patatas Bravas: 2 pounds Yukon Gold potatoes, diced 1 teaspoon Spanish sweet paprika For the Spicy Tomato Sauce: 1 15-ounce can tomato sauce 1 teaspoon Louisiana-style hot sauce 1 teaspoon sherry vinegar Directions To make the potatoes: Preheat […]

    Vegan Recipe: Spanish Spicy Patatas Bravas
  • Is PETA Extreme? Interview with Founder Ingrid Newkirk

    What do Alec Baldwin, Joaquin Phoenix and supermodel Joanna Krupa have in common?  PETA. And, over the years, PETA has stirred up quite a bit of controversy.  From having models pose nude to get people’s attention on animal issues to towing a ‘no exceptions’ line by not supporting Prop 12, a California law that will enhance living conditions in factory farms but […]

    Is PETA Extreme? Interview with Founder Ingrid Newkirk
  • Going Vegan: Your Daily Planner: Everything You Need to Transition to a Vegan Diet

    Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This […]

    Going Vegan: Your Daily Planner: Everything You Need to Transition to a Vegan Diet
  • The Vegan Warehouse Offers Plant-based Gifting Sets

    The Vegan Warehouse (www.theveganwarehouse.com) is the first online retail store specializing in plant-based products across all lifestyle categories: from beauty and fashion to household essentials, superfoods, and more. The brand is designed to keep vegan living accessible and affordable for consumers while providing high-quality and cruelty-free products available for nationwide delivery. In time for the holidays, The Vegan Warehouse recently […]

    The Vegan Warehouse Offers Plant-based Gifting Sets
  • Milk Consumption Is Linked to Type 1 Diabetes

    Type 1 diabetes, which typically strikes children and young adults, is an autoimmune disease in which our own immune system attacks and destroys the insulin-producing cells of our pancreas. Is it the casein or the cow insulin that explains the link between milk consumption and the development of type I diabetes? Read full article: https://nutritionfacts.org/2019/11/26/milk-consumption-is-linked-to-type-1-diabetes/ More information: http://NutritionFacts.org and http://www.DrGreger.org […]

    Milk Consumption Is Linked to Type 1 Diabetes
  • Vegan Recipe: Creamy Mushroom Bisque

    A food processor turns this soup into a rich, creamy treat with a delightful mushroom flavor. For more holiday recipes like this one, check out our free plant-based Thanksgiving e-cookbook! Ingredients, Makes 4 servings 1 small onion, finely chopped 12 ounces mushrooms, sliced 2/3 cup old-fashioned oats 1/2 teaspoon dried thyme 1 bay leaf 5 cups low-sodium mushroom broth Freshly ground […]

    Vegan Recipe: Creamy Mushroom Bisque
  • Neurotoxicity Effects of Star Fruit

    Star fruit contains a neurotoxin known as caramboxin that can cause irreversible brain damage at high enough doses. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, How Not to Diet, and How Not to Die Cookbook, a New York Times bestseller More information: Why You Should Avoid Eating Starfruit

    Neurotoxicity Effects of Star Fruit
  • Vegan Recipe: Orange Spiced Cranberry Sauce

    This is the time of year that we spend with family and friends, and what better way than to lead by example by sharing the gift of healthier choices without sacrificing flavor? Ingredients 3 Cups Whole Fresh Cranberries 1 Cup Water 1 Orange (zested and Juiced) 1 Vanilla Pod with beans scrapped out or 1 teaspoon Vanilla Extract 2 Whole […]

    Vegan Recipe: Orange Spiced Cranberry Sauce
  • Vegan Yack Attack’s Plant-Based Meal Prep

    If you’ve always loved the idea of meal prepping, but never felt ready to begin, you’ve come to the right place. The Vegan Meal Prep Cookbook takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free. If you’re a vegan and frequently on the go, it […]

    Vegan Yack Attack’s Plant-Based Meal Prep

Cooking & Recipes »

Vegan Recipe: Spanish Spicy Patatas Bravas

Vegan Recipe: Spanish Spicy Patatas Bravas

December 3, 2019 at 7:04 pm

Photo credit: plants-rule.com This spicy potato tapas recipe is a nice addition to any meal or holiday gathering. Ingredients, Makes 4 servings For the Roasted Spanish Patatas...

Diet & Nutrition »

Slow Your Beating Heart: Beans vs. Exercise

Slow Your Beating Heart: Beans vs. Exercise

December 13, 2019 at 10:53 pm

A cup a day of beans, chickpeas, or lentils for three months may slow resting heart rate as much as 250 hours on a treadmill. ?More information: http://NutritionFacts.org...

Dining Out »

10 Most Vegan-friendly Destinations Revealed

10 Most Vegan-friendly Destinations Revealed

October 7, 2019 at 10:09 pm

Did you know that Dublin is the most vegan-friendly city in the world? Hayes & Jarvis analyzed the cuisine selection of restaurants in the 50 most visited cities in the...

Health »

Slow Your Beating Heart: Beans vs. Exercise

Slow Your Beating Heart: Beans vs. Exercise

December 13, 2019 at 10:53 pm

A cup a day of beans, chickpeas, or lentils for three months may slow resting heart rate as much as 250 hours on a treadmill. ?More information: http://NutritionFacts.org...

Lifestyle »

Is PETA Extreme? Interview with Founder Ingrid Newkirk

Is PETA Extreme? Interview with Founder Ingrid Newkirk

November 27, 2019 at 7:52 pm

What do Alec Baldwin, Joaquin Phoenix and supermodel Joanna Krupa have in common?  PETA. And, over the years, PETA has stirred up quite a bit of controversy.  From having...

Wellness »

Slow Your Beating Heart: Beans vs. Exercise

Slow Your Beating Heart: Beans vs. Exercise

December 13, 2019 at 10:53 pm

A cup a day of beans, chickpeas, or lentils for three months may slow resting heart rate as much as 250 hours on a treadmill. ?More information: http://NutritionFacts.org...

Travel »

10 Most Vegan-friendly Destinations Revealed

10 Most Vegan-friendly Destinations Revealed

October 7, 2019 at 10:09 pm

Did you know that Dublin is the most vegan-friendly city in the world? Hayes & Jarvis analyzed the cuisine selection of restaurants in the 50 most visited cities in the...