Nearly 50 leading names from the world of Bollywood, fashion and music have shared their kitchen secrets in a book on how to keep their celebrity status intact by incorporating a delicious healthy vegan diet with no cholesterol.
Dilip Kumar, Saira Banu, Om Puri, Anupam Kher, Hema Malini, Mahesh Bhatt, Sonam Kapoor, Sonakshi Sinha and Vidya Balan are just a few who have contributed their recipes which include no animal products.
The book “The Vegan Kitchen: Bollywood Style!”, published by Westland, is authored by Anuradha Sawhney.
With forewords from renowned doctors Caldwell Esselstyn and Neal Barnard and fitness expert Mickey Mehta, who explain how a nutritious vegan diet can help reverse heart disease, manage diabetes and reduce obesity, as well as promote fitness, the book is a cocktail of taste, glamour and health in truly vegan style.
It has a collection of healthy vegan (vegetarian recipes which do not use any milk or milk products) dishes from around the world and from different parts of India. READ FULL ARTICLE >>