Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition

 

Whole by T. Colin Campbell is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.

The best advice from cancer researcher, T. Colin Campbell who advocates a whole foods, plant-based diet, eliminating all animal-derived foods and processed junk foods:

• What you eat every day is a far more powerful determinant of your health than your DNA or most of the nasty chemicals lurking in your environment.
• The foods you consume can heal you faster and more profoundly than the most expensive prescription drugs, and more dramatically than the most extreme surgical interventions, with only positive side effects.
• Those food choices can prevent cancer, heart disease, Type 2 diabetes, stroke, macular degeneration, migraines, erectile dysfunction, and arthritis—and that’s only the short list.
• It’s never too late to start eating well. A good diet can reverse many of those conditions as well.

Buy Whole: Rethinking the Science of Nutrition on Amazon.com

Buy The China Study: The Most Comprehensive Study of Nutrition Ever Conducted on Amazon.com

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