Is it Better to Bake, Boil, or Steam Sweet Potatoes?

sweet potato

How does sweet potato baking compare to boiling and steaming and should we eat the skin?

Read full article: http://nutritionfacts.org/2015/11/24/is-it-better-to-bake-boil-or-steam-sweet-potatoes/

More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die

Comments are closed.