Which Rice Has Less Arsenic: Black, Brown, Red, White, or Wild?

rice colors

Brown rice contains more arsenic than white, but the arsenic in brown rice is less absorbable, so how does it wash out when you compare the urine arsenic levels of white-rice eaters to brown-rice eaters?

More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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