4 Easy Ways To Turn Bad Eating Habits Into Healthier Ones This Year

Daiya Cheezecakes

Daiya Cheezecakes

By Chef Alina Z

If your New Year’s resolution is to eat better without “dieting,” then I suggest simply swapping unhealthy foods for better-for-you ones. Here are my Fab Four products that will satisfy your cravings without weighing you down.

  1. Don’t want to give up ice-cream? No need to! For a guilt-free frozen treat, try So Delicious Chocolate-Almond Covered Ice Cream bars, which come in already portion-controlled individual packets. Fun fact: this ice cream has coconut oil in it, which has shown to aid weight loss and boost thyroid function. Cholesterol-free, thyroid-boosting and delicious! What’s not to love?
  2. Don’t want to eat your greens? Sneak them into your diet with Go Raw Sweet Spirulina Bar. This bar has great flavor, it’s full of immune-system boosting nutrients and it makes a great on-the-go snack. How much easier can eating your greens get?
  3. Craving Cheesecake but want to give up dairy? Check out Daiya Cheezecakes! This brand of rich, delicious cheesecake will give you peace of mind and no feelings of guilt. Choose from chocolate, key lime, strawberry and New York cheezecakes that are made with vegan and gluten-free ingredients, coconut and tapioca. I love their chocolate one the best, but try them all to find your favorite.
  4. Love chocolate? If you are a chocolate lover like me, then I suggest trying Chocolate-Covered Cacao Nibs by Sweet Riot to satisfy your craving. Because they are minimally processed, these cacao nuggets are full of healthy antioxidants and minerals. I love that this chocolate comes in little tins, so portion control is easy and much more satisfying then a bag of artificially-colored M&Ms.

Article by Alina Z. https://www.alinaz.com/. Creator of #1 Best Diet as selected by Harper’s Bazaar Magazine, Healthy Eating Chef and Board Certified Health Coach.

Buy book on Amazon.comSingle and Hungry: A Realistic Guide to Food and Self-Love

Link for her new podcast “Hungry for Miracles

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