In Defense of the Potato

potatoes

Potatoes are at the top of the carbohydrate list with about 90% of the calories from appetite-satisfying carbohydrates. Beef, fish, chicken, butter and olive oil are a few examples of commonly consumed foods with no carbohydrates.

More information: https://www.drmcdougall.com/health/education/videos/mcdougalls-moments/potato/

Comments are closed.