Hormones are tricky and drive us all crazy. Dr. Neal Barnard, in conversation on The Elysabeth Alfano Show, the only plant-based radio show in the nation, sets the record straight! For women of all ages, Dr. Barnard addresses aligning our hormones with a plant-based diet to positively impact not only our health, but our fertility. Plus, he even addresses hormonal balance for menopause. Finally, the two put to rest any question of meat being good for you.
For more information, visit http://ElysabethAlfano.com and Dr. Neal Barnard’s latest book: Your Body in Balance: The New Science of Food, Hormones, Health.