Category: Breakfast

Vegan Recipe: Quick No-Fat Cranberry Bread

Vegan Recipe: Quick No-Fat Cranberry Bread

This sweet treat for breakfast, dessert or snack is from the new China Study Cookbook by LeAnne Campbell. Preparation time: 15 minutes, Baking time: 45 minutes. Ingredients, Makes 1 loaf 2 cups whole wheat pastry flour ¾ cup Sucanat 1 teaspoon baking powder 1 teaspoon baking soda 1 cup orange juice 1 egg replacer (1 tablespoon ground flaxseed meal with […]

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Vegan Recipe: Pumpkin Pancakes

Vegan Recipe: Pumpkin Pancakes

This scrumptuous breakfast or brunch recipe is from the new China Study Cookbook by LeAnne Campbell. Preparation time: 20 minutes. Ingredients, Makes 1 Dozen pancakes 2 cups whole wheat pastry flour 1 teaspoon baking soda 1 teaspoon baking powder ½ teaspoon sea salt 1 tablespoon pumpkin pie spice 2 egg replacers (2 tablespoons ground flaxseed meal with 6 tablespoons water) 2 cups nondairy […]

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High-Protein Vegan Breakfasts

High-Protein Vegan Breakfasts

Vegans are often on the hunt for a new and tasty protein-packed breakfast. These five animal- and dairy-free recipes are all varied, but they each share one common thread: at least 10 grams of protein per serving. Whether you prefer a sweet or savory start to your day, there’s an option on this list for everyone. SEE LIST >>

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Vegan Snack Recipe: Banana Bread Protein Bars

Vegan Snack Recipe: Banana Bread Protein Bars

You’d never know these moist, yummy protein bars are vegan, gluten-free, and oil-free! These treats are so satisfying for an afternoon snack, breakfast, or even dessert. Ingredients, makes 10 bars Dry ingredients: 2/3 cup gluten-free rolled oats 1/2 cup Buckwheat flour 1/2 cup chopped walnuts 1/4 cup shredded unsweetened coconut 3 tbsp chia seeds 3 tbsp carob chips 1/4 tsp cinnamon 1/4 tsp fine grain sea […]

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Vegan Breakfast Recipe: Blueberry Banana Bread

Vegan Breakfast Recipe: Blueberry Banana Bread

A healthy recipe for banana bread — gluten free with no oils, eggs, dairy or refined sugar. Ingredients 3 large very ripe bananas 1 tablespoon lemon juice 1/3 cup apple sauce 1/3 cup agave nectar or equivalent stevia 2 cups gluten-free all purpose flour 3/4 teaspoon baking powder 3/4 teaspoon baking soda 1/2 teaspoon salt 1 1/2 cups blueberries (fresh […]

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Vegan Breakfast Recipe: Banana French Toast

Vegan Breakfast Recipe: Banana French Toast

This delicious and indulgent, yet healthy breakfast or brunch recipe is from Food for Life by Neal Barnard, M.D.; recipe by Jennifer Raymond, M.S., R.D. Decadence doesn’t have to mean unhealthy.  Whip up this delectable recipe for special occasions like Valentine’s Day, Mother’s Day, Father’s Day or any day. Ingredients, Makes 4 slices 2 medium bananas 2/3 cup soy milk 2 tablespoons […]

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Vegan Recipe: Just Bananas Muffins

Vegan Recipe: Just Bananas Muffins

No sugar, no flour, no oil, no salt. No problem! Make these muffins from Chef AJ and Forks Over Knives in a silicone muffin pan so you never have to buy paper liners again. Ingredients 4 very ripe bananas 2 cups oats, ground into flour ½ cup unsweetened apple juice ½ cup unsweetened applesauce 2 tablespoons ground flax seeds 1 teaspoons […]

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Vegan Breakfast Recipe: Quinoa and Blackberry Porridge

Vegan Breakfast Recipe: Quinoa and Blackberry Porridge

Ingredients, (makes 3/4 cup) 1 cup cooked quinoa (takes 20 minutes to cook) 8-10 fresh blackberries 1/4 cup of non-dairy milk a dash of cinnamon (optional) Preparation Mix all ingredients together in a saucepan and heat on medium until gently boiling. Remove from heat and serve Source: http://kidsheartrealfood.com/2012/12/23/babies-heart-real-food-quinoa-and-blackberry-porridge/

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Vegan Breakfast Recipe: Banana Pancakes

Vegan Breakfast Recipe: Banana Pancakes

Family pleasing banana pancakes made from scratch. A healthy twist on ordinary pancakes. Ingredients, Makes 6 pancakes 1 cup whole oat flour 1 tsp baking powder 1/4 tsp ground cinnamon 1 cup unsweetened vanilla almond or soy milk 1 tsp 100% pure maple syrup 1 chopped banana Preparation – Mix dry ingredients together (flour, baking powder, cinammon). – Mix wet ingredients (plant […]

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Vegan Recipe: Sweet Potato Pancakes with Cinnamon Whipped Cream

Vegan Recipe: Sweet Potato Pancakes with Cinnamon Whipped Cream

Award-winning vegan chef, Chloe Coscarelli, demonstrates this recipe perfect for the holidays.  View video: More information: ChefChloe.com

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