Category: Breakfast

Vegan Recipe: Rip Esselstyn’s Mighty Muffins for Mother’s Day

Vegan Recipe: Rip Esselstyn’s Mighty Muffins for Mother’s Day

Makes 6 large muffins or 1 enormous loaf Ingredients: 3 cups oat bran 1 teaspoon baking powder 1/2 teaspoon salt 4 tablespoons sweetener Juice of 1 lemon 1 large apple, grated 6 brown bananas, lightly mashed (leave some chunks) 1/4 cup walnuts, chopped or halved 1/4 cup raisins 3/4 cup water Instructions: – Preheat oven to 375F. – Combine the […]

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Vegan Recipe: Blueberry Mini-Biscuits

Vegan Recipe: Blueberry Mini-Biscuits

This biscuit recipe, from KCET chef Laura Theodore, is vegan, making use of soy or almond milk and vegan mayo in place of dairy products. Ingredients, Makes 24 mini-biscuits 1 cup whole wheat flour 1 cup whole wheat pastry flour 1 tablespoon baking powder 1/2 teaspoon sea salt 2 tablespoons toasted wheat germ 2 teaspoons brown sugar 1-1/4 cups unsweetened Almond […]

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Dr. Neal Barnard’s Slow Cooker Whole Grain Porridge

Dr. Neal Barnard’s Slow Cooker Whole Grain Porridge

Dr. Neal Barnard’s book Breaking the Food Seduction includes dozens of delicious gourmet “addiction-free” recipes, including the following. Find more Breaking the Food Seduction recipes on NutritionMD.org. Slow Cooker Whole Grain Porridge Makes about 4 servings Wake up to hot, whole grain porridge by preparing it the night before and letting it simmer in your slow cooker while you sleep. […]

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