Category: Dessert

Vegan Dessert Recipe: Cherry and Chocolate Soft Serve

Vegan Dessert Recipe: Cherry and Chocolate Soft Serve

  From The Abundance Diet This is a vegan version of Ben and Jerry’s Cherry Garcia ice cream. It’s a delicious, refreshing, and guilt-free soft-serve dessert. Makes 4 Servings | Ready In: 10 minutes Ingredients needed: 4 medium-sized bananas, cut into 1-inch pieces and frozen 1 cup frozen cherries 1/2 teaspoon vanilla extract 1 tablespoon to 1/4 cup unsweetened almond […]

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Vegan Dessert Recipe: Chocolate Raspberry Parfaits

Vegan Dessert Recipe: Chocolate Raspberry Parfaits

From The Forks Over Knives Plan Chocolate and raspberries have a natural affinity for each other, as is well showcased in this delicious dessert. Makes 6 Parfaits | Ready In: 90 minutes Ingredients FOR THE RASPBERRY CREAM: 2 cups fresh raspberries 3 tablespoons pure maple syrup 1 (12-ounce) package firm silken tofu 1 tablespoon fresh lemon juice FOR THE CHOCOLATE […]

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Vegan Dessert Recipe: Fresh Watermelon Sorbet

Vegan Dessert Recipe: Fresh Watermelon Sorbet

By Vicki Brett-Gach, a Certified Vegan Lifestyle Coach This fresh fruit sorbet is simply wonderful on a hot summer day, and every refreshing bite is 100% frosty, fruity goodness. The texture is reminiscent of Italian ice or granita, yet made with no refined sugars, and with only two plant-based ingredients, so it couldn’t be any easier! Ingredients 3 cups watermelon, […]

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Vegan Dessert Recipe: Tart Lemony Pineapple Ice with Fresh Blueberries

Vegan Dessert Recipe: Tart Lemony Pineapple Ice with Fresh Blueberries

By Vicki Brett-Gach, a Certified Vegan Lifestyle Coach Ingredients 1/4 cup fresh lemon juice (about 2 lemons) 1/4 cup water 1 cup fresh pineapple, chopped 1/4 teaspoon lemon zest 1/4 cup fresh blueberries, rinsed and completely dried Instructions – Add fresh juice, water, pineapple, and lemon zest to a high-speed blender. Process until smooth. – Carefully pour the mixture into […]

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Recipes for Memorial Day and Father’s Day Brunch

Recipes for Memorial Day and Father’s Day Brunch

Cherry Fiber Tiger Nut Muffins Ingredients 3/4 cup almond butter 6 tbsp chia seed + 18 tbsp water 1/4 cup maple syrup 1/4 cup tigernut oil 1/2 tsp apple cider vinegar 3 tbsp tigernut flour 1/4 cup flaxseed 1 tsp baking soda 1/4 cup dried cherries, unsweetened Directions Combine water and chia seed and refrigerate for at least 10 minutes […]

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Vega Chocolate Cherry Smoothie Recipe

Vega Chocolate Cherry Smoothie Recipe

You’ve just found the perfect box of chocolates in smoothie form. Be whisked away with this healthy decadent smoothie that will make you feel happily satisfied. Ingredients 1/2 cup frozen cherries 1 cup ice 3/4 cup unsweetened almond milk or soy milk 1 Tbsp almond butter 2 Tbsp cocoa powder 1 serving of Chocolate Vega® Essentials Preparation Put all ingredients […]

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Mother’s Day Mousse Recipe

Mother’s Day Mousse Recipe

  Do something special for mom this Mother’s Day. Make her something both delicious and healthy, that she’ll remember all year! Below is Pure Bar Founder, Veronica Bosgraaf’s Mother’s Day Strawberry Mango, and Coconut Mousse recipe. Ingredients (Serves 6) 1 (1-pound) package silken tofu 1 mango, peeled, pitted, and chopped, ¾ cup shredded unsweetened coconut 3 tablespoons agave nectar ½ […]

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Vegan Dessert Recipe: Baked Blueberry and Peach Crumble

Vegan Dessert Recipe: Baked Blueberry and Peach Crumble

By Vicki Brett-Gach, a Certified Vegan Lifestyle Coach Luscious and comforting, this uncomplicated fruit dessert boasts zero added fat, which makes it simple and delicious. Just slide this Blueberry and Peach Crumble into the oven before dinner to serve it steaming hot. Or prepare it at your leisure earlier in the day, and allow it to rest on a cooling rack […]

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MOOve Over Dairy – Yonanas Makes the Best Frozen Non-Dairy Treats

MOOve Over Dairy – Yonanas Makes the Best Frozen Non-Dairy Treats

Those with dairy allergies or dietary restrictions can still enjoy indulgent ice cream-like treats without dairy, sugar, or preservatives. Yonanas, a small kitchen appliance instantly converts healthy fruits into soft-served textured ice cream, so all can enjoy healthy treats that are delicious, light and simple with only a few ingredients required. Here are some recipe ideas: Yonanas Split – A […]

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Vegan Dessert Recipe: Coconut Cacao Cookie Dough Balls

Vegan Dessert Recipe: Coconut Cacao Cookie Dough Balls

By Jason Wrobel, www.jasonwrobel.com Cookie dough is one of those primal dessert urges that must be satisfied . . . or else!  This mostly raw, dairy-free version comes chock-full of heart-healthy coconut shreds, a caramel undertone of flavor from lucuma, and magnesium-rich cacao nibs. The coconut oil contains MCTs; I’ve noted that unlike other saturated fats, MCTs provide an energy […]

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