Category: Dinner

Recipe: Veggie Mac & Cheese

Recipe: Veggie Mac & Cheese

A cruciferous spin on macaroni and cheese, this recipe takes comfort food to a whole new level, and is a tasty way to check off a few servings on the Daily Dozen checklist. This recipe comes from Kristina, our Social Media Director. ??More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New […]

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Vegan Recipe: Barbecue-Style Portobellos

Vegan Recipe: Barbecue-Style Portobellos

Portobello mushrooms make a delicious meal when simmered in a spicy sauce and served with quinoa, brown rice, or pasta. Ingredients, Makes 2 servings 2 large portobello mushrooms 1/2 cup tomato-vegetable juice 1/4 cup apple juice concentrate 1/2 cup roasted red peppers 1 tbsp reduced-sodium soy sauce 1 tbsp seasoned rice vinegar 2 tsp chili powder 1/2 tsp garlic powder […]

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Recipe: Easy Veggie Tacos

Recipe: Easy Veggie Tacos

This recipe for Veggie Tacos comes from Dr. Greger’s staff member Ángela and features sautéed corn, onion, mushroom, peppers, and spices, with beans, lettuce and tasty cashew sauce. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Vegan Recipe: Lentil Vegetable Burgers

Vegan Recipe: Lentil Vegetable Burgers

We love this fiber-rich plant-based burger option alongside the Sweet Corn and Cabbage Salad and the Cucumber, Mango, and Spinach Salad. These are perfect recipes for your next summer event! Ingredients, Makes 8 Servings 1 small onion, chopped 1/2 cup short grain rice 1/2 cup dry brown or green lentils 3/4 teaspoon salt 2 cups water 1 stalk medium celery, finely chopped […]

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Vegan Recipe: American Buffalo Chick Pea Mac n’ Cheese

Vegan Recipe: American Buffalo Chick Pea Mac n’ Cheese

Prep time: 15 mins  Cook time: 45 mins  Total time: 55 mins Ingredients, Serves 4 Roasted Chickpeas – 1- 15 oz. Can of Cooked Chickpeas, Drained & Rinsed – 1/4 Cup of your favorite Buffalo Sauce + 1-2 Tablespoons Extra Ranch Sauce** – 3 Tablespoons Vegan Mayo – 2 Tablespoons Plain Vegan Yogurt – 2 Tablespoons Raw Cashews, soaked for […]

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Vegan Recipe: Mexican Shepherd’s Pie with Smoky Sweet Potato Crust

Vegan Recipe: Mexican Shepherd’s Pie with Smoky Sweet Potato Crust

The traditional shepherd’s pie gets a Mexican twist with this spicy vegan recipe. An oil-free filling of black beans and corn is topped with a smoky plant-based sweet potato crust for a delicious comfort food dinner. Ingredients, Makes 4 Servings For the Smoky Sweet Potato Crust: 3 medium sweet potatoes, peeled and cut into chunks 1/2 cup unsweetened plain almond milk […]

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Recipe for National Veggie Burger Day, June 5

Recipe for National Veggie Burger Day, June 5

Veggie Burger Day is here and to celebrate, the largest fresh vegan ready-to-eat meal delivery service is serving up a unique twist on a veggie burger. Fresh n’ Lean’s Head Chef, Chef Robert Gomez created the Portobello Mushroom Bun with Beyond Meat Burger in honor of Veggie Burger Day! Portobello Mushroom Bun with Beyond Meat Burger Ingredients 1 Beyond Meat […]

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Vegan Recipe: Rainbow Veggie Slaw Wraps

Vegan Recipe: Rainbow Veggie Slaw Wraps

These satisfying wraps make a great portable meal. Wrap them tightly in waxed paper and stash in the refrigerator for a meal on the go. Mashed chickpeas serve as a luscious base for the veggies, and white miso paste adds a burst of flavor. Feel free to get creative and swap in your favorite in-season fresh vegetables. Prep-time: 20 minutes […]

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Vegan Recipe: Sweet Potato Tacos in Cabbage Cups

Vegan Recipe: Sweet Potato Tacos in Cabbage Cups

By Chef Katie Mae When I was first making sweet potato tacos, I put them in organic corn tortillas just as you would expect tacos to be served. It was just recently that I got the idea to use cabbage cups as the taco shell. They were so delicious that I joyfully ate four cabbage cup tacos! Prep: 10 minutes […]

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Vegan Recipe: The Perfect Portobello Burger

Vegan Recipe: The Perfect Portobello Burger

This burger has it all: heartiness from the portobellos, pungency from the garlic, smokiness from the paprika, sweet tanginess from the balsamic vinegar, and a rich lushness from the roasted red pepper. Ingredients, Makes 2 servings 3 garlic cloves, sliced along the length 1/4 teaspoon salt 1/2 teaspoon smoked paprika (common paprika can be substituted) 2 large portobello mushrooms, destemmed […]

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