Category: Dinner

Go Vegan with Lee Kum Kee this Chinese New Year, Feb 5

Go Vegan with Lee Kum Kee this Chinese New Year, Feb 5

Ken Hom’s Vegan friendly Sichuan Dan Dan Noodles “This vegetarian version of the popular Sichuan traditional ‘dan-dan noodles’, is meatless and is lighter than the original. Use your imagination with any of your favorite vegetables like courgette or carrots, or even cucumber. It is the sauces that gives this noodle dish its full bite of chillies, garlic and other seasonings without […]

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Chef Alina Z’s eAZy Mediterranean Pizza

Chef Alina Z’s eAZy Mediterranean Pizza

Who doesn’t love pizza? The soft dough, the ooey gooey cheese, tangy and the sweet tomato sauce, what’s not to like? The only thing that pizza doesn’t have going for it is the aftermath. It is not unusual for people to feel stuffed, sluggish, tired and heavy after they indulge in this delicious dish. But there is no reason to […]

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Vegan Recipe: Layered Tex-Mex Lasagna

Vegan Recipe: Layered Tex-Mex Lasagna

Instead of rolling up each enchilada individually, this recipe layers the filling between corn tortillas and covers it all with the enchilada sauce. Prep: 20 minutes (need cooked & mashed pinto beans) Cook: 45 minutes Ingredients, Serves:6-8 Sauce: 2 8-ounce cans tomato sauce 3 cups water 4 tbsp cornstarch 3 tbsp chili powder 1/2 tsp onion powder 1/4 tsp garlic […]

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Vegan Recipe: Zippy Yams and Bok Choy

Vegan Recipe: Zippy Yams and Bok Choy

Chili paste, lemon, and garlic give a delightful zip to the nutrient-rich yams and bok choy, which is a great source of calcium and folate. If you can’t find vegan Worcestershire sauce, you can skip it, and the dish will still be packed with flavor. Ingredients, Makes 4 servings 2 small yams, cut into bite-size chunks 1 onion, quartered and […]

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Vegan Recipe: Quinoa Vegetable Stew

Vegan Recipe: Quinoa Vegetable Stew

  This stew is so warming and satisfying on a chilly day. True comfort food, yet so healthy for you! Ingredients 1/2 large yellow onion, chopped 1 large carrot, chopped 1 large celery stalk, chopped 3 cloves garlic, minced 1.5 lb. purple, red, yellow fingerling potatoes, cut into bite-size pieces 1/2 cup quinoa 1/2 tsp dried oregano 1/2 tsp dried […]

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Vegan Recipe: McDougall’s Slow Cooker Chili

Vegan Recipe: McDougall’s Slow Cooker Chili

By Heather McDougall We serve this chili over either baked potatoes or steamed brown rice. Prep: 20 minutes Cook: 8 hours Ingredients, serves 6-8 2 cups dried chili beans 1 red onion, chopped 6 cloves garlic, minced 1 packet Simply Organic Vegetarian Chili Seasoning, or chili seasonings of your choice 15 ounce can fire roasted tomatoes 4 cups vegetable broth […]

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Holiday Meal Planning & Recipes from Dr. McDougall

Holiday Meal Planning & Recipes from Dr. McDougall

This time of year, the Thanksgiving and Christmas Holidays frighten many people who eat a healthy diet. They wonder how to socialize with friends and how to prepare a meal in their home. These two days are supposed to be the largest feasts of the year. Yet in fact, both dinners are the healthiest, most vegetarian-like, most McDougall-like meals people […]

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Vegan Recipe: Spicy Indian Frikadels

Vegan Recipe: Spicy Indian Frikadels

  Indian food is an exercise in balancing spices for maximum flavor, and in these hearty meatless balls, all the spices add up to enticing flavors and aromas. Shredded coconut provides a chewiness that makes them seem meaty, while the added flavor of coconut complements the spices. Recipe by Robin Asbell from the new cookbook: Plant-Based Meats: Hearty, High-Protein Recipes […]

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Celebrate World Vegan Month with Recipe from this Innovative Chef

Celebrate World Vegan Month with Recipe from this Innovative Chef

LaForce Baker, a Vegan chef from the SouthSide of Chicago, has pledged his career to educating minds and bodies everywhere to explore tasty and fun ways to embrace the notion of becoming vegan. Veganism is not only an on trend diet but a dual lifestyle change where one is helping save both the environment and the obesity percentage in America. […]

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Cinnamon-Roasted Sweet Potato Salad with Cranberries & Pecans

Cinnamon-Roasted Sweet Potato Salad with Cranberries & Pecans

This sweet potato salad just sings with flavor, color and texture! It makes the most divine and satiating lunch or dinner! Recipe by JSHealth Serves: 2-4, as a side Ingredients: 1-2 small sweet potatoes, washed and chopped into cubes 1 tbsp olive oil Sea salt and pepper 1 tsp ground cinnamon 4 big handfuls of fresh rocket, washed 1 tin organic […]

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