Category: Dinner

Vegan Recipe: Corn and Black Bean Cakes

Vegan Recipe: Corn and Black Bean Cakes

My mom made a version of these savory pancakes for dinner when I was a kid. My updated version is healthier, but no less delicious—and now I enjoy them for breakfast, too! For best results, don’t try to flip the pancakes until they are thoroughly crisped on the underside; only then will they release from the pan easily. From The […]

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Vegan Recipe: Fabulous Un-fried Falafel Burgers

Vegan Recipe: Fabulous Un-fried Falafel Burgers

I have made many attempts at a baked falafel and even falafel burgers, but had not hit on the “one” that packed a full-of-flavor punch like a fried falafel ball does—until this. Veggie burgers can be served immediately or refrigerated for up to a week. Simply reheat them in a pan, a toaster or a microwave before serving. Preparation Time: […]

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Vegan Recipe: Chilled Szechuan Sesame Noodles and Broccoli

Vegan Recipe: Chilled Szechuan Sesame Noodles and Broccoli

In this exclusive video clip, watch Dr. Fuhrman create his healthy, better-than-takeout version of Chilled Szechuan Sesame Noodles and Broccoli from his new Eat to Live Quick and Easy Cookbook. Wait until you see the secret ingredient swap that gives the dish its satisfying taste without adding unhealthy refined grains (hint: it’s related to the noodles). Bon appétit! Gone are […]

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Vegan Recipe: Velvety Mac & Cheese

Vegan Recipe: Velvety Mac & Cheese

This scrumptious recipe uses garlic and butternut squash to get the “cheesy” effect. As one reader said: “I served it for dinner without telling anyone the ingredients and it was a huge hit!” View full recipe: https://www.forksoverknives.com/recipes/velvety-macaroni/

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Vegan Recipe: Asian Fusion Noodle Kugel

Vegan Recipe: Asian Fusion Noodle Kugel

By Debbie Adler It’s written in ancient texts that Jews originally from New York have to dine on Asian cuisine at least once a week, and it should be Sunday. At least this was the custom at my house. So I thought how fun it would be to add Asian accents to a traditional Jewish comfort food that my mother […]

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Vegan Recipe: Vietnamese Veggie & Rice Noodle Salad

Vegan Recipe: Vietnamese Veggie & Rice Noodle Salad

While requiring a bit of forethought, this refreshingly crunchy salad is more than worth it on a hot summer day. You can even skip cooking the tofu if you can’t bear to turn on the stove. In lieu of a traditional dressing, we drizzle it with an avocado-ginger aïoli. Have leftovers? Stuff them into spring roll wrappers or collard leaves. […]

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Vegan Recipe: Rainbow Burgers

Vegan Recipe: Rainbow Burgers

By Wendy Solganik, http://healthygirlskitchen.com/ This veggie burger is a combination of what I loved from other veggie burgers that I have made in the past. Adapt it any way you like. You can use any type of bean or raw veggies you have on hand. Maybe you have scallions instead of an onion? Use that instead! You cannot mess this […]

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Vegan Recipe: Soy Curls ‘Chicken’ in Black Bean Sauce

Vegan Recipe: Soy Curls ‘Chicken’ in Black Bean Sauce

Many people think that the fermented (salted) black bean sauce sold in jars at international markets and at Asian restaurants is made from black beans, but it is actually made from fermented black soybeans, just like miso, tofu, and soy sauce. Fermented black beans satisfy a umami taste adding depth of flavor to this vegan chicken dish. Ingredients, Serves 4 […]

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Vegan Recipe: Dilled Chickpea Burger With Spicy Yogurt Sauce

Vegan Recipe: Dilled Chickpea Burger With Spicy Yogurt Sauce

No one will ever know these burgers are made of chickpeas, unless you tell them. Shallots, chickpeas, tahini, and spices are combined and sautéed to crisp perfection for one of the most satisfying veggie burgers we’ve tasted. Here we’ve stuffed them into pita pockets and doused them with yogurt sauce, but they’re just as wonderful with ketchup and mustard, or […]

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Vegan Recipe: Irish White Bean and Cabbage Stew

Vegan Recipe: Irish White Bean and Cabbage Stew

By Susan Voisin I created this recipe from basic ingredients (cabbage, potatoes, carrots) and seasonings (parsley, thyme, rosemary) that can be found in the simple, hearty dishes of Irish home cooking. With barley and white beans, too, it’s a healthy, filling meal all on its own. INGREDIENTS, Makes 6 large servings 1 large onion, chopped 3 ribs celery, chopped 2 […]

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