Category: Dinner

Vegan Dinner Recipe: Grilled Vegetable Panzanella

Vegan Dinner Recipe: Grilled Vegetable Panzanella

This grilled bread salad puts a bumper crop of summer squash to good use in the form of a classic summer dish. Feel free to substitute other vegetables in this recipe; eggplant, red onion and asparagus would all be great additions. Ingredients: 1 demi whole wheat baguette (about 6 inches long), cut into 1/2-inch slices 1 medium zucchini, cut into […]

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Vegan Recipe: Walnut Thyme Fennel Leek Casserole

Vegan Recipe: Walnut Thyme Fennel Leek Casserole

This fennel with leek main course dish is easy to prepare and fennel’s unique aromatic taste makes it an ideal accompaniment too.  Fennel is rich in dietary fiber, phytonutrients and antioxidants. Ingredients: 1 fennel, sliced, with bottom and inner core removed 2 leeks, stripped, quartered and diced 5 tablespoons of walnut oil 1 onion, diced 13.5 ounces coconut milk, rich and […]

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Vegan Recipe: Chimichurri Grilled Tofu

Vegan Recipe: Chimichurri Grilled Tofu

Here’s an appealing vegan dish for the grilling season from House Foods. Tofu is marinated in chimichurri — an Argentinian herb sauce that’s usually served with steak — and then grilled.  Serve sliced avocado to round out the meal. Ingredients, Makes 4-6 servings 1 pkg House Foods Premium or Organic Tofu Extra Firm, patted dry 1 bunch flat leaf parsley […]

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Vegan Recipe: Baked Stuffed Portabellini Mushrooms

Vegan Recipe: Baked Stuffed Portabellini Mushrooms

The Baked Stuffed Portabellini Mushrooms are a tasty treat packed with tons of flavor. A delicious, healthy recipe from Paulding & Company — a full catering kitchen based in San Francisco, founded by mother-daughter duo Tracy and Terry Paulding. Ingredients, makes 4 side dish, or 2 main course portions • 1 medium zucchini • 1 tsp. kosher salt • 1/3 […]

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Vegan Recipe: One-Pot Squash and Brussels Sprouts

Vegan Recipe: One-Pot Squash and Brussels Sprouts

Your taste buds will dance over these flavors and textures: soft, sweet squash, savory seasonings, crunchy walnuts, tarty-chewy cherries and a bite of crisp, toasted bread to complement the earthy, nourishing Brussels sprouts. A squeeze of lemon to finish gives this dish a touch of acidity for a final layer of flavor. Ready In: 30 minutes Ingredients, Makes 6 servings […]

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Vegan Recipe: Broccoli and Cashew Cream Soup

Vegan Recipe: Broccoli and Cashew Cream Soup

Pureed soups can be enjoyed year-round, and this broccoli and cashew cream soup is one of those that you’ll find enjoyable on a hot summer day or cold winter night. Nut-eaters on average outlive non-nut eaters by two to three years, according to an Adventist Health Study. Cashews, in particular, are a great source of magnesium, which can aid in […]

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Vegan Recipe: Bánh Mì Tostadas

Vegan Recipe: Bánh Mì Tostadas

East meets West in this tasty fusion combo. Tostada means “toasted” in Spanish and is the name of a Mexican dish in which a toasted tortilla is the base for other ingredients that top it. Bánh mì is a popular Vietnamese sandwich that features crisp pickled vegetables, fragrant cilantro, chiles, and zesty hoisin and sriracha sauces. In this iteration, bánh […]

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Vegan Recipe: Thai Curried Noodles and Vegetables

Vegan Recipe: Thai Curried Noodles and Vegetables

This recipe uses A Taste of Thai Red Curry Paste to spice up your day. Add more or less curry paste, depending on your preference for heat.  This dish takes just 15 minutes to assemble and 15 minutes to cook. Ingredients, Serves 6 1-16 oz bag Rice Noodles 3 tablespoons vegetable oil 1-2 tablespoons Red Curry Paste 1 red onion, […]

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Veestro Offers Heart Healthy Meals for February, and beyond

Veestro Offers Heart Healthy Meals for February, and beyond

  As February is Heart Health Month, now is a perfect time to think about the types of meals and diets that work best for a healthy heart. Diet has a direct connection to heart health, and a plant-based diet has been proven to have several heart health benefits including lower blood pressure and a lower chance of developing cardiovascular […]

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Vegan Pot Pie Recipe from The Little Mustard Seed Cafe

Vegan Pot Pie Recipe from The Little Mustard Seed Cafe

This recipe for vegan pot pie comes courtesy of Kathy Cox from The Little Mustard Seed Cafe in New Baltimore, MI. For more information on the restaurant, visit www.thelittlemustardseedcafe.com. Ingredients 1 cup diced carrots 1 cup frozen green peas 1/4 cup sliced celery 1/2 cup diced onion 1/2 cup diced potato 1 cup diced sweet potato or other seasonal veggies […]

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