Category: Lunch

Vegan Recipe: Grilled Veggie Salad

Vegan Recipe: Grilled Veggie Salad

Summer on a plate, this very hearty mix makes a lovely main dish during the warmer months. The combination of crisp lettuce leaves and Dijon-marinated blackened vegetables are a wonderful juxtaposition of flavors and textures. Seasonal garden-fresh veggies are a great way to brighten up the dish and increase your family’s enjoyment of nourishing plants. This recipe was adapted from […]

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Vegan Recipe: Lentil Potato Curry Patties

Vegan Recipe: Lentil Potato Curry Patties

By Iris Macedo, www.recetasveggie.com An easy, delicious and practical meal for the whole family, using your leftover lentils. More information: http://nutritionstudies.org/lentil-potato-curry-patties/ Ingredients, Makes 4 servings 3 large potatoes ½ small onion 1 clove of garlic 1 ½ – 2 cups drained lentils 1/3 cup corn flour 2 tbsp cornstarch, mixed with 2 tbsp water ½ tsp cumin ½ tsp curry […]

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Vegan Recipe: The Quickest Black Bean Salad

Vegan Recipe: The Quickest Black Bean Salad

By Ann and Jane Esselstyn We could eat this for every meal in summer, even breakfast. It is the salad I make when I have to take a dish to an event because it is so quick to make, everyone comes back for seconds, and it is the best advertisement for delicious no oil eating. It is easy to expand […]

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Vegan Recipe: Broccoli Soup

Vegan Recipe: Broccoli Soup

By Cathy Fisher, StraightUpFood.com This hearty soup not only tastes great, but it’s easy to make! Ready In: 35 minutes Ingredients, Makes 10 Cups 1½ pounds Yukon gold potatoes (2 to 3 large), cut into chunks (skin on or off) 1 medium yellow onion, chopped 2 teaspoons ground coriander 1 teaspoon granulated garlic 1 teaspoon granulated onion 1 teaspoon no-salt […]

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Vegan Recipe: Zucchini Noodles

Vegan Recipe: Zucchini Noodles

A unique and very healthy way to serve zucchini. Prep Time: 20 mins | Cook Time: 10 mins Ingredients, Serves 4 4 Medium Zucchini 1/8 Cup Extra Virgin Olive Oil 3 Garlic Cloves, Peeled And Thinly Sliced 1 1/2 Cups Ripe Grape Tomatoes, Sliced In Half Salt & Pepper Red Hot Pepper Flakes A Handful Of Fresh, Small Basil Leaves […]

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Forks Over Knives Announces Vegan Meal Delivery Service

Forks Over Knives Announces Vegan Meal Delivery Service

Forks Over Knives announces their new meal delivery service, ‘Meals-To-Your-Door‘. They are now accepting orders for the areas specified below with deliveries beginning January 16, 2015. Meals-To-Your-Door is an ultra-convenient way to help transition to or maintain the life-saving, whole-food, plant-based lifestyle—or to simply enjoy healthy, satisfying and delicious meals. Chef-Prepared Great-tasting and satisfying whole-food, plant-based meals prepared by professional chefs, […]

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Vegan Recipe: Smoky Sweet Potato Burgers

Vegan Recipe: Smoky Sweet Potato Burgers

By HappyHerbivore.com I love a good bean burger, but sweet potato burgers are in a category of their own! These smoky-sweet but spicy burgers will dazzle anyone they’re served to, so if your friends tend to snub bean burgers and other meat replacements, try serving these at your party. They’re so beautiful guests can’t help to be intrigued … then […]

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Vegan Recipe: Red Beans & Quinoa

Vegan Recipe: Red Beans & Quinoa

By Del Sroufe, from The Forks Over Knives Plan I’ve had a version of beans and rice on my dinner menu for as long as I can remember, mostly because it’s always tasty and filling, and I can make it as easy or as complicated as I want it to be. This version is definitely on the easier side of […]

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Vegan Recipe: Potato Salad with Avocado and Dill

Vegan Recipe: Potato Salad with Avocado and Dill

By Veronica Grace, LowFatVeganChef.com How do you make a creamy potato salad when using whole foods? Simple! Mash up a fresh ripe avocado, and substitute it for the vegan mayo (not an ingredient I use in my kitchen!) I like to season this recipe to give it an extra kick, so it’s truly a dish you can enjoy on its […]

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Vegan Recipe: Moroccan Red Lentil Soup

Vegan Recipe: Moroccan Red Lentil Soup

Versions of this lentil soup with tomatoes and chickpeas are served all over Morocco during the festival of Ramadan and to celebrate special occasions throughout the year. Preparation Time: 10 minutes | Cooking Time: 1 hour Ingredients, Serves: 4 to 6 1 onion, chopped 4 ribs celery, chopped 6 cups vegetable broth 1½ cups chopped tomatoes 1 cup dried red […]

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