Category: Cooking & Recipes

Vegan Recipe: Sweet Potato Tacos in Cabbage Cups

Vegan Recipe: Sweet Potato Tacos in Cabbage Cups

By Chef Katie Mae When I was first making sweet potato tacos, I put them in organic corn tortillas just as you would expect tacos to be served. It was just recently that I got the idea to use cabbage cups as the taco shell. They were so delicious that I joyfully ate four cabbage cup tacos! Prep: 10 minutes […]

Read more ›
Leon Fast Vegan: More than 150 Recipes

Leon Fast Vegan: More than 150 Recipes

From the home of healthy fast food, Leon Fast Vegan is all about delicious food, which just happens to be vegan. Leon Fast Vegan contains more than 150 recipes. Divided into three sections, it kicks off with The Main Event, with easy recipes for everything from breakfast and brunch to sharing plates, via quick suppers and slow-cooked one-pot dishes. Part two, […]

Read more ›
Vegan Recipe: Raspberry Fudgy Brownies

Vegan Recipe: Raspberry Fudgy Brownies

A brownie made with beans? You bet! The beans add fiber, calcium, and protein, making these brownies an indulgence in nutrition and taste! Ingredients, Makes 16 Servings 2 15-ounce cans low-sodium black beans, drained and rinsed 1 cup pitted dates 1 cup all-fruit raspberry jam 2 teaspoons pure vanilla extract 1/4 cup plus 2 tablespoons whole-wheat pastry flour 1 cup […]

Read more ›
Vegan Recipe: Black Sesame and Cacao Smoothie

Vegan Recipe: Black Sesame and Cacao Smoothie

Swap your everyday green smoothie for a dramatic black sesame and cacao shake. Black sesame seeds are a powerhouse of nutrition and the high copper, vitamin B and E content send a shot of anti-aging assistance your way. Raw cacao, is called the “Food of the Gods” for good reason. This sacred plant boasts an incredibly high amount of flavonoids, […]

Read more ›
St. Patrick’s Day Recipe from the McDougall Kitchen

St. Patrick’s Day Recipe from the McDougall Kitchen

  This is a classical Irish Mashed Potato dish and a true favorite in the Dunn household. Sometimes you will see it with wilted kale in it too. Prep time: 20 minutes Cook: 20 minutes. Recipe by Kevin Dunn, culinary instructor, Grand Rapids, Michigan. Colcannon Irish Potatoes with Cabbage Ingredients, Serves 6 6 Yukon Gold potatoes, peeled and cut in […]

Read more ›
30-Minute Vegan Dinners: 75 Fast Plant-Based Meals You’re Going to Crave!

30-Minute Vegan Dinners: 75 Fast Plant-Based Meals You’re Going to Crave!

This brilliant cookbook reveals the secrets to cooking dinners that you crave? the kind that comfort, nourish and inspire you, without a ton of work. With every recipe clocking in under 30 minutes (prep included!), anyone can enjoy incredible plant-based meals every night of the week. Fabulous recipes like Roasted Cauliflower Romesco Tacos, Spicy Buffalo Tempeh Wraps or Date Night […]

Read more ›
Vegan Breakfast Recipe: Pancakes

Vegan Breakfast Recipe: Pancakes

These pancakes from Dr. McDougall are easier to make than you would believe, and everyone loves them! These are wonderful served with a little maple syrup or applesauce. Prep: 10 minutes Cook: 10 minutes | Serves:10-12 pancakes Ingredients 3/4 cup whole wheat pastry flour 3/4 cup unbleached white flour 2 tsp baking powder dash salt 1 cup ripe bananas, mashed […]

Read more ›
Vegan Recipe: Brain-Boosting Salad

Vegan Recipe: Brain-Boosting Salad

The colors and textures will seduce you even before you taste this salad’s sweet, cooling flavors. Because the flavor gets even better with time, it’s perfectly portable. Makes 2 (as a main dish) or 4 (as a side) servings Ingredients 1/2 red onion, diced 1 Mexican gray squash or zucchini, diced 1 cucumber, peeled and diced 2 small tomatoes, diced […]

Read more ›
Great Vegan Meals for the Carnivorous Family: 75 Delicious Dishes

Great Vegan Meals for the Carnivorous Family: 75 Delicious Dishes

Incredible Plant-Based Meals for everyone. Amanda Logan?the founder of My Goodness Kitchen and a “vegan living with carnivores”?saves you from having to make double the meals and do double the dishes with 75 meatless, egg-less and dairy-free recipes the whole family will love. For die-hard vegans and vegetarians, Amanda takes the flavor up a notch with recipes like Savory French […]

Read more ›
Rawsome Superfoods: 100+ Nutrient-Packed Recipes

Rawsome Superfoods: 100+ Nutrient-Packed Recipes

Nourish and Heal with the Delicious Power of Superfoods. Emily von Euw, bestselling author of the Rawsome cookbook series, is back with a comprehensive collection of over 100 delicious recipes to help you eat your way to wellness. Incorporate nutrient-rich superfoods into your diet with everyday staples like berries for antioxidants, cinnamon and turmeric for their anti-inflammatory benefits, and chia, […]

Read more ›