Category: Salads

Vegan Recipe: Quinoa Garden Salad

Vegan Recipe: Quinoa Garden Salad

By Dr. McDougall This herbed Quinoa Garden Salad is so fresh and perfect for summer potlucks or patio dinners. Prep: 15 minutes Cook: 15 minutes Ingredients, Serves 6-8 2 cups water 1 cup quinoa, well rinsed 1 red bell pepper, chopped 1 green bell pepper, chopped 1/2 yellow bell pepper, chopped 2 tomatoes, chopped 1 bunch green onions, chopped 14.5 […]

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Vegan Recipe: Confetti Rice Salad

Vegan Recipe: Confetti Rice Salad

Put a colorful side on your holiday plate with this 25-minute confetti rice recipe. Starting with Zatarain’s Long Grain and Wild Rice, toasted pecans add crunch and just a tad of nuttiness. Mix bell pepper, onion, and black pepper, and let the celebration begin. Ingredients 6 Servings (2/3 cup) 2 1/4 cups water 1 package ZATARAIN’S® Long Grain & Wild […]

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Vegan Recipe: Pesto Pasta Salad with Fabanaise

Vegan Recipe: Pesto Pasta Salad with Fabanaise

Prep time: 20 mins | Cook time: 15 mins | Total time: 35 mins Ingredients, Serves 6 1 box Banza rotini 3 ounces fresh basil leaves (about 2 ½ packed cups) 1 garlic clove 2 tablespoons lemon juice 1 teaspoon lemon zest ½ teaspoon salt, divided ½ cup pine nuts, divided 3/4 cup Sir Kensington’s Fabanaise 1 cup kalamata olive, […]

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Lighter Summer Recipes from McCall Farms

Lighter Summer Recipes from McCall Farms

From Fresh Kale Salad with Field Peas and Snaps to Sweet Potato Hummus, McCall Farms offers nutritious and energizing recipes to enjoy all summer long. Fresh Kale Salad with Field Peas and Snaps Ingredients 1 bag (16 oz.) Glory Foods Fresh Kale Greens 1 can (15 oz.) Margaret Holmes Field Peas & Snaps 1 avocado, diced 1 large or 2 […]

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Vegan Recipe: Bulgur Salad

Vegan Recipe: Bulgur Salad

By The Greek Vegan Similar to the Middle Eastern dish tabouli, this dish is a flavor packed, nutritional powerhouse. Light, fresh herbs and crunchy vegetables, a simple dressing of just lemon juice and olive oil all mixed with hearty bulgur. Fill a pita pocket with hummus and bulgur salad for a satisfying lunch or snack! Ingredients • 1 cup dried bulgur (soaked […]

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Vegan Recipe: Lentil Salad

Vegan Recipe: Lentil Salad

From Go Clean, Sexy You: A Seasonal Guide to Detoxing and Staying Healthy by Lisa Consiglio-Ryan. A certified health and nutrition coach, author Lisa Consiglio Ryan provides straightforward guidance on how to overcome the obstacles that keep you from losing those last ten pounds, make you feel exhausted every afternoon, and compel you to indulge in unhealthy habits. Spending years […]

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Vegan Recipe: Shredded Lemon and Garlic Brussels Sprouts

Vegan Recipe: Shredded Lemon and Garlic Brussels Sprouts

By Mary Papadimos, upbeetandkaleingit.com The “parmesan” flavor in this recipe comes from nutritional yeast. I started cooking with nutritional yeast about a year ago and it’s a game changer. Some of you are probably thinking ew? What? Yesssss. Nutritional yeast is a fabulous dairy free culinary wonder with benefits ranging from 4 grams of fiber in 2 tbsp to being […]

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Vegan Recipe: Hollywood Bowl Brown Rice Salad

Vegan Recipe: Hollywood Bowl Brown Rice Salad

By Darshana Thacker, DarshanasKitchen.com This salad from The Forks Over Knives Plan has been my favorite for a long time. It is filling yet refreshing, especially in the summer. There is no need for a separate dressing, and it can be made hours before serving, making it an ideal choice for a potluck or a picnic. I served this salad […]

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Vegan Recipe: Bean Salad with Asparagus and Sweet Potato

Vegan Recipe: Bean Salad with Asparagus and Sweet Potato

  By Mary Papadimos, upbeetandkaleingit.com When I think of summer and eating outdoors, I also think of this salad. Its light and whimsical with bold flavors and even bolder colors. Ingredients, Serves 4 1 can of garbanzo beans 1 can of black beans 1 medium size sweet potato, large if you’re really hungry 2 cups of asparagus chopped Vinaigrette 1 […]

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Vegan Recipe: Gluten-free Creamy Coleslaw

Vegan Recipe: Gluten-free Creamy Coleslaw

By Gluten-Free Vegan Pantry This Creamy Vegan Coleslaw is quick, easy and bursting with flavor. Vegan and gluten-free, it’s the perfect summer side to serve at a picnic or backyard BBQ. Ingredients, Makes 10 cups 6 cups green or red cabbage, diced 2 cups carrots, grated 2 cups granny smith apples, grated 1/2 cup chopped walnuts 1/4 cup sunflower seeds […]

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