Category: Health

Preventive Medical Center Asks: Got Too Much Milk?

Preventive Medical Center Asks: Got Too Much Milk?

Recent Study Cites Surprising Results about Calcium Intake and Bone Fractures: There may be “too much of a good thing”, at least when it comes to Calcium, reports the Preventive Medical Center of Marin. The British Medical Journal recently published surprising results about calcium intake and the risk of bone fractures. (BMJ 2011;342:d1473.) This long term study of over 60,000 […]

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Skip the Drugs, Nutrition is the Answer for Digestive Problems

Skip the Drugs, Nutrition is the Answer for Digestive Problems

According to a report from Johns Hopkins, there are 30 million visits every year to primary care physicians for digestive complaints, and that number increases significantly when you also include visits to specialists and hospital emergency departments. Unfortunately, doctors are often unable to discover the reason for digestive disorders and instead resort to drugs that only temporarily relieve the symptoms. […]

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Cancer: Prevention is Better than Cure

Cancer: Prevention is Better than Cure

Cancer is a class of diseases in which a group of cells display uncontrolled growth, invasion that intrudes upon and destroys adjacent tissues, and sometimes metastasis, or spreading to other locations in the body via lymph or blood. There are various types of cancer, cervical, ovarian, breast, lung, cancer of the blood, and prostrate cancers, among others. There are two […]

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Red Is The New Green

Red Is The New Green

Red-hued fruits are rich in antioxidants that can hamper inflammation and can be effective as cancer fighting agents, according to an article in the June issue of Food Nutrition & Science. According to her article, Registered Dietician Donna Fields suggests eating foods such as tomatoes, watermelon, pink grapefruit, guava, apricots, red peppers, papaya, and especially Caribbean Red papaya. According to […]

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PGA Champion & Sports Nutrition Expert Share Their Pro Snacking Tips

PGA Champion & Sports Nutrition Expert Share Their Pro Snacking Tips

Whether an avid or professional golfer or just aspiring to be one, smart snacking is key to keeping fueled and focused during a round of play. With snacking tips from Almond Board of California in partnership with Titleist Performance Institute nutrition expert Robert Yang and four-time PGA champion Ben Crane, golfers can identify tasty opportunities that will help them reach […]

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The Body Ecology Diet Promotes Probiotic Nutrition

The Body Ecology Diet Promotes Probiotic Nutrition

Fatigue, headaches, mood swings, weight gain, allergies, joint and muscle pain, inflammation: these are just some of the signs that indicate you may unknowingly be suffering from a “silent invader” – yeast/candida. The resulting imbalance can be a key factor in myriad health problems including chronic fatigue, food allergies, skin disorders, obesity, depression, digestive disorders, and other immune-related diseases. In […]

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The Weight Loss Cure They Don’t Want You to Know About

The Weight Loss Cure They Don’t Want You to Know About

Mexico’s exclusive Las Alamandas Resort has linked with the medical practice GetSlim International to bring the phenomenally successful HCG Diet to Las Alamandas. The program, developed by a medical doctor in Italy over 50 years ago, boasts a 100% success rate, and is actually a weight lose CURE whereby you really lose weight and are never hungry. Watch your weight […]

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Crazy Sexy Diet Promotes Vibrant Health & Happiness

Crazy Sexy Diet Promotes Vibrant Health & Happiness

Do you have any idea what it’s like to feel blissfully whole and comfortable in your skin? Do you know what it’s like to be centered and grounded yet filled with an abundant supply of zippy energy? You will. The Crazy Sexy Diet and lifestyle give you the tools to navigate your journey with clarity and balance! In her latest, […]

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The China Study Reveals the Truth About Nutrition

The China Study Reveals the Truth About Nutrition

The science is clear. The results are unmistakable. Change your diet and dramatically reduce the risk of cancer, diabetes, heart disease and obesity. Respected nutrition and health researcher, Dr. T. Colin Campbell reveals the truth behind special interest groups, government entities and scientists that have taken Americans down a deadly path Even today, as the low-carb craze sweeps the nation, […]

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What is inflammation?

What is inflammation?

Inflammation is the first response of the immune system to infection or irritation. We are all familiar with the classic signs of inflammation (swelling, redness and pain) that occur when we hurt ourselves or have some kind of infection. However recent research has shown that eating the wrong foods can cause inflammation within our bodies. In fact being overweight can […]

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