Category: Health

What is inflammation?

What is inflammation?

Inflammation is the first response of the immune system to infection or irritation. We are all familiar with the classic signs of inflammation (swelling, redness and pain) that occur when we hurt ourselves or have some kind of infection. However recent research has shown that eating the wrong foods can cause inflammation within our bodies. In fact being overweight can […]

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Can Diet Help Treat Autism?

Can Diet Help Treat Autism?

Dr. Shauna Young is a believer in the words of German philosopher Arthur Schopenhauer who related the three steps of truth: “First, it is ridiculed; “Second, it is vigorously opposed; “Third, it is accepted as being self-evident.” Dr. Young has been living through the first two stages of that evolution with regard to her views on how diet can affect […]

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Why Kale is the New Beef

Why Kale is the New Beef

Anti-inflammatory:  Triggered by the consumption of animal proteins including dairy, inflammation is the number one cause of all serious diseases including cancer, heart disease, diabetes, autoimmune diseases, Alzheimer’s Disease, arthritis and more.  Kale is the king of anti-inflammatory food, preventing and reversing all of these illnesses. Fiber:  Protein-rich animal foods like meat and dairy, contain no fiber. One serving of kale provides 5% of the recommended daily intake of […]

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A Dire Need for Common Sense Nutrition

A Dire Need for Common Sense Nutrition

With the many diseases and illnesses man faces today, one wonders how to avoid, prevent, or cure them. Actually, it just boils down to the basics. Everyone, young and old alike, simply needs Common Sense Nutrition. Unfortunately, for most people, “common sense” and “nutrition” aren’t on top of their lists. That’s why author Dr. Lloyd Drager brings this idea to […]

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Pecans Boost Antioxidants in the Body

Pecans Boost Antioxidants in the Body

There is new evidence to suggest that eating just a handful of pecans each day may help protect your heart.  Findings from a research study, conducted at Loma Linda University in California, suggest pecans boost antioxidant levels in the body. This boost likely contributed to a drop in unhealthy cholesterol levels in the people who participated in the study.  Testing […]

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Heart Attack Grill Spokesperson Dies at Age 29

Heart Attack Grill Spokesperson Dies at Age 29

Blair River, a spokesperson for Arizona’s Heart Attack Grill, died March 1, 2011 at the age of 29. The Heart Attack Grill, based in Chandler, Arizoa, is a diner-style restaurant whose menu features “Single,” “Double,” “Triple,” and “Quadruple Bypass” burgers as well as “Flatliner Fries” cooked in lard. Its website boasts, “Over 350 Pounds? Eat For Free!” as well as the warning, […]

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