Category: Books

Caribbean Vegan: Meat-Free, Egg-Free, Dairy-Free, Authentic Island Cuisine

Caribbean Vegan: Meat-Free, Egg-Free, Dairy-Free, Authentic Island Cuisine

There’s so much more to Caribbean cuisine than pineapples and coconuts. The real secret is in the herbs and spices: With the right sauce or seasoning blend, everyday ingredients transform into unforgettable Caribbean delights. A native Barbadian, Taymer Mason welcomes vegan home cooks to this rich tradition that combines African, French, Asian, and Indian influences with an unmistakable local flair. […]

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Farm to Fable, New book exposes how popular culture manipulates our food choices

Farm to Fable, New book exposes how popular culture manipulates our food choices

On any given day, we face a deluge of messages and visuals loaded with fictions fabricated by the multi-billion-dollar food marketing industry in the quest to influence our purchasing decisions. Farm to Fable reveals how the powerful forces of popular culture inform our food choices, often without our even knowing it. There are many valid reasons for following a vegan […]

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Libby Finds Vegan Sanctuary, a book for Thanksgiving

Libby Finds Vegan Sanctuary, a book for Thanksgiving

The first board book for little vegan readers! Libby Finds Vegan Sanctuary is the story of how a turkey inspires compassion and ultimately, finds safety. Through colorful pages and a simple story fit for little hands, the board book helps young children understand the meaning of sanctuary and lightly explores the idea of choosing to prevent harm of other living […]

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Veggie Mama: A Fun, Wholesome Guide to Feeding Kids Tasty Plant-Based Meals

Veggie Mama: A Fun, Wholesome Guide to Feeding Kids Tasty Plant-Based Meals

Veggie Mama is a manual for elevating your family’s diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes—including many raw options, using whole grains, legumes, nuts, fruits, and vegetables, along with superfoods such as hemp seeds and quinoa—for growing kids of all ages. Veggie Mamas Doreen Virtue and chef Jenny Ross discuss food allergies and […]

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Superfood Soups: 100 Delicious, Energizing & Plant-based Recipes

Superfood Soups: 100 Delicious, Energizing & Plant-based Recipes

Soup’s on! These mouthwatering recipes from New York Times bestselling author—and superfood expert—Julie Morris simply brim with goodness. Acclaimed superfood chef Julie Morris has chosen 100 favorites packed with nutrient-dense and plant-based whole foods such as vegetables and fruits, legumes and grains, nuts and seeds. Plus, she boosts each dish with such scientifically lauded superfoods as chia, medicinal mushrooms, turmeric, […]

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Easy. Whole. Vegan.: 100 Flavor-Packed, No-Stress Recipes for Busy Families

Easy. Whole. Vegan.: 100 Flavor-Packed, No-Stress Recipes for Busy Families

My Whole Food Life blogger Melissa King is a master at crafting flavor-packed, no-stress recipes that are Easy. Whole. Vegan. (Plus, they’re gluten-free!) Here are her top 100 meals, snacks, desserts, and more—ingeniously organized by need to help busy families find the right one. It can be tough to put dinner on the table without falling back on packaged, processed […]

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Vegan 101: A Vegan Cookbook: Learn to Cook Plant-Based Meals that Satisfy Everyone

Vegan 101: A Vegan Cookbook: Learn to Cook Plant-Based Meals that Satisfy Everyone

POP QUIZ! Cooking healthy vegan meals at home is complicated and expensive. True or False? False! You can eat and love vegan food at home no matter your skill level or the diet you regularly follow. Culinary instructors extraordinaire Jenny Engel and Heather Bell, owners of beloved vegan cooking school Spork Foods, have helped thousands of students incorporate more plant-based […]

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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In […]

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Forks Over Knives Family: Every Parent’s Guide to Raising Healthy, Happy Kids

Forks Over Knives Family: Every Parent’s Guide to Raising Healthy, Happy Kids

Forks Over Knives Family: Every Parent’s Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet (Touchstone, on-sale September 6) is written by the husband and wife doctor team Matthew Lederman, M.D. and Alona Pulde, M.D. who also appeared in the Forks Over Knives documentary and are authors of the New York Times bestseller The Forks Over Knives Plan […]

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Vegan Fitness for Mortals

Vegan Fitness for Mortals

Anyone who wants to be more active but doesn’t think they’re athletic enough to pull it off will rejoice. Packed with practical information and achievable programs for both aerobic and weight-bearing exercise, this book provides enough great tips to motivate even the most avowed couch potato. Acclaimed athlete, trainer, and nutrition consultant Ellen Jaffe Jones describes how to develop basic […]

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