Category: Books

Eat With Intention: Recipes and Meditations for a Life that Lights You Up

Eat With Intention: Recipes and Meditations for a Life that Lights You Up

Complete with nearly 100 recipes, meditations for each recipe, self-care tips, and easy guidelines for people who want to end the cycle of destructive eating, Eat with Intention shows you the way to cleanse your body with love and to put potent, nutrient-rich food into your diet as an act of self-care. “Get thin fast” schemes never come from a […]

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The Abundance Diet: The 28-day Plan to Reinvent Your Health

The Abundance Diet: The 28-day Plan to Reinvent Your Health

This groundbreaking cookbook and diet plan is for anyone who wants to take control of their weight and health through whole plant-based foods. Somer’s 28-Day Diet Plan includes a foreword by Neal Barnard, M.D. and an (optional) bonus juice feast to kick start your weight loss and health journey. The plan includes over 100 delicious recipes (all gluten-free) and is […]

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Vegan Bowl Attack!: More than 100 One-Dish Meals Packed with Plant-Based Power

Vegan Bowl Attack!: More than 100 One-Dish Meals Packed with Plant-Based Power

Combine vegetables, protein, and whole grains in one dish to make a simple, complete, and nutritious meal with Vegan Bowl Attack! Bowl food. It’s a hash tag. It’s a buffet for one. It’s a way of life. Simple and nourishing, vegan bowls are where it’s at. Perfect for workday lunches, simple dinners, and even breakfast, these are meals so good […]

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Vegan Mexico: Soul-Satisfying Regional Recipes from Tamales to Tostadas

Vegan Mexico: Soul-Satisfying Regional Recipes from Tamales to Tostadas

The first cookbook of vegan regional Mexican recipes. The author of the best-selling Vegan Tacos explores the magic of Mexico’s regional cooking. Enjoy the exotic flavors of these diverse cuisines without leaving your kitchen. Jason’s delicious recipes capture the essence of the moles of Oaxaca, the Mayan legacy of the Yucatan, the smoky chile flavors of Zacatecas,the fruit-centric Southern regions, […]

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But My Family Would Never Eat Vegan! 125 Recipes to Win Everyone Over

But My Family Would Never Eat Vegan! 125 Recipes to Win Everyone Over

From the bestselling author of But I Could Never Go Vegan!, 125 satisfying, stress-free recipes for plant-based family meals—no excuses! In But I Could Never Go Vegan!, Kristy Turner proved that anyone can do it—with recipes that overturn common excuses, from “Vegan cooking is too hard” to “I could never give up cheese!” But cooking vegan for the whole family […]

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The Compassionate Chick’s Guide to DIY Beauty

The Compassionate Chick’s Guide to DIY Beauty

Did you know the average woman uses a dozen products containing 168 different ingredients which include phthalates (plasticizers), parabens (preservatives) and artificial fragrances? Did you know you probably already have most of the ingredients and tools in your kitchen to make beauty products from scratch? They’re good for you – and they’re delicious! Part DIY vegan beauty how-to and part […]

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Forks Over Knives Family

Forks Over Knives Family

From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 100 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and […]

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The Healthiest Diet on the Planet

The Healthiest Diet on the Planet

From Dr. John McDougall, the bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy. For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies. […]

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What To Eat When You Can’t Eat Anything

What To Eat When You Can’t Eat Anything

by Jo Stepaniak, MSeD Vegans who have irritable bowel syndrome (IBS) often find that many plant-based foods result in digestive stress. This cookbook offers a plan of action that shows how to minimize symptoms and eliminate problem foods while a collection of over 100 gut-friendly, scrumptious recipes make meals enjoyable once again. FODMAPs are poorly absorbed short-chain carbohydrates that are […]

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The Plant Advantage: How I Lost Half My Weight

The Plant Advantage: How I Lost Half My Weight

Benji Kurtz is on the side of science. For twenty years he struggled with obesity; he experimented with all kinds of catchy, fad diets that had everything going for them but scientific truth. In The Plant Advantage, he explains how a movie changed his life, inspiring him to eat the way human beings were designed to eat. And he subsequently […]

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