Category: Books

Guilt-Free Vegan Cookbook: Oil, Sugar, Gluten & Dairy free Recipes

Guilt-Free Vegan Cookbook: Oil, Sugar, Gluten & Dairy free Recipes

There is a global movement towards health and wellness where people are looking for answers to live healthier, more meaningful and connected lives. Few are aware that there is a pioneering movement, supported by medical doctors and nutritional experts, who recommend a whole foods, plant-based diet for maximum health. The nutritional guidelines adhered to in this book are based on […]

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The Make Ahead Vegan Cookbook

The Make Ahead Vegan Cookbook

Anyone who eats a diet of whole, unprocessed, plant-based meals, knows that preparing hearty meatless meals takes just one thing: time. It takes time to soak beans, cook whole grains, prepare hearty sauces using herbs and nuts, prep all those vegetables and fruits, and put it all together into a satisfying dish that will even please the meat-eaters in your […]

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Celebrity Vegan Chef, Tal Ronnen, Releases New Groundbreaking Cookbook

Celebrity Vegan Chef, Tal Ronnen, Releases New Groundbreaking Cookbook

Reinventing plant-based eating is what Tal Ronnen is all about. At his Los Angeles restaurant, Crossroads, the menu is vegan, but there are no soybeans or bland seitan to be found. He and his executive chef, Scot Jones, turn seasonal vegetables, beans, nuts, and grains into sophisticated Mediterranean fare—think warm bowls of tomato-sauced pappardelle, plates of spicy carrot salad, and […]

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Vegan Tiramisu Recipe

Vegan Tiramisu Recipe

  By Cecilia Granata, from Mama Tried: Traditional Italian Cooking for the Screwed, Crude, Vegan, and Tattooed Ingredients For the chantilly cream: 3/4 cup vanilla soy milk 2 tbsp unbleached flour 1 tbsp cornstarch 2 tbsp margarine 1/4 cup brown sugar 1 tsp turmeric zest of one lemon 1 1/4 cups vegan whipped cream For the tiramisu: Graham crackers, enough […]

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Smartee Plate Empowers Kids to Become Smart Eaters

Smartee Plate Empowers Kids to Become Smart Eaters

A 2013 Stanford study concluded that children who read stories about food better understand what types of food are healthy and voluntarily eat more vegetables than children who were exposed to conventional teaching. Enter the first book in the new Smartee Plate series by registered dietitian nutritionist, Jennifer Glockner, Teddy Tries a Veggie. An interactive ebook for iPad and Kindle […]

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The Carrot Purple and Other Curious Stories of the Food We Eat

The Carrot Purple and Other Curious Stories of the Food We Eat

How many otherwise well-educated readers know that the familiar orange carrot was once a novelty? It is a little more than 400 years old. Domesticated in Afghanistan in 900 AD, the purple carrot, in fact, was the dominant variety until Dutch gardeners bred the young upstart in the seventeenth century. After surveying paintings from this era in the Louvre and […]

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Dr. Fuhrman’s Nutritarian Handbook: An All-in-One Resource to Good Health

Dr. Fuhrman’s Nutritarian Handbook: An All-in-One Resource to Good Health

The ANDI Food Scores help you make the best food choices by ranking foods according to their micronutrient content. The Nutritarian Handbook and ANDI Food Scoring Guide explains how eating a diet that is rich in “micronutrients” will enable you to: – prevent or reverse many chronic and life-threatening medical conditions – Achieve and maintain a desirable weight while conquering […]

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The Easy Vegan Cookbook: Make Healthy Home Cooking Practically Effortless

The Easy Vegan Cookbook: Make Healthy Home Cooking Practically Effortless

Bestselling author Kathy Hester hits the bulls-eye with a brand new cookbook to solve a big vegan dilemma: how to make vegan food that is fast, easy and lip-smackingly delicious. The Easy Vegan Cookbook, packed with 80 recipes, is a must-have cookbook for vegans with families, busy schedules, limited budgets and hearty appetites for healthy food that simply tastes good. […]

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Love on a Plate: The Gourmet UnCookbook

Love on a Plate: The Gourmet UnCookbook

Pizza that’s good for you? Your idea of healthy food is about to change forever. You can still eat pizza, pasta, bacon, cheese, pop tarts, Kung Pao unchicken, Pasta Pomodoro and all the pies, cookies and cakes you want without sacrificing your health. In fact, as sinful as this food seems, it might actually make you feel better than you’ve […]

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The Fire Driven Life: Ignite Health, Happiness with a Plant-Based Diet

The Fire Driven Life: Ignite Health, Happiness with a Plant-Based Diet

What if you could truly alter how you feel and how you see yourself by simply changing what is at the end of your fork? Certified Holistic Health Practitioner and Lifestyle Coach Vanessa Chamberlin demonstrates how a plant-based lifestyle, combined with loving choices, can completely change your outlook and energy levels in just a few short weeks through her new […]

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