Category: Books

The New Ancestral Diet

The New Ancestral Diet

We as primates have struggled mightily during the past 85 million years to find and eat enough food for survival. Fortunately, every one of our ancestors was successful so that we might succeed in that same endeavor. However, today that survival is in jeopardy. Recently and suddenly, from an evolutionary standpoint, the problem of subsistence in “civilized” countries has inverted: […]

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The Plantpower Way: Whole Food Plant-Based Recipes

The Plantpower Way: Whole Food Plant-Based Recipes

A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living […]

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The Oh She Glows Cookbook: Over 100 Vegan Recipes

The Oh She Glows Cookbook: Over 100 Vegan Recipes

After a decade of struggling with an eating disorder and subsisting on diet, low-calorie processed foods, Angela Liddon vowed to get healthy once and for all. Done with feeling sick and tired, she threw out her fat-free butter spray and low-calorie frozen dinners. Instead, Angela embraced whole foods that made her glow from the inside out. But first, she had […]

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Nom Yourself: Simple Vegan Cooking

Nom Yourself: Simple Vegan Cooking

A beautiful cookbook for the next generation of newly vegan and vegan-curious, from the creator of the popular website and Instagram Nom Yourself. Mary Mattern became a vegan in her early twenties, and was immediately astonished by how great she felt—and how rewarding she found her new vegan lifestyle to be. She soon became a vegan personal chef to the […]

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Guilt-Free Vegan Cookbook: Oil, Sugar, Gluten & Dairy free Recipes

Guilt-Free Vegan Cookbook: Oil, Sugar, Gluten & Dairy free Recipes

There is a global movement towards health and wellness where people are looking for answers to live healthier, more meaningful and connected lives. Few are aware that there is a pioneering movement, supported by medical doctors and nutritional experts, who recommend a whole foods, plant-based diet for maximum health. The nutritional guidelines adhered to in this book are based on […]

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The Make Ahead Vegan Cookbook

The Make Ahead Vegan Cookbook

Anyone who eats a diet of whole, unprocessed, plant-based meals, knows that preparing hearty meatless meals takes just one thing: time. It takes time to soak beans, cook whole grains, prepare hearty sauces using herbs and nuts, prep all those vegetables and fruits, and put it all together into a satisfying dish that will even please the meat-eaters in your […]

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Celebrity Vegan Chef, Tal Ronnen, Releases New Groundbreaking Cookbook

Celebrity Vegan Chef, Tal Ronnen, Releases New Groundbreaking Cookbook

Reinventing plant-based eating is what Tal Ronnen is all about. At his Los Angeles restaurant, Crossroads, the menu is vegan, but there are no soybeans or bland seitan to be found. He and his executive chef, Scot Jones, turn seasonal vegetables, beans, nuts, and grains into sophisticated Mediterranean fare—think warm bowls of tomato-sauced pappardelle, plates of spicy carrot salad, and […]

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Vegan Tiramisu Recipe

Vegan Tiramisu Recipe

  By Cecilia Granata, from Mama Tried: Traditional Italian Cooking for the Screwed, Crude, Vegan, and Tattooed Ingredients For the chantilly cream: 3/4 cup vanilla soy milk 2 tbsp unbleached flour 1 tbsp cornstarch 2 tbsp margarine 1/4 cup brown sugar 1 tsp turmeric zest of one lemon 1 1/4 cups vegan whipped cream For the tiramisu: Graham crackers, enough […]

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Smartee Plate Empowers Kids to Become Smart Eaters

Smartee Plate Empowers Kids to Become Smart Eaters

A 2013 Stanford study concluded that children who read stories about food better understand what types of food are healthy and voluntarily eat more vegetables than children who were exposed to conventional teaching. Enter the first book in the new Smartee Plate series by registered dietitian nutritionist, Jennifer Glockner, Teddy Tries a Veggie. An interactive ebook for iPad and Kindle […]

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The Carrot Purple and Other Curious Stories of the Food We Eat

The Carrot Purple and Other Curious Stories of the Food We Eat

How many otherwise well-educated readers know that the familiar orange carrot was once a novelty? It is a little more than 400 years old. Domesticated in Afghanistan in 900 AD, the purple carrot, in fact, was the dominant variety until Dutch gardeners bred the young upstart in the seventeenth century. After surveying paintings from this era in the Louvre and […]

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