Category: Spa & Wellness

Resveratrol Impairs Exercise Benefits

Resveratrol Impairs Exercise Benefits

Research on the red wine component, resveratrol, looked promising in rodent studies, but what happened when it was put to the test in people? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die

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Montage Beverly Hills Offers Holiday Spa Treatments & New Vegan Menu

Montage Beverly Hills Offers Holiday Spa Treatments & New Vegan Menu

Spa Montage Beverly Hills, the only 5-star spa in Beverly Hills, has introduced three holiday inspired treatments infused with the rich scents and flavors of the season from Peppermint Patti to Hot Buttered Rum. Compliment your wellness experience and refuel with the chic, poolside The Rooftop Grill’s new vegan menu. Montage Beverly Hills Spa Treatments: The Holiday Seasonal Renewal begins […]

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Sunrise Springs Integrative Wellness Resort Announces Partnership with Assistance Dogs of the West

Sunrise Springs Integrative Wellness Resort Announces Partnership with Assistance Dogs of the West

Sunrise Springs Integrative Wellness Resort, the next generation of health and wellness resorts, is pleased to announce its partnership with Assistance Dogs of the West (ADW). For over 20 years, Assistance Dogs of the West has built successful working partnerships between clients and dogs. Working closely with ADW trainers, Sunrise Springs will now offer a Puppy Enrichment Program and Canine […]

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Six Weeks to Sexy Abs Meal Plan: A Plant-Based Nutrition Program & Recipes

Six Weeks to Sexy Abs Meal Plan: A Plant-Based Nutrition Program & Recipes

An Energizing and Delicious Vegan Meal Plan for a Strong and Lean Body Ella Magers has the perfect solution for those stubborn last six pounds and it doesn’t involve logging hours and hours at the gym. Ella’s unique formula for weight loss is made up of nutrient-dense, calorie-light, whole plant foods. She has created an effective, easy-to-follow six week plan […]

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Refresh and Renew Among Sedona’s Tranquil Landscape

Refresh and Renew Among Sedona’s Tranquil Landscape

There is a welcoming, and often healing, embrace to Sedona. Visitors from across different corners of the world flock to the city to experience the array of amenities that enchants individuals with rejuvenation and revelation. The vast community of spiritual enrichment offerings includes everything from exploring the mysterious vortexes of ancient sites to holistic healing workshops, and everything in between. […]

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Whole Beets vs. Juice for Improving Athletic Performance

Whole Beets vs. Juice for Improving Athletic Performance

What is the latest science on the performance-enhancing qualities of nitrate-rich vegetables? More information: http://NutritionFacts.org and http://www.DrGreger.org

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Spain’s SHA Wellness Clinic Demonstrates How Vegetables Can Replace Sugar

Spain’s SHA Wellness Clinic Demonstrates How Vegetables Can Replace Sugar

In the 1950’s, the average annual per capita sugar consumption was about 5 pounds…today, it is 158 pounds. World-renowned SHA Wellness Clinic, located in Alicante, Spain, is determined to spread awareness about this alarming trend, and to demonstrate how simple it is to reverse. All cuisine at SHA Wellness Clinic is macrobiotic–which means that it contains no dairy, meat, or refined flours, and […]

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Wanderlust 108: The World’s First ‘Mindful Triathlon’ Comes to Los Angeles

Wanderlust 108: The World’s First ‘Mindful Triathlon’ Comes to Los Angeles

Wanderlust, producers of the largest yoga lifestyle events in the world, brings the Wanderlust 108, the world’s first and only “mindful triathlon,” to Los Angeles on May 2, 2015. Coming to large public parks in top markets in the United States, Canada and Mexico, Wanderlust’s reimagined triathlon consists of a five-kilometer run, a large-scale 90-minute yoga class and a guided […]

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Exercise vs. Drugs for Depression

Exercise vs. Drugs for Depression

Aerobic exercise interventions found comparable to antidepressant medication in the treatment of patients with major depressive disorder. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Discover Bali’s Best Kept Yoga Secret

Discover Bali’s Best Kept Yoga Secret

With more than 50 yoga retreats running during a year (that’s one retreat every single week!) by over 20 internationally renowned teachers and retreat leaders, ONEWORLD Retreats is Bali’s busiest and most popular yoga retreat. It’s “the go to” place in Bali when it comes to yoga. Established in 2003, it’s the only venue of its kind in Ubud sharing […]

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