Post Tagged with: "Anti-inflammatory"

Which are More Anti-Inflammatory: Sweet Cherries or Tart Cherries?

Which are More Anti-Inflammatory: Sweet Cherries or Tart Cherries?

Sweet red bing cherries may act as a selective COX-2 inhibitor, reducing inflammation without the damage to our stomach and gut lining caused by NSAID drugs like ibuprofen. Read full article: http://nutritionfacts.org/2015/10/06/which-are-more-anti-inflammatory-sweet-cherries-or-tart-cherries/ More information: http://NutritionFacts.org and http://www.DrGreger.org

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Watermelon for Sore Muscle Relief

Watermelon for Sore Muscle Relief

Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Cancer Blocking Effects of Turmeric

Cancer Blocking Effects of Turmeric

Less than a teaspoon a day of turmeric appears to significantly lower the DNA mutating ability of cancer-causing substances. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Curry vs. Cancer

Curry vs. Cancer

Dramatically lower cancer rates in India may in part be attributable to their more plant-based, spice-rich diet. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Which Spices Fight Inflammation?

Which Spices Fight Inflammation?

An elegant experiment is described in which the blood of those eating different types of spices such as cloves, ginger, rosemary, and turmeric is tested for anti-inflammatory capacity. More information: http://NutritionFacts.org and http://www.DrGreger.org

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Vegan Drink Recipe: Pineapple Ginger Smoothie

Vegan Drink Recipe: Pineapple Ginger Smoothie

This delicious smoothie is sure to help ease symptoms of inflammation! This delicious smoothie is sure to help ease symptoms of inflammation! Pineapples contain bromelain enzyme and ginger contains gingerols which are powerful anti-inflammatories.. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility […]

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The healing power of nature

By Dr. Brent Barlow The fourth principle of naturopathic medicine is the utilization of the “healing power of nature”. Don’t worry, this is not some “woo woo” concept where we believe that nature magically cures everything. “The healing power of nature” refers to the innate healing ability that exists in our organs, tissues, and cells. You can see this innate […]

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Arthritis Specialist Advocates Anti-inflammatory Diet

Arthritis Specialist Advocates Anti-inflammatory Diet

A recent study links chronic inflammation throughout the body with such serious health issues as diabetes, heart disease, Alzheimer’s and cancer. Inflammation is caused by poor diet, high stress and unhealthy lifestyles, all of which put strain on the immune system. Dr. Ralph Venuto, an orthopedic specialist in Newport Beach, California, has seen the effects that chronic inflammation can have […]

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Reducing Muscle Soreness With Berries

Reducing Muscle Soreness With Berries

  Anti-inflammatory phytonutrients in berries may explain why cherries can speed recovery after a marathon by reducing muscle pain in long-distance runners. Read full article: http://nutritionfacts.org/video/reducing-muscle-soreness-with-berries/ More information: http://NutritionFacts.org and http://www.DrGreger.org

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The One Diet That Can Cure Most Disease

The One Diet That Can Cure Most Disease

If I told you there was one diet that could cure arthritis, fatigue, irritable bowel, reflux, chronic allergies, eczema, psoriasis, autoimmune disease, diabetes, heart disease, migraines, depression, attention deficit disorder, and occasionally even autism and that it could help you lose weight quickly and easily without cravings, suffering, or deprivation, you might wonder if Dr. Hyman had gone a bit […]

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