Post Tagged with: "Beans"

Vegan Recipe: McDougall’s Slow Cooker Chili

Vegan Recipe: McDougall’s Slow Cooker Chili

By Heather McDougall We serve this chili over either baked potatoes or steamed brown rice. Prep: 20 minutes Cook: 8 hours Ingredients, serves 6-8 2 cups dried chili beans 1 red onion, chopped 6 cloves garlic, minced 1 packet Simply Organic Vegetarian Chili Seasoning, or chili seasonings of your choice 15 ounce can fire roasted tomatoes 4 cups vegetable broth […]

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A Day in the Life of a Chickpea

A Day in the Life of a Chickpea

By Mary Nahikian Hi, my name is Chickpea! I’m sometimes called Garbanzo depending on what language you speak. Internationally I have earned the place of a superfood!…. not sure why. I’m a simple looking thing but you enjoy eating me every day. I’m told I can replace all animals in the kingdom. How can I do that? I don’t even […]

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Bean Pastas and Lentil Sprouts

Bean Pastas and Lentil Sprouts

Do the benefits of beans, and lentils, and chickpeas remain when they’re powdered? Also, how to use temperature stress to boost sprout nutrition. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Benefits of Lentils and Chickpeas

Benefits of Lentils and Chickpeas

Lentils and garbanzo beans are put to the test. ?More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Benefits of Beans for Peripheral Vascular Disease

Benefits of Beans for Peripheral Vascular Disease

Do legumes (beans, chickpeas, split peas, and lentils) just work to prevent disease or can they help treat and reverse it as well? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Are Lectins in Food Good or Bad for You?

Are Lectins in Food Good or Bad for You?

Might lectins help explain why those who eat more beans and whole grains have less cancer? How to properly cook beans to avoid lectin poisoning: More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Substituting Beans for Beef Beneficial for Environment

Substituting Beans for Beef Beneficial for Environment

Swapping beans for beef would help the United States reach targeted greenhouse gas emission reductions, according to a report published in Climatic Change. Researchers compared simulated net emissions of legume production, subtracted those from average beef production rates, and used U.S. reduction goals for 2020 as a reference. Based on the results, legume substitution could account for 46 to 74 […]

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