Post Tagged with: "Book reviews"

31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World

31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World

31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn’t want you to know, how specific ingredients and methods could be making you sick-and what to do about it. And he shows you how-in just 31 days-you can use the amazing power of delicious food to […]

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Dena’s Fuel For Fitness – Moving from Animal-based Grub to Plant-based Fuel

Dena’s Fuel For Fitness – Moving from Animal-based Grub to Plant-based Fuel

Dena’s Fuel For Fitness is no ordinary cookbook – the premise behind this book is to provide guidelines for folks transitioning to the plant-based lifestyle to improve their health, and at the same time raise awareness to protect animals and the environment. Dr. Dena’s methods are uncomplicated, cost effective and just downright yummy to energize the shift from eating “grub” […]

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Fast Food Genocide: How Processed Food is Killing Us

Fast Food Genocide: How Processed Food is Killing Us

From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; […]

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The Animals Among Us: How Pets Make Us Human

The Animals Among Us: How Pets Make Us Human

Pets have never been more popular. Over half of American households share their home with either a cat or a dog, and many contain both. This is a huge change from only a century ago, when the majority of domestic cats and dogs were working animals, keeping rodents at bay, guarding property, herding sheep. Nowadays, most are valued solely for […]

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Walking with Peety: The Dog Who Saved My Life

Walking with Peety: The Dog Who Saved My Life

  Eric O’Grey was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. That’s when Eric met Peety: an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. The two adopted […]

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The Skeptical Vegan: My Journey from Notorious Meat Eater to Tofu-Munching Vegan

The Skeptical Vegan: My Journey from Notorious Meat Eater to Tofu-Munching Vegan

Growing up in an all-women household and coddled endlessly by his Italian mother and grandmother, Eric Lindstrom was nourished to obesity on meaty sauces, fried eggs, and butter-laden cookies. After spending the first half of his life as an adamant omnivore, Lindstrom went 100% vegan. Reluctantly. Overnight. From burgers to beets, from pork to parsnips. It’s time for a down-to-earth […]

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Finding Gobi: A Little Dog with a Very Big Heart

Finding Gobi: A Little Dog with a Very Big Heart

A man, a dog, and the lengths to which love will go to sacrifice for its companion. Finding Gobi is the miraculous tale of Dion Leonard, a seasoned ultramarathon runner who crosses paths with a stray dog while competing in a 155-mile race through the Gobi Desert in China. The lovable pup, who would later earn the name Gobi, proved that […]

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The Plant Advantage: How I Lost Half My Weight

The Plant Advantage: How I Lost Half My Weight

Benji Kurtz is on the side of science. For twenty years he struggled with obesity; he experimented with all kinds of catchy, fad diets that had everything going for them but scientific truth. In The Plant Advantage, he explains how a movie changed his life, inspiring him to eat the way human beings were designed to eat. And he subsequently […]

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The Memory Diet: More Than 150 Healthy Recipes to Feed Your Brain

The Memory Diet: More Than 150 Healthy Recipes to Feed Your Brain

Is there anything we can do to prevent Alzheimer’s disease or dementia? Do we have to accept that memory loss is just part of the natural progression of aging? The Memory Diet introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline. The more than 150 […]

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Meat Climate Change: The 2nd Leading Cause of Global Warming

Meat Climate Change: The 2nd Leading Cause of Global Warming

Meat Climate Change: The 2nd Leading Cause of Global Warming does what the popular documentary “Cowspiracy” could not do – present a comprehensive, scientific analysis of the animal agriculture industry’s climate impacts. Meat Climate Change is one of the most relevant books of our times, and a blueprint for human survival. Climate warming is a clear and present danger, and […]

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