Post Tagged with: "Book reviews"

Bonjour Kale: A Memoir of Paris, Love, and Recipes

Bonjour Kale: A Memoir of Paris, Love, and Recipes

The story of how one expat woman left her beloved behind when she moved to France-her beloved kale, that is. Unable to find le chou kale anywhere upon moving to the City of Light with her new husband, and despite not really speaking French, Kristen Beddard launched a crusade to single-handedly bring kale to the country of croissants and fromage. […]

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Jack and Jill Spratt’s Amazing Journey to Healthful Eating

Jack and Jill Spratt’s Amazing Journey to Healthful Eating

Jack and Jill Spratt’s Amazing Journey to Healthful Eating: An Explorer’s Guide to Delicious Plant Based Diet Styles is a guide book aimed at providing readers with information to direct their own diet style change so they can discover the benefits of eating healthful plant-based foods. Readers are provided with knowledge concerning the health benefits of plant based diets, and the […]

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100 Best Vegan Recipes

100 Best Vegan Recipes

Vegan expert Robin Robertson presents 100 of the only vegan recipes a cook will ever need in this must-have, beautifully photographed kitchen companion. Expert vegan teacher, chef, and food writer Robin Robertson is more than qualified to provide the quintessential vegan recipes in 100 Best Vegan Recipes. Her enticing collection of 100 recipes and 23 beautiful photos will inspire any […]

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Meathooked: The History and Science of Our 2.5-Million-Year Obsession with Meat

Meathooked: The History and Science of Our 2.5-Million-Year Obsession with Meat

When the World Health Organization officially connected red and processed meats to cancer in October 2015, the media shouted warnings from the rooftops. “Cut down on burgers,” they told us. “Quit the bacon!” Since October, even more studies have popped up, providing doctors plenty of ammunition to advise us against indulging our carnivorous appetites. Yet most Americans still haven’t followed […]

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Top 5 Vegan Book Releases of 2015

Top 5 Vegan Book Releases of 2015

How Not to Die by Micheal Greger, MD The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-recognized lecturer, physician, and founder of NutritionFacts.org, examines the 15 top causes of death in America—heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more—and explains […]

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Curing Incurability – A Journey to Health

Curing Incurability – A Journey to Health

By Pamela J. Buchanan “Curing Incurability is about my journey to wellness reversing lupus and rheumatoid arthritis in nine months using a plant-based diet. More people are becoming aware that there is a connection between our diets and chronic disease. A new FDA approved drug called Harvoni cured my hepatitis C.” Pamela J. Buchanan struggled with autoimmune and infectious diseases […]

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Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight

Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies’ lifestyle doesn’t involve counting calories or […]

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The Sustainability Secret: Rethinking Our Diet to Transform the World

The Sustainability Secret: Rethinking Our Diet to Transform the World

The groundbreaking 2014 documentary Cowspiracy presents shocking truths about the effects of industrial animal agriculture on the planet. The leading cause of deforestation, rainforest destruction, greenhouse gas production, water consumption and pollution, habitat loss, species extinction, ocean dead-zones, topsoil erosion, and a host of other environmental ills, animal agriculture is the biggest issue facing the planet today and one of […]

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Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods

Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods

If you’re having digestive problems or feeling sick and rundown—or if you simply want to feel better and have more energy—this is the book for you. In Cultured Food for Health, Donna Schwenk opens your eyes to the amazing healing potential of cultured foods. Focusing on the notion that all disease begins in the gut—a claim made by Hippocrates, the […]

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Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with […]

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