Post Tagged with: "Book reviews"

Spiralize! Transform Vegetables and Fruits from Ordinary to Extraordinary

Spiralize! Transform Vegetables and Fruits from Ordinary to Extraordinary

One of the biggest challenges to getting more unprocessed fruits and vegetables in our diets is the preparation time and making them fun and interesting to eat. The spiralizer, a hand-driven appliance favored by gourmet chefs and raw-food enthusiasts, is now getting its moment in the culinary spotlight, giving home cooks a way to slice and dice fresh produce quickly […]

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Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health

Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health

In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you […]

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The Green Beauty Rules: The Essential Guide to Toxic-Free Beauty

The Green Beauty Rules: The Essential Guide to Toxic-Free Beauty

While most of us wouldn’t dream of putting food laced with preservatives and chemicals into our bodies, we don’t think about the harmful toxins we apply to our skin. Yet 60% of what we put on our skin is absorbed into our body so it’s obviously equally important to learn what’s in our cosmetics! Jillian Michaels is one of many […]

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World’s Healthiest Foods Releases Second Edition

World’s Healthiest Foods Releases Second Edition

If you own the first edition, you need the new World’s Healthiest Foods Second Edition. Here are 8 reasons why: – The World’s Healthiest Foods Second Edition is Bigger and Better! The 2nd Edition is the most comprehensive, authoritative, up-to-date book on healthy eating and cooking you can find. – New Smart Menu: The Smart Menu illustrates how you can […]

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Six Weeks to Sexy Abs Meal Plan: A Plant-Based Nutrition Program & Recipes

Six Weeks to Sexy Abs Meal Plan: A Plant-Based Nutrition Program & Recipes

An Energizing and Delicious Vegan Meal Plan for a Strong and Lean Body Ella Magers has the perfect solution for those stubborn last six pounds and it doesn’t involve logging hours and hours at the gym. Ella’s unique formula for weight loss is made up of nutrient-dense, calorie-light, whole plant foods. She has created an effective, easy-to-follow six week plan […]

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The New Ancestral Diet

The New Ancestral Diet

We as primates have struggled mightily during the past 85 million years to find and eat enough food for survival. Fortunately, every one of our ancestors was successful so that we might succeed in that same endeavor. However, today that survival is in jeopardy. Recently and suddenly, from an evolutionary standpoint, the problem of subsistence in “civilized” countries has inverted: […]

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The Carrot Purple and Other Curious Stories of the Food We Eat

The Carrot Purple and Other Curious Stories of the Food We Eat

How many otherwise well-educated readers know that the familiar orange carrot was once a novelty? It is a little more than 400 years old. Domesticated in Afghanistan in 900 AD, the purple carrot, in fact, was the dominant variety until Dutch gardeners bred the young upstart in the seventeenth century. After surveying paintings from this era in the Louvre and […]

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The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion

The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion

Victoria Moran reveals why making your food and lifestyle choices based on a reverence for all creatures and our planet is the best “diet” out there. Unlike most diet plans on the market, which focus on fat or nonfat, carb or low-carb, The Good Karma Diet reveals that the secret to looking and feeling great is actually quite simple: Treat […]

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May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again

May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again

“What happens when Tony Soprano meets Deepak Chopra? That’s how people have described my story. I might throw some Woody Allen in there and a dash of Hunter S. Thompson.” So says Frank Ferrante of his amazing journey from obesity and drug addiction to vibrant health and happiness. At 54 years old, Ferrante was the least likely candidate for a […]

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V is for Vegan, Children’s Book Trailer

V is for Vegan, Children’s Book Trailer

Introducing three- to seven-year-olds to the “ABCs” of a compassionate lifestyle, V Is for Vegan: The ABCs of Being Kind is a must-have for vegan and vegetarian parents, teachers, and activists! Acclaimed author and artist Ruby Roth brings her characteristic insight and good humor to a controversial and challenging subject, presenting the basics of animal rights and the vegan diet […]

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