Post Tagged with: "Brain"

6 Tips to Improve Memory and Cognitive Function as a Vegan

6 Tips to Improve Memory and Cognitive Function as a Vegan

Memory loss is a common problem that affects people of all ages. However, these effects aggravate with age, which makes it crucial to consider memory boosting foods and supplements. Plant-based solutions are the most effective means of improving memory and brain function. Whether you are looking to improve your concentration in class, optimize your brain performance during exams or improve […]

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Is Anxiety a Problem For You? Tips to Manage It

Is Anxiety a Problem For You? Tips to Manage It

Across the world thousands of people deal with anxiety in their daily lives. Anxiety comes in tons of forms, big and small and can ruin your day, week, or even year. Being anxious is nothing to be ashamed of, though. In fact, anxiety is one of the most common problems people face across the globe. In adults and children, anxiety […]

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Preventing Brain Loss with B Vitamins

Preventing Brain Loss with B Vitamins

One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin associated with cognitive decline and Alzheimer’s disease. Without vitamin B12 supplementation, though, a long-term plant-based diet could make things worse. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller Image credit: https://theheartysoul.com/3-vitamins-prevent-brain-loss/

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Best Brain Foods: Berries & Nuts Put to the Test

Best Brain Foods: Berries & Nuts Put to the Test

Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Benefits of Blueberries for the Brain

Benefits of Blueberries for the Brain

Blueberries can significantly improve cognitive performance within hours of consumption. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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