Post Tagged with: "Dr. John McDougall"

Vegan Recipe: Crock-pot Pizza Potatoes

Vegan Recipe: Crock-pot Pizza Potatoes

I saw this recipe on our bulletin board a couple of months ago and it sounded so interesting that I had to try it. We have made it several times in the past few months and enjoyed it very much. It is very easy to make and it cooks in the Crock-pot so it is easy to cook too! Prep: […]

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Vegan Dessert Recipe: Pineapple Upside-Down Cake

Vegan Dessert Recipe: Pineapple Upside-Down Cake

How retro is this? No vintage themed party or fair would be complete without one of these as a centrepiece. Prep: 15 minutes | Cook: 40 minutes Ingredients, Serves: 8-10 1/4 cup agave nectar 1 Tbsp lemon juice 1 pineapple, cut into chunks or rings, or 1 can unsweetened pineapple 1 1/2 cups whole wheat pastry flour 2 1/4 tsp […]

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Vegan Recipe: Tortilla Soup with Crispy Strips

Vegan Recipe: Tortilla Soup with Crispy Strips

Featured from the McDougall Recipe Collection, Tortilla Soup with Crispy Strips is a great idea for lunch or brunch. Prep: 15 minutes Cook: 25 minutes. Ingredients, Serves 6-8 4 fat free corn tortillas 4 cups vegetable broth 1 medium onion, chopped 1/2 cup green bell pepper, chopped 2 cloves garlic, minced 15 ounce can fire roasted chopped tomatoes 15 ounce […]

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Does Sugar Feed Cancer?

Does Sugar Feed Cancer?

John McDougall, MD presents “Does Sugar Feed Cancer?” at the 2017 Advanced Study Weekend in Santa Rosa, California. For more information: http://www.drmcdougall.com

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Dr. T Colin Campbell Interviews Dr. John McDougall

Dr. T Colin Campbell Interviews Dr. John McDougall

For more information about Dr. John McDougall go to: http://drmcdougall.com For more information about Dr. T. Colin Campbell go to: http://nutritionstudies.org/

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The Healthiest Diet on the Planet

The Healthiest Diet on the Planet

From Dr. John McDougall, the bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy. For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies. […]

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Vegan Recipe: Mango Salsa

Vegan Recipe: Mango Salsa

By Mary McDougall, www.drmcdougall.com We use this tropical salsa on our Polenta with Black Beans, and it is also a great condiment for other Mexican recipes. For a snack, try rolling up a warm corn tortilla and using it to scoop up some of this flavorful salsa. Ingredients, makes 2 cups 2 cups peeled, chopped ripe mango ½ cup finely […]

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Vegan Recipe: Baja Vegetable Wraps

Vegan Recipe: Baja Vegetable Wraps

  By Mary McDougall Here is a simple, healthy recipe from Dr. McDougall’s Starch Solution that can be packed for lunch. These wraps can make a week’s worth of quick-fix lunches. Simply refrigerate in a covered container for up to 1 week and warm before serving, either in a saucepan over medium heat, stirring, or in a microwave oven. Set […]

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Vegan Recipe: Moroccan Red Lentil Soup

Vegan Recipe: Moroccan Red Lentil Soup

Versions of this lentil soup with tomatoes and chickpeas are served all over Morocco during the festival of Ramadan and to celebrate special occasions throughout the year. Preparation Time: 10 minutes | Cooking Time: 1 hour Ingredients, Serves: 4 to 6 1 onion, chopped 4 ribs celery, chopped 6 cups vegetable broth 1½ cups chopped tomatoes 1 cup dried red […]

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Vegan Dessert Recipe: Baked Apple & Pear

Vegan Dessert Recipe: Baked Apple & Pear

This is a very simple, yet satisfying, healthy dessert from Heather McDougall. Usually made with just apples and yams, pears have been added. Preparation Time: 15 minutes | Baking Time: 50 minutes Ingredients, Serves 4 1 medium garnet yams 1 large baking-type apple 1 large pear ¼ cup unsweetened applesauce ½ cup water ½ teaspoon cinnamon Directions – Preheat oven […]

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